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Nutrition Facts For Chicken meatloaf

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on August 2, 2024.

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Chicken meatloaf Nutrition Label

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Chicken meatloaf Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 186kcal (778 kj)

9%

Carbohydrates 4.40g

2%

Starch 2.56g

Sugars 1.84g

Sucrose 0.02g

Maltose 0.02g

Fructose 0.26g

Galactose 0.00g

Glucose 0.34g

Fibre, total 0.38g

1%

Polyols 0.00g

Protein 14.74g

10%

Fat 11.78g

27%

Polyunsaturated fatty acids 1.46g

Monounsaturated fatty acids 3.94g

Saturated fatty acids 5.28g

Sterols 13.71mg

Cholesterol 122.95mg

Water 68.35g

3%

Alcohol 0.00g

Salt 1,663.32mg

Calcium 48.35mg

5%

Chromium 3.63ug

15%

Copper 0.05mg

0%

Fluoride 0.03mg

Iodine 53.38ug

36%

Iron 0.81mg

4%

Magnesium 21.01mg

8%

Manganese 0.07mg

4%

Molybdenum 0.01mg

0%

Phosphorus 180.90mg

30%

Potassium 421.00mg

14%

Selenium 20.24ug

37%

Sodium 652.80mg

Zinc 1.52mg

19%

Vitamin A (RAE) 136.82ug

20%

Vitamin D 0.81ug

5%

Vitamin E 1.53mg

10%

Vitamin K 13.27ug

15%

Vitamin B1 0.07mg

6%

Vitamin B2 0.27mg

25%

Vitamin B3 (Niacin) equivalents 5.16mg

37%

Vitamin B6 0.26mg

20%

Vitamin B9 (Folate) 25.95ug

6%

Vitamin B12 0.91ug

38%

Vitamin C 17.00mg

19%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

Raw ingredients, foods and recipes: Browse Foods

Chicken meatloaf Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Chicken meatloaf

Fat 58%

Carbohydrates 10%

Protein 32%

Protein Amino Acids Profile

The ratio of amino acids in Chicken meatloaf. See full profile

Tryptophan 1%

Cystine 1%

Methionine 3%

Histidine 3%

Tyrosine 4%

Proline 4%

Phenylalanine 4%

Threonine 4%

Serine 4%

Isoleucine 5%

Valine 5%

Glycine 5%

Alanine 6%

Arginine 7%

Leucine 8%

Lysine 9%

Aspartic acid 10%

Glutamic acid 16%

Component Breakdown for Chicken meatloaf

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 186kcal
(778.24kj)

9% of 1,995.81kcal
(8350.48kj)

Carbohydrates 4.40g

2% of (249.48 g)

10% of (149.69 g)

27% of (44.35 g)

3% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Salt 1,663.32mg

33% of maximum (5,000.00 mg)

Calcium 48.35mg

5% of (1,000.00 mg)

Chromium 3.63ug

15% of (25.00 ug)

0% of (900.00 mg)

Fluoride 0.03mg

36% of (150.00 ug)

4% of (18.00 mg)

Magnesium 21.01mg

8% of (280.00 mg)

Manganese 0.07mg

4% of (1.80 mg)

Molybdenum 0.01mg

0% of (45.00 mg)

Phosphorus 180.90mg

30% of (600.00 mg)

Potassium 421.00mg

14% of (3,100.00 mg)

Selenium 20.24ug

37% of (55.00 ug)

Sodium 652.80mg

44% of maximum (1,500.00 mg)

19% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 136.82ug

20% of (700.00 ug)

Vitamin D 0.81ug

5% of (15.00 ug)

Vitamin E 1.53mg

10% of (15.00 mg)

Vitamin K 13.27ug

15% of (90.00 ug)

Vitamin B1 0.07mg

6% of (1.10 mg)

Vitamin B2 0.27mg

25% of (1.10 mg)

Vitamin B3 (Niacin) equivalents 5.16mg

37% of (14.00 mg)

Vitamin B6 0.26mg

20% of (1.30 mg)

Vitamin B9 (Folate) 25.95ug

6% of (400.00 ug)

Vitamin B12 0.91ug

38% of (2.40 ug)

Vitamin C 17.00mg

19% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Histidine 0.53g

54% of (0.98 g)

Isoleucine 0.79g

60% of (1.33 g)

648% of (0.21 g)

57% of (2.66 g)

Methionine 0.45g

34% of (1.33 g)

Phenylalanine 0.68g

30% of (2.31 g)

50% of (1.20 g)

Tryptophan 0.15g

42% of (0.35 g)

Threonine 0.73g

52% of (1.40 g)

49% of (1.68 g)

Aspartic acid 1.62g

27% of (0.70 g)

Glutamic acid 2.61g

Hydroxyproline 0.09g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

4% of maximum (49.90 g)

Galactose 0.00g

Fibre, total 0.38g

1% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 1.46g

Omega-3 polyunsaturated fatty acids 0.26g

Alpha-linolenic acid 230.18mg

EPA fatty acid 5.86mg

DHA fatty acid 22.67mg

Omega-6 polyunsaturated fatty acids 1.16g

Linoleic acid 1,064.38mg

Arachidonic acid 68.34mg

Monounsaturated fatty acids 3.94g

Oleic acid 3,522.41mg

Saturated fatty acids 5.28g

24% of maximum (22.18 g)

Palmitic acid 2,648.80mg

Stearic acid 0.91g

Sterols 13.71mg

Cholesterol 122.95mg

Trans fatty acids 0.18g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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