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Nutrition Facts For Cheese pie, blue cheese, shortcrust pastry

Data sources: Nutriely Data Sources
Last updated on December 22, 2024.

Nutrition Label

Cheese pie, blue cheese, shortcrust pastry Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 584kcal (2,444 kj)
29%
Carbohydrates, net 28g
12%
Starch 27g
Sugars 1.35g **
Added Sugars 0g
Sucrose 0.08g
Maltose 0.32g
Fructose 0.07g
Galactose 0.00g
Glucose 0.08g
Fibre, total 1.59g
5%
Polyols 0g
Protein 13g
9%
Fat 47g
106%
Polyunsaturated fatty acids 9g
Monounsaturated fatty acids 18g
Saturated fatty acids 16g
Cholesterol 96mg
Water 42g
2%
Alcohol 0g
Salt 569mg **
Calcium 231mg
23%
Chromium 3.31ug
13%
Copper 0.30mg
34%
Fluoride 0.04mg
Iodine 22ug
15%
Iron 0.67mg
4%
Magnesium 22mg
8%
Manganese 0.24mg
13%
Molybdenum 0.01mg
24%
Phosphorus 208mg
35%
Potassium 122mg
4%
Selenium 13ug
24%
Sodium 223mg
Zinc 1.55mg
19%
Vitamin A (RAE) 291ug
42%
Vitamin A (Retinol) 275ug
Vitamin D 1.93ug
13%
Vitamin E 6mg
41%
Vitamin K 36ug
41%
Vitamin B1 0.05mg
4%
Vitamin B2 0.19mg
17%
Vitamin B3 (Niacin) equivalents 3.11mg
22%
Vitamin B6 0.07mg
6%
Vitamin B9 (Folate) 22ug
5%
Vitamin B12 0.71ug
30%
Vitamin C 0.18mg
0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Common Questions

Data source

All nutrition information for this food was taken from Finnish Institute for Health and Welfare database.

Ingredients

Cheese pie, blue cheese, shortcrust pastry

The ratio of macro elements (protein, fat, carbs) in Cheese pie, blue cheese, shortcrust pastry

Fat 72%
Carbohydrates, net 19%
Protein 9%

Component Breakdown

Macro
Mineral
Vitamin
Amino
Carbs
Fats
Energy 584kcal
(2,444.07kj)
29% of 1,995.81kcal
(8350.48kj)
Carbohydrates, net 28.14g
12% of (231.98 g)
Protein 12.75g
9% of (149.69 g)
Fat 46.92g
106% of (44.35 g)
Water 41.82g
2% of (2,450.00 g)
Alcohol 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Salt 569.28mg
11% of maximum (5,000.00 mg)
Calcium 230.76mg
23% of (1,000.00 mg)
Chromium 3.31ug
13% of (25.00 ug)
Copper 0.30mg
34% of (0.90 mg)
Fluoride 0.04mg
Iodine 22.15ug
15% of (150.00 ug)
Iron 0.67mg
4% of (18.00 mg)
Magnesium 22.35mg
8% of (280.00 mg)
Manganese 0.24mg
13% of (1.80 mg)
Molybdenum 0.01mg
24% of (0.04 mg)
Phosphorus 207.98mg
35% of (600.00 mg)
Potassium 121.52mg
4% of (3,100.00 mg)
Selenium 13.12ug
24% of (55.00 ug)
Sodium 223.43mg
15% of maximum (1,500.00 mg)
Zinc 1.55mg
19% of (8.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin A (RAE) 291.38ug
42% of (700.00 ug)
Vitamin A (Retinol) 274.72ug
Vitamin D 1.93ug
13% of (15.00 ug)
Vitamin E 6.18mg
41% of (15.00 mg)
Vitamin K 36.48ug
41% of (90.00 ug)
Vitamin B1 0.05mg
4% of (1.10 mg)
Vitamin B2 0.19mg
17% of (1.10 mg)
Vitamin B3 (Niacin) equivalents 3.11mg
22% of (14.00 mg)
Vitamin B6 0.07mg
6% of (1.30 mg)
Vitamin B9 (Folate) 21.95ug
5% of (400.00 ug)
Vitamin B12 0.71ug
30% of (2.40 ug)
Vitamin C 0.18mg
0% of (90.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Histidine -
0% of (0.98 g)
Isoleucine -
0% of (1.33 g)
Leucine -
0% of (2.94 g)
Lysine -
0% of (2.66 g)
Methionine -
0% of (1.33 g)
Cysteine -
Phenylalanine -
0% of (2.31 g)
Tyrosine -
0% of (1.20 g)
Tryptophan -
0% of (0.35 g)
Threonine -
0% of (1.40 g)
Valine -
0% of (1.68 g)
Alanine -
Arginine -
Asparagine -
Aspartic acid -
Cystine -
0% of (0.70 g)
Glutamic acid -
Glutamine -
Glycine -
Proline -
Serine -
Hydroxyproline -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Starch 26.79g
Sugars 1.35g
3% of maximum (49.90 g)
Added Sugars 0.00g
0% of maximum (25.00 g)
Sucrose 0.08g
Maltose 0.32g
Fructose 0.07g
Galactose 0.00g
Glucose 0.08g
Fibre, total 1.59g
5% of (35.00 g)
Polyols 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Polyunsaturated fatty acids 9.00g
Omega-3 2.32g
Alpha-linolenic acid 2,301.51mg
EPA fatty acid 0.00mg
DHA fatty acid 13.99mg
Omega-6 6.53g
Linoleic acid 6,457.85mg
Arachidonic acid 24.12mg
Monounsaturated fatty acids 18.47g
Oleic acid 17,350.45mg
Saturated fatty acids 16.07g
72% of maximum (22.18 g)
Palmitic acid 7,338.23mg
Stearic acid 2.82g
Cholesterol 95.55mg
Trans fatty acids 0.64g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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