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Nutrition Facts For Paprika powder

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

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Paprika powder Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 321kcal (1,344 kj)

14%

Carbohydrates, net 18g

6%

Starch 8g

Sugars 10g **

Added Sugars 0g

Sucrose 0.81g

Maltose 0g

Fructose 7g

Galactose 0.19g

Glucose 2.63g

Fibre, total 37g

107%

Polyols -

Protein 15g

17%

Fat 13g

17%

Polyunsaturated fatty acids -

Monounsaturated fatty acids -

Saturated fatty acids -

Sterols -

Cholesterol 0mg

Water 10g

0%

Alcohol 0g

Salt 87mg **

Calcium -

0%

Chromium -

0%

Copper -

0%

Fluoride -

Iodine -

0%

Iron -

0%

Magnesium -

0%

Manganese -

0%

Molybdenum -

0%

Phosphorus -

0%

Potassium -

0%

Selenium 4ug

7%

Sodium 34mg

Zinc -

0%

Vitamin A (RAE) 2,626ug

292%

Vitamin D 0ug

0%

Vitamin E 30mg

199%

Vitamin K 80ug

67%

Vitamin B1 -

0%

Vitamin B2 -

0%

Vitamin B3 (Niacin) equivalents -

0%

Vitamin B6 -

0%

Vitamin B9 (Folate) 49ug

12%

Vitamin B12 0ug

0%

Vitamin C -

0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Common Questions

What are the health benefits of paprika powder?

Paprika powder is rich in antioxidants such as carotenoids, which contribute to its anti-inflammatory properties. Additionally, it contains capsaicin, which may help boost metabolism and aid in weight management. Paprika also provides a good source of vitamin A, important for vision and immune function. However, it's important to consume paprika in moderation as excessive intake may cause stomach irritation in some individuals.

Data source

Nutrition information for this food has been combined from Finnish Institute for Health and Welfare and United States Department of Agriculture databases.

Food Preferences

Egg free

Gluten free

Lacto-ovo vegetarian

Lactose free

Lacto vegetarian

Milk free

Low gluten

No added salt

Soy free

Unsweetened

Vegan

Paprika powder

The ratio of macro elements (protein, fat, carbs) in Paprika powder

Fat 47%

Carbohydrates, net 29%

Protein 24%

Protein Amino Acids Profile

The ratio of amino acids in Paprika powder. See full profile

Tryptophan 0%

Methionine 1%

Cystine 1%

Histidine 2%

Tyrosine 2%

Threonine 3%

Isoleucine 4%

Phenylalanine 4%

Serine 4%

Alanine 4%

Lysine 4%

Valine 5%

Glycine 5%

Arginine 6%

Leucine 6%

Glutamic acid 15%

Proline 15%

Aspartic acid 18%

Component Breakdown

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 321kcal
(1,343.58kj)

14% of 2,310.00kcal
(9665.04kj)

Carbohydrates, net 18.34g

6% of (317.63 g)

17% of (86.63 g)

17% of (77.00 g)

0% of (2,415.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

2% of maximum (5,000.00 mg)

0% of (1,000.00 mg)

0% of (35.00 ug)

0% of (0.90 mg)

0% of (150.00 ug)

0% of (8.00 mg)

0% of (350.00 mg)

0% of (2.30 mg)

0% of (0.04 mg)

0% of (600.00 mg)

0% of (3,500.00 mg)

Selenium 4.00ug

7% of (55.00 ug)

2% of maximum (1,500.00 mg)

0% of (11.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 2,626.16ug

292% of (900.00 ug)

Vitamin D 0.00ug

0% of (15.00 ug)

Vitamin E 29.83mg

199% of (15.00 mg)

Vitamin K 80.30ug

67% of (120.00 ug)

0% of (1.10 mg)

0% of (1.30 mg)

Vitamin B3 (Niacin) equivalents -

0% of (16.00 mg)

0% of (1.50 mg)

Vitamin B9 (Folate) 49.00ug

12% of (400.00 ug)

Vitamin B12 0.00ug

0% of (2.40 ug)

0% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Histidine 0.25g

26% of (0.97 g)

Isoleucine 0.57g

43% of (1.31 g)

32% of (2.90 g)

26% of (2.62 g)

Methionine 0.20g

15% of (1.33 g)

Phenylalanine 0.61g

26% of (2.31 g)

32% of (1.20 g)

Tryptophan 0.07g

20% of (0.35 g)

Threonine 0.49g

36% of (1.38 g)

45% of (1.66 g)

Aspartic acid 2.85g

33% of (0.70 g)

Glutamic acid 2.26g

Hydroxyproline 0.00g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

18% of maximum (57.75 g)

Added Sugars 0.00g

0% of maximum (25.00 g)

Galactose 0.19g

Fibre, total 37.40g

107% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids -

Alpha-linolenic acid -

EPA fatty acid -

DHA fatty acid -

Linoleic acid -

Arachidonic acid -

Monounsaturated fatty acids -

Saturated fatty acids -

0% of maximum (25.67 g)

Palmitic acid -

Cholesterol 0.00mg

Trans fatty acids -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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