Celeriac, boiled Calories and nutrition facts · Cooked vegetables
- Carbs
- 2.3 g
- Fibre
- 2.5 g
- Sugars
- 2.1 g
- Protein
- 1.1 g
- Fat
- 0.09 g
Where the calories come from
Celeriac, boiled has 19 kcal per serving (85 g), with 2.3 g carbs, 2.5 g fibre, 1.1 g protein and 0.09 g fat. 100 g has 22 kcal.
Share of your daily needs in one serving
Diet tags
Last updated June 30, 2026 · Where the data comes from
Get to know celeriac, boiled in Nutriely
These numbers are one piece of the puzzle. Nutriely shows what it adds to your whole day, how much of it fits before a limit like saturated fat or sodium, and which foods fill the gaps it leaves.
Think you know basic nutrition? Take the quizHow it compares with other cooked vegetables
Per 100 g, against the 51 cooked vegetables in our catalog.
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Calories 22 kcal · typical 41 kcal
Fewer calories than 88% of cooked vegetables.
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Vitamin K 41 µg · typical 18.4 µg
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Fibre 2.9 g · typical 2.6 g
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Vitamin C 2.1 mg · typical 15.8 mg
Less vitamin C than 88% of cooked vegetables.
The bar shows this food; the line marks the typical (median) value of the category.
Nutrients in celeriac, boiled
Pick an amount to see what it gives you. Tap a nutrient to learn what it does.
% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.
Energy and macros
Vitamins
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Vitamin A (RAE) 0µg0% of daily
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Vitamin D 0µg0% of daily
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Vitamin E 0.43mg4% of daily
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Vitamin K 35µg50% of daily
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Vitamin B1 0.06mg8% of daily
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Vitamin B2 0.07mg4% of daily
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5% of daily
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Vitamin B6 0.17mg11% of daily
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Vitamin B9 (Folate) 30µg9% of daily
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Vitamin B12 0µg0% of daily
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Vitamin C 1.79mg2% of daily
Minerals
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Salt 117mg2% of max
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Calcium 31mg3% of daily
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Chromium 0.43µg2% of daily
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Copper 0.09mg7% of daily
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Fluoride 0.01mg
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Iodine 1.70µg1% of daily
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Iron 0.25mg2% of daily
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Magnesium 7mg2% of daily
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Manganese 0.13mg4% of daily
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Molybdenum 0.00mg7% of daily
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Phosphorus 49mg9% of daily
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Potassium 332mg9% of daily
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Selenium 9µg12% of daily
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Sodium 46mg2% of max
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Zinc 0.22mg2% of daily
Carbohydrates
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Starch 0.13g
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Sugars 2.13g4% of max
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Added Sugars 0g0% of max
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Sucrose 1.56g
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Maltose 0.02g
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Fructose 0.43g
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Galactose 0.02g
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Glucose 0.11g
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Fibre, total 2.47g10% of daily
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Polyols 0g
Fats
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Omega-3 0.01g
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Alpha-linolenic acid 13mg
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EPA fatty acid 0mg
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DHA fatty acid 0mg
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Omega-6 0.17g
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Linoleic acid 168mg
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Arachidonic acid 0mg
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Oleic acid 11mg
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Saturated fatty acids 0.07g0% of max
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Palmitic acid 60mg
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Stearic acid 0.00g
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Cholesterol 0mg
Amino acids
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Histidine no data
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Isoleucine no data
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Leucine no data
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Lysine no data
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Methionine no data
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Cysteine no data
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Phenylalanine no data
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Tyrosine no data
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Tryptophan no data
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Threonine no data
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Valine no data
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Alanine no data
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Arginine no data
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Asparagine no data
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Aspartic acid no data
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Cystine no data
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Glutamic acid no data
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Glutamine no data
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Glycine no data
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Proline no data
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Serine no data
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Hydroxyproline no data
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Taurine no data
Amino acid data is mapped from the USDA database, for information only.
Ingredients
Similar cooked vegetables
Closest in calories first.
- Zucchini, boiled 22 kcal / 100 g
- Cabbage, cooked, boiled, drained 23 kcal / 100 g
- Spinach boiled 21 kcal / 100 g
- Cabbage, savoy, cooked, boiled, drained 24 kcal / 100 g
- Taro leaves, steamed 24 kcal / 100 g
- Cauliflower, boiled 24 kcal / 100 g
- Leek, boiled 27 kcal / 100 g
- Cabbage, red, cooked, boiled, drained 29 kcal / 100 g
Where the data comes from
How we combine and check nutrition data: Nutriely data sources.
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