Nutriely

Catalog -> Meat dishes -> Poultry dishes

Chicken fried rice Calories and nutrition facts · Poultry dishes

474 kcal per medium portion (350 g)
Carbs
45.3 g
Fibre
2.5 g
Sugars
2.7 g
Protein
22.5 g
Fat
21.8 g
135 kcal per 100 g
Carbs
12.9 g
Fibre
0.71 g
Sugars
0.78 g
Protein
6.4 g
Fat
6.2 g

Where the calories come from

Protein 19% Carbs 39% Fat 42%

Chicken fried rice has 474 kcal per medium portion (350 g), with 45.3 g carbs, 2.5 g fibre, 22.5 g protein and 21.8 g fat. 100 g has 135 kcal.

Share of your daily needs in one medium portion

Diet tags

Unsweetened

Last updated October 22, 2026 · Where the data comes from

Get to know chicken fried rice in Nutriely

These numbers are one piece of the puzzle. Nutriely shows what it adds to your whole day, how much of it fits before a limit like saturated fat or sodium, and which foods fill the gaps it leaves.

Get it on Google Play
Think you know basic nutrition? Take the quiz

Nutrients in chicken fried rice

Pick an amount to see what it gives you. Tap a nutrient to learn what it does.

% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.

Energy and macros
Vitamins
Minerals
Carbohydrates
Fats
Amino acids

Amino acid data is mapped from the USDA database, for information only.

Ingredients

Similar poultry dishes

Closest in calories first.

Where the data comes from

How we combine and check nutrition data: Nutriely data sources.

Start learning with Nutriely.

Free to download and free to use. Try Premium free for 7 days when you want the full picture.

Get it on Google Play
See how it works