Cake, raw chocolate cake Nutrition Label

Cake, raw chocolate cake Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 464kcal (1,941 kj)
97%
Carbohydrates 21.38g
9%
Sugars 17.85g
Starch 3.52g
Sucrose 2.05g
Maltose 0.00g
Fructose 8.21g
Galactose 0.02g
Glucose 7.57g
Protein 6.51g
5%
Fat 38.49g
69%
Polyunsaturated fatty acids 3.61g
Monounsaturated fatty acids 16.70g
Saturated fatty acids 14.65g
Cholesterol 0.52mg
Sterols 97.20mg
Iron 2.34mg
13%
Vitamin d 0.00ug
0%
Calcium 27.50mg
3%
Chromium 1.62ug
6%
Sodium 28.77mg
2%
Iodine 4.55ug
3%
Copper 0.57mg
0%
Salt 73.31mg
3%
Selenium 2.63ug
5%
Vitamin e 0.96mg
6%
Zinc 1.97mg
25%
Vitamin c 3.22mg
4%
Vitamin b12 0.00ug
0%
Vitamin a (rae) 5.41ug
1%
Vitamin b1 0.10mg
9%
Vitamin b2 0.11mg
10%
Vitamin b6 0.20mg
15%
Manganese 0.57mg
32%
Magnesium 101.71mg
33%
Potassium 504.65mg
22%
Fluoride 0.05mg
2%
Phosphorus 167.90mg
24%
Vitamin k 10.91ug
12%
Fibre, total 5.18g
1%
Fibre, dietary 4.55g
18%
Niacin equivalents 2.16mg
15%
Molybdenum 0.00mg
0%
Folate 20.42ug
5%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 26.38g
1%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Cake, raw chocolate cake Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Cake, raw chocolate cake

Fat 76%
Carbohydrates 19%
Protein 6%

Component Breakdown for Cake, raw chocolate cake

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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