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Catalog -> Meat dishes -> Poultry soups

Nutrition Facts For Chicken soup with tomato

Data sources: Nutriely Data Sources
Last updated on December 22, 2024.

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Chicken soup with tomato Nutrition Facts

Serving Size: 1,984.00g

% Daily Value*

Energy 185kcal (773 kj)

9%

Carbohydrates, net 14g

5%

Starch 8g

Sugars 5g **

Added Sugars 0g

Sucrose 0.82g

Maltose 0g

Fructose 2.28g

Galactose 0.00g

Glucose 2.03g

Fibre, total 3.37g

10%

Polyols 0g

Protein 18g

12%

Fat 6g

13%

Polyunsaturated fatty acids 1.54g

Monounsaturated fatty acids 2.59g

Saturated fatty acids 1.05g

Sterols 37mg

Cholesterol 39mg

Water 303g

12%

Alcohol 0g

Salt 2,795mg **

Calcium 42mg

4%

Chromium 2.35ug

9%

Copper 0.12mg

14%

Fluoride 0.05mg

Iodine 25ug

17%

Iron 1.11mg

6%

Magnesium 45mg

16%

Manganese 0.34mg

19%

Molybdenum 0.02mg

40%

Phosphorus 175mg

29%

Potassium 830mg

27%

Selenium 19ug

35%

Sodium 1,097mg

Zinc 0.89mg

11%

Vitamin A (RAE) 118ug

17%

Vitamin D 0.07ug

0%

Vitamin E 1.83mg

12%

Vitamin K 21ug

24%

Vitamin B1 0.18mg

17%

Vitamin B2 0.16mg

15%

Vitamin B3 (Niacin) equivalents 6mg

44%

Vitamin B6 0.56mg

43%

Vitamin B9 (Folate) 51ug

13%

Vitamin B12 0.46ug

19%

Vitamin C 17mg

19%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Ingredients

This recipe yields: 1 servings

Serving Size: 1984g

Vegetable bouillon, dissolved

Type: Recipe

Miscellaneous -> Savoury sauces

700.00

grams
Tomato, crushed, canned

Type: Food

Vegetable dishes -> Canned vegetables

400.00

grams
Chicken breast strips without skin

Type: Food

Meat dishes -> Chicken and other birds

350.00

grams
Potato, peeled

Type: Food

Potatoes -> Cooked potatoes

250.00

grams
Frozen vegetable mix, root vegetables, carrot-swede-celeriac-leek

Type: Recipe

Vegetable dishes -> Vegetables

200.00

grams
Onion

Type: Food

Vegetable dishes -> Vegetables

50.00

grams
Rapeseed oil

Type: Food

Fat and fat products -> Oils

15.00

grams
Pepper, chili pepper

Type: Food

Vegetable dishes -> Vegetables

8.00

grams
Garlic

Type: Food

Vegetable dishes -> Vegetables

7.00

grams
Salt, iodised

Type: Food

Miscellaneous -> Spices

4.00

grams

Food Preferences

Egg free

Gluten free

Lactose free

Milk free

Low gluten

Soy free

Unsweetened

Chicken soup with tomato

The ratio of macro elements (protein, fat, carbs) in Chicken soup with tomato

Fat 29%

Carbohydrates, net 31%

Protein 40%

Component Breakdown

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 185kcal
(773.08kj)

9% of 1,995.81kcal
(8350.48kj)

Carbohydrates, net 13.66g

5% of (249.48 g)

12% of (149.69 g)

13% of (44.35 g)

12% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Salt 2,794.82mg

56% of maximum (5,000.00 mg)

Calcium 41.90mg

4% of (1,000.00 mg)

Chromium 2.35ug

9% of (25.00 ug)

14% of (0.90 mg)

Fluoride 0.05mg

17% of (150.00 ug)

6% of (18.00 mg)

Magnesium 44.88mg

16% of (280.00 mg)

Manganese 0.34mg

19% of (1.80 mg)

Molybdenum 0.02mg

40% of (0.04 mg)

Phosphorus 174.65mg

29% of (600.00 mg)

Potassium 830.48mg

27% of (3,100.00 mg)

Selenium 19.18ug

35% of (55.00 ug)

Sodium 1,096.87mg

73% of maximum (1,500.00 mg)

11% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 118.02ug

17% of (700.00 ug)

Vitamin D 0.07ug

0% of (15.00 ug)

Vitamin E 1.83mg

12% of (15.00 mg)

Vitamin K 21.22ug

24% of (90.00 ug)

Vitamin B1 0.18mg

17% of (1.10 mg)

Vitamin B2 0.16mg

15% of (1.10 mg)

Vitamin B3 (Niacin) equivalents 6.15mg

44% of (14.00 mg)

Vitamin B6 0.56mg

43% of (1.30 mg)

Vitamin B9 (Folate) 50.93ug

13% of (400.00 ug)

Vitamin B12 0.46ug

19% of (2.40 ug)

Vitamin C 17.33mg

19% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

11% of maximum (49.90 g)

Added Sugars 0.00g

0% of maximum (25.00 g)

Galactose 0.00g

Fibre, total 3.37g

10% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 1.54g

Alpha-linolenic acid 334.06mg

EPA fatty acid 10.10mg

DHA fatty acid 8.29mg

Linoleic acid 1,130.07mg

Arachidonic acid 38.22mg

Monounsaturated fatty acids 2.59g

Oleic acid 2,463.17mg

Saturated fatty acids 1.05g

5% of maximum (22.18 g)

Palmitic acid 865.11mg

Stearic acid 0.21g

Sterols 36.93mg

Cholesterol 38.92mg

Trans fatty acids 0.00g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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