Cheese pie, blue cheese, shortcrust pastry Nutrition Label

Cheese pie, blue cheese, shortcrust pastry Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 487kcal (2,037 kj)
102%
Carbohydrates 23.45g
9%
Sugars 1.13g
Starch 22.32g
Sucrose 0.07g
Maltose 0.27g
Fructose 0.06g
Galactose 0.00g
Glucose 0.07g
Protein 10.62g
8%
Fat 39.09g
70%
Fatty acids, total polyunsaturated 7.50g
Fatty acids, total monounsaturated cis 15.39g
Fatty acids, total saturated 13.39g
Cholesterol (gc) 79.62mg
Sterols 131.93mg
Iron 0.56mg
3%
Vitamin d 1.61ug
11%
Calcium 192.28mg
19%
Chromium 2.76ug
11%
Sodium 186.17mg
12%
Iodine 18.46ug
12%
Copper 0.25mg
0%
Salt 474.35mg
21%
Selenium 10.93ug
20%
Vitamin e alphatocopherol 5.15mg
34%
Zinc 1.29mg
16%
Vitamin c (ascorbic acid) 0.15mg
0%
Vitamin b-12 (cobalamin) 0.59ug
25%
Vitamin a retinol activity equivalents 242.80ug
35%
Thiamin (vitamin b1) 0.04mg
4%
Riboflavine (vitamin b2) 0.16mg
14%
Vitamin b6 pyridoxine (hydrochloride) 0.06mg
5%
Manganese 0.20mg
11%
Magnesium 18.62mg
6%
Potassium 101.26mg
4%
Fluoride (fluerine) 0.03mg
1%
Phosphorus 173.30mg
25%
Vitamin k 30.40ug
34%
Fibre, total 1.33g
0%
Fibre, dietary 1.07g
4%
Niacin equivalents, total 2.59mg
19%
Molybdenum 0.01mg
0%
Folate 18.29ug
5%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 34.85g
1%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Cheese pie, blue cheese, shortcrust pastry Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Cheese pie, blue cheese, shortcrust pastry

Fat 72%
Carbohydrates 19%
Protein 9%

Component Breakdown for Cheese pie, blue cheese, shortcrust pastry

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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