Cheese pasty Nutrition Label

Cheese pasty Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 278kcal (1,163 kj)
58%
Carbohydrates 37.28g
15%
Sugars 2.62g
Starch 34.66g
Sucrose 0.69g
Maltose 0.43g
Fructose 0.02g
Galactose 0.00g
Glucose 0.05g
Protein 11.69g
9%
Fat 8.52g
15%
Fatty acids, total polyunsaturated 0.89g
Fatty acids, total monounsaturated cis 2.29g
Fatty acids, total saturated 4.36g
Cholesterol (gc) 38.93mg
Sterols 30.36mg
Iron 0.67mg
4%
Vitamin d 0.71ug
5%
Calcium 184.34mg
18%
Chromium 0.79ug
3%
Sodium 308.43mg
21%
Iodine 32.44ug
22%
Copper 0.09mg
0%
Salt 785.87mg
34%
Selenium 10.72ug
19%
Vitamin e alphatocopherol 0.66mg
4%
Zinc 0.74mg
9%
Vitamin c (ascorbic acid) 0.33mg
0%
Vitamin b-12 (cobalamin) 0.56ug
23%
Vitamin a retinol activity equivalents 84.56ug
12%
Thiamin (vitamin b1) 0.06mg
6%
Riboflavine (vitamin b2) 0.20mg
18%
Vitamin b6 pyridoxine (hydrochloride) 0.09mg
7%
Manganese 0.30mg
16%
Magnesium 24.00mg
8%
Potassium 157.46mg
7%
Fluoride (fluerine) 0.03mg
1%
Phosphorus 186.20mg
27%
Vitamin k 3.56ug
4%
Fibre, total 1.87g
0%
Fibre, dietary 1.87g
7%
Niacin equivalents, total 3.17mg
23%
Molybdenum 0.01mg
0%
Folate 42.62ug
11%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 43.63g
1%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Cheese pasty Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Cheese pasty

Fat 28%
Carbohydrates 55%
Protein 17%

Component Breakdown for Cheese pasty

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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