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Nutrition Facts For Cheese pasty

Data sources: Nutriely Data Sources
Last updated on December 22, 2024.

Nutrition Label

Cheese pasty Nutrition Facts
Serving Size: 890.00g
% Daily Value*
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Energy 167kcal (698 kj)
7%
Carbohydrates, net 22g
7%
Starch 21g
Sugars 1.57g **
Added Sugars 0.34g
Sucrose 0.41g
Maltose 0.26g
Fructose 0.01g
Galactose 0g
Glucose 0.03g
Fibre, total 1.12g
3%
Polyols 0g
Protein 7g
8%
Fat 5g
7%
Polyunsaturated fatty acids 0.54g
Monounsaturated fatty acids 1.37g
Saturated fatty acids 2.62g
Sterols 18mg
Cholesterol 23mg
Water 26g
1%
Alcohol 0g
Salt 472mg **
Calcium 111mg
11%
Chromium 0.47ug
1%
Copper 0.06mg
6%
Fluoride 0.02mg
Iodine 19ug
13%
Iron 0.40mg
5%
Magnesium 14mg
4%
Manganese 0.18mg
8%
Molybdenum 0.00mg
10%
Phosphorus 112mg
19%
Potassium 94mg
3%
Selenium 6ug
12%
Sodium 185mg
Zinc 0.44mg
4%
Vitamin A (RAE) 51ug
6%
Vitamin D 0.43ug
3%
Vitamin E 0.39mg
3%
Vitamin K 2.13ug
2%
Vitamin B1 0.04mg
3%
Vitamin B2 0.12mg
9%
Vitamin B3 (Niacin) equivalents 1.90mg
12%
Vitamin B6 0.05mg
4%
Vitamin B9 (Folate) 26ug
6%
Vitamin B12 0.34ug
14%
Vitamin C 0.20mg
0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Ingredients

Cheese pasty

The ratio of macro elements (protein, fat, carbs) in Cheese pasty

Fat 28%
Carbohydrates, net 55%
Protein 17%

Component Breakdown

Macro
Mineral
Vitamin
Amino
Carbs
Fats
Energy 167kcal
(698.03kj)
7% of 2,310.00kcal
(9665.04kj)
Carbohydrates, net 22.37g
7% of (317.63 g)
Protein 7.01g
8% of (86.63 g)
Fat 5.11g
7% of (77.00 g)
Water 26.18g
1% of (2,415.00 g)
Alcohol 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Salt 471.52mg
9% of maximum (5,000.00 mg)
Calcium 110.60mg
11% of (1,000.00 mg)
Chromium 0.47ug
1% of (35.00 ug)
Copper 0.06mg
6% of (0.90 mg)
Fluoride 0.02mg
Iodine 19.46ug
13% of (150.00 ug)
Iron 0.40mg
5% of (8.00 mg)
Magnesium 14.40mg
4% of (350.00 mg)
Manganese 0.18mg
8% of (2.30 mg)
Molybdenum 0.00mg
10% of (0.04 mg)
Phosphorus 111.72mg
19% of (600.00 mg)
Potassium 94.48mg
3% of (3,500.00 mg)
Selenium 6.43ug
12% of (55.00 ug)
Sodium 185.06mg
12% of maximum (1,500.00 mg)
Zinc 0.44mg
4% of (11.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin A (RAE) 50.74ug
6% of (900.00 ug)
Vitamin D 0.43ug
3% of (15.00 ug)
Vitamin E 0.39mg
3% of (15.00 mg)
Vitamin K 2.13ug
2% of (120.00 ug)
Vitamin B1 0.04mg
3% of (1.10 mg)
Vitamin B2 0.12mg
9% of (1.30 mg)
Vitamin B3 (Niacin) equivalents 1.90mg
12% of (16.00 mg)
Vitamin B6 0.05mg
4% of (1.50 mg)
Vitamin B9 (Folate) 25.57ug
6% of (400.00 ug)
Vitamin B12 0.34ug
14% of (2.40 ug)
Vitamin C 0.20mg
0% of (90.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Histidine -
0% of (0.97 g)
Isoleucine -
0% of (1.31 g)
Leucine -
0% of (2.90 g)
Lysine -
0% of (2.62 g)
Methionine -
0% of (1.33 g)
Cysteine -
Phenylalanine -
0% of (2.31 g)
Tyrosine -
0% of (1.20 g)
Tryptophan -
0% of (0.35 g)
Threonine -
0% of (1.38 g)
Valine -
0% of (1.66 g)
Alanine -
Arginine -
Asparagine -
Aspartic acid -
Cystine -
0% of (0.70 g)
Glutamic acid -
Glutamine -
Glycine -
Proline -
Serine -
Hydroxyproline -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Starch 20.80g
Sugars 1.57g
3% of maximum (57.75 g)
Added Sugars 0.34g
1% of maximum (25.00 g)
Sucrose 0.41g
Maltose 0.26g
Fructose 0.01g
Galactose 0.00g
Glucose 0.03g
Fibre, total 1.12g
3% of (35.00 g)
Polyols 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Polyunsaturated fatty acids 0.54g
Omega-3 0.07g
Alpha-linolenic acid 64.29mg
EPA fatty acid 0.00mg
DHA fatty acid 4.57mg
Omega-6 0.46g
Linoleic acid 442.76mg
Arachidonic acid 5.58mg
Monounsaturated fatty acids 1.37g
Oleic acid 1,261.00mg
Saturated fatty acids 2.62g
10% of maximum (25.67 g)
Palmitic acid 1,302.16mg
Stearic acid 0.41g
Sterols 18.22mg
Cholesterol 23.36mg
Trans fatty acids 0.07g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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