Where the calories come from
Cake, raw chocolate cake has 325 kcal per medium portion (70 g), with 15 g carbs, 3.6 g fibre, 4.6 g protein and 26.9 g fat. 100 g has 464 kcal.
Last updated June 30, 2026 · Where the data comes from
Pick an amount to see what it gives you. Tap a nutrient to learn what it does.
% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.
Amino acid data is mapped from the USDA database, for information only.
Avocado
Type: Food
Fruit and berry dishes -> Fruits
200.00
grams
Cashew nut
Type: Food
Snacks -> Nuts, seeds and dried fruits
180.00
grams
Cocoa butter
Type: Food
Fat and fat products -> Cooking and industrial fat
180.00
grams
Honey
Type: Food
Sugar and confectionery -> Sugar and syrups
165.00
grams
Cocoa powder
Type: Food
Miscellaneous -> Miscellaneous ingredients
62.00
grams
Pecan
Type: Food
Snacks -> Nuts, seeds and dried fruits
60.00
grams
Date, dried
Type: Food
Snacks -> Nuts, seeds and dried fruits
56.00
grams
Water, tap water
Type: Food
Beverages -> Drinking water
30.00
grams
Salt, iodised
Type: Food
Miscellaneous -> Spices
0.50
grams
How we combine and check nutrition data: Nutriely data sources.
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