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Nutrition Facts For Chicken meatloaf

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

Chicken meatloaf Nutrition Label

Chicken meatloaf Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 186kcal (778 kj)
9%
Carbohydrates 4g
2%
Starch 3g
Sugars 2g **
Sucrose 0g
Maltose 0g
Fructose 0g
Galactose 0g
Glucose 0g
Fibre, total 0g
1%
Polyols 0g
Protein 15g
10%
Fat 12g
27%
Polyunsaturated fatty acids 1g
Monounsaturated fatty acids 4g
Saturated fatty acids 5g
Sterols 14mg
Cholesterol 123mg
Water 68g
3%
Alcohol 0g
Salt 1,663mg **
Calcium 48mg
5%
Chromium 4ug
15%
Copper 0mg
6%
Fluoride 0mg
Iodine 53ug
36%
Iron 1mg
4%
Magnesium 21mg
8%
Manganese 0mg
4%
Molybdenum 0mg
14%
Phosphorus 181mg
30%
Potassium 421mg
14%
Selenium 20ug
37%
Sodium 653mg
Zinc 2mg
19%
Vitamin A (RAE) 137ug
20%
Vitamin D 1ug
5%
Vitamin E 2mg
10%
Vitamin K 13ug
15%
Vitamin B1 0mg
6%
Vitamin B2 0mg
25%
Vitamin B3 (Niacin) equivalents 5mg
37%
Vitamin B6 0mg
20%
Vitamin B9 (Folate) 26ug
6%
Vitamin B12 1ug
38%
Vitamin C 17mg
19%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value for sugar is the maximum suggested amount and has no actual required amount.

Food Preferences

Soy free
Unsweetened

Chicken meatloaf Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Chicken meatloaf

Fat 58%
Carbohydrates 10%
Protein 32%

Protein Amino Acids Profile

The ratio of amino acids in Chicken meatloaf. See full profile

Tryptophan 1%
Cystine 1%
Methionine 3%
Histidine 3%
Tyrosine 4%
Proline 4%
Phenylalanine 4%
Threonine 4%
Serine 4%
Isoleucine 5%
Valine 5%
Glycine 5%
Alanine 6%
Arginine 7%
Leucine 8%
Lysine 9%
Aspartic acid 10%
Glutamic acid 16%

Component Breakdown for Chicken meatloaf

Macro
Mineral
Vitamin
Amino
Carbs
Fats
Energy 186kcal
(778.24kj)
9% of 1,995.81kcal
(8350.48kj)
Carbohydrates 4.40g
2% of (249.48 g)
Protein 14.74g
10% of (149.69 g)
Fat 11.78g
27% of (44.35 g)
Water 68.35g
3% of (2,450.00 g)
Alcohol 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Salt 1,663.32mg
33% of maximum (5,000.00 mg)
Calcium 48.35mg
5% of (1,000.00 mg)
Chromium 3.63ug
15% of (25.00 ug)
Copper 0.05mg
6% of (0.90 mg)
Fluoride 0.03mg
Iodine 53.38ug
36% of (150.00 ug)
Iron 0.81mg
4% of (18.00 mg)
Magnesium 21.01mg
8% of (280.00 mg)
Manganese 0.07mg
4% of (1.80 mg)
Molybdenum 0.01mg
14% of (0.04 mg)
Phosphorus 180.90mg
30% of (600.00 mg)
Potassium 421.00mg
14% of (3,100.00 mg)
Selenium 20.24ug
37% of (55.00 ug)
Sodium 652.80mg
44% of maximum (1,500.00 mg)
Zinc 1.52mg
19% of (8.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin A (RAE) 136.82ug
20% of (700.00 ug)
Vitamin D 0.81ug
5% of (15.00 ug)
Vitamin E 1.53mg
10% of (15.00 mg)
Vitamin K 13.27ug
15% of (90.00 ug)
Vitamin B1 0.07mg
6% of (1.10 mg)
Vitamin B2 0.27mg
25% of (1.10 mg)
Vitamin B3 (Niacin) equivalents 5.16mg
37% of (14.00 mg)
Vitamin B6 0.26mg
20% of (1.30 mg)
Vitamin B9 (Folate) 25.95ug
6% of (400.00 ug)
Vitamin B12 0.91ug
38% of (2.40 ug)
Vitamin C 17.00mg
19% of (90.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Histidine 0.53g
54% of (0.98 g)
Isoleucine 0.79g
60% of (1.33 g)
Leucine 1.36g
46% of (2.94 g)
Lysine 1.51g
57% of (2.66 g)
Methionine 0.45g
34% of (1.33 g)
Cysteine -
Phenylalanine 0.68g
30% of (2.31 g)
Tyrosine 0.60g
50% of (1.20 g)
Tryptophan 0.15g
42% of (0.35 g)
Threonine 0.73g
52% of (1.40 g)
Valine 0.83g
49% of (1.68 g)
Alanine 0.99g
Arginine 1.13g
Asparagine -
Aspartic acid 1.62g
Cystine 0.19g
27% of (0.70 g)
Glutamic acid 2.61g
Glutamine -
Glycine 0.84g
Proline 0.66g
Serine 0.73g
Hydroxyproline 0.09g
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Starch 2.56g
Sugars 1.84g
4% of maximum (49.90 g)
Sucrose 0.02g
Maltose 0.02g
Fructose 0.26g
Galactose 0.00g
Glucose 0.34g
Fibre, total 0.38g
1% of (35.00 g)
Polyols 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Polyunsaturated fatty acids 1.46g
Omega-3 0.26g
Alpha-linolenic acid 230.18mg
EPA fatty acid 5.86mg
DHA fatty acid 22.67mg
Omega-6 1.16g
Linoleic acid 1,064.38mg
Arachidonic acid 68.34mg
Monounsaturated fatty acids 3.94g
Oleic acid 3,522.41mg
Saturated fatty acids 5.28g
24% of maximum (22.18 g)
Palmitic acid 2,648.80mg
Stearic acid 0.91g
Sterols 13.71mg
Cholesterol 122.95mg
Trans fatty acids 0.18g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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