Catalog -> Meat dishes -> Poultry dishes
Chicken meatloaf Calories and nutrition facts · Poultry dishes
- Carbs
- 5.3 g
- Fibre
- 0.45 g
- Sugars
- 2.2 g
- Protein
- 17.7 g
- Fat
- 14.1 g
Where the calories come from
Chicken meatloaf has 223 kcal per medium portion (120 g), with 5.3 g carbs, 0.45 g fibre, 17.7 g protein and 14.1 g fat. 100 g has 186 kcal.
Share of your daily needs in one medium portion
How much is too much
About 306 g of chicken meatloaf a day uses up the EU daily limit for sodium, 2,000 mg for a healthy adult. That's 2.6 × medium portion (120 g).
Diet tags
Last updated June 30, 2026 · Where the data comes from
Get to know chicken meatloaf in Nutriely
These numbers are one piece of the puzzle. Nutriely shows what it adds to your whole day, how much of it fits before a limit like saturated fat or sodium, and which foods fill the gaps it leaves.
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% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.
Energy and macros
Vitamins
-
Vitamin A (RAE) 164µg25% of daily
-
Vitamin A (Retinol) 139µg
-
Vitamin D 0.97µg6% of daily
-
Vitamin E 1.84mg17% of daily
-
Vitamin K 16µg23% of daily
-
Vitamin B1 0.08mg10% of daily
-
Vitamin B2 0.33mg20% of daily
-
46% of daily
-
Vitamin B6 0.31mg20% of daily
-
Vitamin B9 (Folate) 31µg9% of daily
-
Vitamin B12 1.09µg27% of daily
-
Vitamin C 20mg21% of daily
Minerals
-
Salt 1,996mg40% of max
-
Calcium 58mg6% of daily
-
Chromium 4.36µg17% of daily
-
Copper 0.06mg5% of daily
-
Fluoride 0.03mg
-
Iodine 64µg43% of daily
-
Iron 0.97mg6% of daily
-
Magnesium 25mg8% of daily
-
Manganese 0.08mg3% of daily
-
Molybdenum 0.01mg10% of daily
-
Phosphorus 217mg39% of daily
-
Potassium 505mg14% of daily
-
Selenium 24µg35% of daily
-
Sodium 783mg39% of max
-
Zinc 1.83mg20% of daily
Carbohydrates
-
Starch 3.07g
-
Sugars 2.21g4% of max
-
Added Sugars 0g0% of max
-
Sucrose 0.02g
-
Maltose 0.02g
-
Fructose 0.31g
-
Galactose 0g
-
Glucose 0.41g
-
Fibre, total 0.45g2% of daily
-
Polyols 0g
Fats
-
Omega-3 0.31g
-
Alpha-linolenic acid 276mg
-
EPA fatty acid 7mg
-
DHA fatty acid 27mg
-
Omega-6 1.39g
-
Linoleic acid 1,277mg
-
Arachidonic acid 82mg
-
Oleic acid 4,227mg
-
29% of max
-
Palmitic acid 3,179mg
-
Stearic acid 1.10g
-
Cholesterol 148mg
-
Trans fatty acids 0.22g
Amino acids
-
Histidine 0.63g65% of daily
-
Isoleucine 0.95g72% of daily
-
Leucine 1.63g56% of daily
-
Lysine 1.81g68% of daily
-
Methionine 0.54g40% of daily
-
Cysteine no data
-
Phenylalanine 0.82g35% of daily
-
Tyrosine 0.72g60% of daily
-
Tryptophan 0.18g50% of daily
-
Threonine 0.87g62% of daily
-
Valine 0.99g59% of daily
-
Alanine 1.19g
-
Arginine 1.35g
-
Asparagine no data
-
Aspartic acid 1.94g
-
Cystine 0.23g32% of daily
-
Glutamic acid 3.13g
-
Glutamine no data
-
Glycine 1.01g
-
Proline 0.79g
-
Serine 0.88g
-
Hydroxyproline 0.11g
-
Taurine no data
Amino acid data is mapped from the USDA database, for information only.
Ingredients
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Meat dishes -> Chicken and other birds
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grams
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Egg
Type: Food
Egg dishes -> Egg
110.00
grams
-
Sweet pepper, red
Type: Food
Vegetable dishes -> Vegetables
80.00
grams
-
Cooking fat, average
Type: Dish
Fat and fat products -> Cooking and industrial fat
16.00
grams
-
Starch, potato
Type: Food
Cereals and cereal products -> Flour
12.00
grams
-
Salt, iodised
Type: Food
Miscellaneous -> Spices
10.00
grams
-
Wheat flour
Type: Food
Cereals and cereal products -> Flour
10.00
grams
-
Parsley
Type: Food
Vegetable dishes -> Vegetables
6.00
grams
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Where the data comes from
How we combine and check nutrition data: Nutriely data sources.
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