Catalog -> Meat dishes -> Meat soups
Chicken soup, industrial, rainbow, ready meal Calories and nutrition facts · Meat soups
- Carbs
- 10.9 g
- Fibre
- 1.3 g
- Sugars
- 3.5 g
- Protein
- 7.4 g
- Fat
- 12.6 g
Where the calories come from
Chicken soup, industrial, rainbow, ready meal has 191 kcal per medium portion (300 g), with 10.9 g carbs, 1.3 g fibre, 7.4 g protein and 12.6 g fat. 100 g has 64 kcal.
Share of your daily needs in one medium portion
Diet tags
Last updated November 10, 2026 · Where the data comes from
Get to know chicken soup, industrial, rainbow, ready meal in Nutriely
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Nutrients in chicken soup, industrial, rainbow, ready meal
Pick an amount to see what it gives you. Tap a nutrient to learn what it does.
% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.
Energy and macros
Vitamins
-
Vitamin A (RAE) 302µg46% of daily
-
Vitamin A (Retinol) 94µg
-
Vitamin D 0.26µg2% of daily
-
Vitamin E 0.71mg6% of daily
-
Vitamin K 29µg41% of daily
-
Vitamin B1 0.05mg6% of daily
-
Vitamin B2 0.09mg6% of daily
-
20% of daily
-
Vitamin B6 0.18mg11% of daily
-
Vitamin B9 (Folate) 12µg4% of daily
-
Vitamin B12 0.24µg6% of daily
-
Vitamin C 2.34mg2% of daily
Minerals
-
Salt 2,451mg49% of max
-
Calcium 45mg5% of daily
-
Chromium 1.59µg6% of daily
-
Copper 0.04mg3% of daily
-
Fluoride 0.03mg
-
Iodine 7µg5% of daily
-
Iron 0.48mg3% of daily
-
Magnesium 19mg6% of daily
-
Manganese 0.12mg4% of daily
-
Molybdenum 0.01mg12% of daily
-
Phosphorus 85mg15% of daily
-
Potassium 240mg7% of daily
-
Selenium 4.67µg7% of daily
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Sodium 962mg48% of max
-
Zinc 0.58mg6% of daily
Carbohydrates
-
Starch 7g
-
Sugars 3.45g7% of max
-
Added Sugars 0.60g2% of max
-
Sucrose 1.15g
-
Maltose 0g
-
Fructose 1.08g
-
Galactose 0.32g
-
Glucose 0.83g
-
Fibre, total 1.30g5% of daily
-
Polyols 0g
Fats
-
Omega-3 0.20g
-
Alpha-linolenic acid 181mg
-
EPA fatty acid 9mg
-
DHA fatty acid 7mg
-
Omega-6 0.65g
-
Linoleic acid 581mg
-
Arachidonic acid 34mg
-
Oleic acid 3,039mg
-
35% of max
-
Palmitic acid 3,434mg
-
Stearic acid 1.19g
-
Cholesterol 38mg
-
Trans fatty acids 0.21g
Amino acids
-
Histidine no data
-
Isoleucine no data
-
Leucine no data
-
Lysine no data
-
Methionine no data
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Cysteine no data
-
Phenylalanine no data
-
Tyrosine no data
-
Tryptophan no data
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Threonine no data
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Valine no data
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Alanine no data
-
Arginine no data
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Asparagine no data
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Aspartic acid no data
-
Cystine no data
-
Glutamic acid no data
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Glutamine no data
-
Glycine no data
-
Proline no data
-
Serine no data
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Hydroxyproline no data
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Taurine no data
Amino acid data is mapped from the USDA database, for information only.
Ingredients
-
Water, tap water
Type: Food
Beverages -> Drinking water
63.5
grams
-
Chicken strips
Type: Food
Meat dishes -> Chicken and other birds
10
grams
-
Carrot, boiled
Type: Food
Vegetable dishes -> Cooked vegetables
10
grams
-
Whipping cream, 38% fat, low-lactose, ultra-heat-treated
Type: Food
Milk dishes -> Cream
9
grams
-
Sweet corn, boiled
Type: Recipe
Vegetable dishes -> Cooked vegetables
4
grams
-
Starch, potato
Type: Food
Cereals and cereal products -> Flour
2
grams
-
Salt
Type: Food
Miscellaneous -> Spices
0.8
grams
-
Rapeseed oil
Type: Food
Fat and fat products -> Oils
0.3
grams
-
Fructose
Type: Food
Sugar and confectionery -> Sugar and syrups
0.2
grams
-
Onion
Type: Food
Vegetable dishes -> Vegetables
0.2
grams
Where the data comes from
How we combine and check nutrition data: Nutriely data sources.
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