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Catalog -> Meat dishes -> Poultry soups

Nutrition Facts For Chicken soup with tomato

Data sources: Nutriely Data Sources
Last updated on December 22, 2024.

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Chicken soup with tomato Nutrition Facts

Serving Size: 1,984.00g

% Daily Value*

Energy 262kcal (1,096 kj)

13%

Carbohydrates 19g

8%

Starch 12g

Sugars 7g **

Sucrose 1.16g

Maltose 0g

Fructose 3.22g

Galactose 0.00g

Glucose 2.88g

Fibre, total 4.77g

14%

Polyols 0g

Protein 25g

17%

Fat 8g

18%

Polyunsaturated fatty acids 2.19g

Monounsaturated fatty acids 3.67g

Saturated fatty acids 1.48g

Sterols 52mg

Cholesterol 55mg

Water 430g

18%

Alcohol 0g

Salt 3,961mg **

Calcium 59mg

6%

Chromium 3.32ug

13%

Copper 0.17mg

19%

Fluoride 0.06mg

Iodine 36ug

24%

Iron 1.57mg

9%

Magnesium 64mg

23%

Manganese 0.48mg

27%

Molybdenum 0.02mg

57%

Phosphorus 248mg

41%

Potassium 1,177mg

38%

Selenium 27ug

49%

Sodium 1,554mg

Zinc 1.25mg

16%

Vitamin A (RAE) 167ug

24%

Vitamin D 0.09ug

1%

Vitamin E 2.60mg

17%

Vitamin K 30ug

33%

Vitamin B1 0.26mg

23%

Vitamin B2 0.23mg

21%

Vitamin B3 (Niacin) equivalents 9mg

62%

Vitamin B6 0.79mg

61%

Vitamin B9 (Folate) 72ug

18%

Vitamin B12 0.64ug

27%

Vitamin C 25mg

27%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Ingredients

This recipe yields: 1 servings

Serving Size: 1984g

Vegetable bouillon, dissolved

Type: Recipe

Miscellaneous -> Savoury sauces

700.00

grams
Tomatoes, crushed, canned

Type: Food

Vegetable dishes -> Canned vegetables

400.00

grams
Chicken breast strips without skin

Type: Food

Meat dishes -> Chicken and other birds

350.00

grams
Potato, peeled

Type: Food

Potatoes -> Cooked potatoes

250.00

grams
Frozen vegetable mix, root vegetables, carrot-swede-celeriac-leek

Type: Recipe

Vegetable dishes -> Vegetables

200.00

grams
Onion

Type: Food

Vegetable dishes -> Vegetables

50.00

grams
Cooking oil, average, 87% rapeseed, 8% sunflower,and 5% olive oil

Type: Food

Fat and fat products -> Oils

15.00

grams
Chili, green, raw

Type: Food

Vegetable dishes -> Vegetables

8.00

grams
Garlic

Type: Food

Vegetable dishes -> Vegetables

7.00

grams
Salt, iodised

Type: Food

Miscellaneous -> Spices

4.00

grams

Food Preferences

Egg free

Gluten free

Lactose free

Milk free

Low gluten

Soy free

Unsweetened

Chicken soup with tomato

The ratio of macro elements (protein, fat, carbs) in Chicken soup with tomato

Fat 29%

Carbohydrates 31%

Protein 40%

Component Breakdown

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 262kcal
(1,095.56kj)

13% of 1,995.81kcal
(8350.48kj)

Carbohydrates 19.36g

8% of (249.48 g)

17% of (149.69 g)

18% of (44.35 g)

18% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Salt 3,960.66mg

79% of maximum (5,000.00 mg)

Calcium 59.37mg

6% of (1,000.00 mg)

Chromium 3.32ug

13% of (25.00 ug)

19% of (0.90 mg)

Fluoride 0.06mg

24% of (150.00 ug)

9% of (18.00 mg)

Magnesium 63.61mg

23% of (280.00 mg)

Manganese 0.48mg

27% of (1.80 mg)

Molybdenum 0.02mg

57% of (0.04 mg)

Phosphorus 247.50mg

41% of (600.00 mg)

Potassium 1,176.91mg

38% of (3,100.00 mg)

Selenium 27.19ug

49% of (55.00 ug)

Sodium 1,554.41mg

104% of maximum (1,500.00 mg)

16% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 167.26ug

24% of (700.00 ug)

Vitamin D 0.09ug

1% of (15.00 ug)

Vitamin E 2.60mg

17% of (15.00 mg)

Vitamin K 30.08ug

33% of (90.00 ug)

Vitamin B1 0.26mg

23% of (1.10 mg)

Vitamin B2 0.23mg

21% of (1.10 mg)

Vitamin B3 (Niacin) equivalents 8.71mg

62% of (14.00 mg)

Vitamin B6 0.79mg

61% of (1.30 mg)

Vitamin B9 (Folate) 72.17ug

18% of (400.00 ug)

Vitamin B12 0.64ug

27% of (2.40 ug)

Vitamin C 24.55mg

27% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

15% of maximum (49.90 g)

Galactose 0.00g

Fibre, total 4.77g

14% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 2.19g

Alpha-linolenic acid 473.42mg

EPA fatty acid 14.31mg

DHA fatty acid 11.75mg

Linoleic acid 1,601.47mg

Arachidonic acid 54.16mg

Monounsaturated fatty acids 3.67g

Oleic acid 3,490.66mg

Saturated fatty acids 1.48g

7% of maximum (22.18 g)

Palmitic acid 1,225.98mg

Stearic acid 0.30g

Sterols 52.33mg

Cholesterol 55.16mg

Trans fatty acids 0.01g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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