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Nutrition Facts For Cake, raw chocolate cake

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on August 2, 2024.

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Cake, raw chocolate cake Nutrition Label

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Cake, raw chocolate cake Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 464kcal (1,941 kj)

23%

Carbohydrates 21.38g

9%

Starch 3.52g

Sugars 17.85g

Sucrose 2.05g

Maltose 0.00g

Fructose 8.21g

Galactose 0.02g

Glucose 7.57g

Fibre, total 5.18g

15%

Polyols 0.00g

Protein 6.51g

4%

Fat 38.49g

87%

Polyunsaturated fatty acids 3.61g

Monounsaturated fatty acids 16.70g

Saturated fatty acids 14.65g

Sterols 97.20mg

Cholesterol 0.52mg

Water 26.38g

1%

Alcohol 0.00g

Salt 73.31mg

Calcium 27.50mg

3%

Chromium 1.62ug

6%

Copper 0.57mg

0%

Fluoride 0.05mg

Iodine 4.55ug

3%

Iron 2.34mg

13%

Magnesium 101.71mg

36%

Manganese 0.57mg

32%

Molybdenum 0.00mg

0%

Phosphorus 167.90mg

28%

Potassium 504.65mg

16%

Selenium 2.63ug

5%

Sodium 28.77mg

Zinc 1.97mg

25%

Vitamin A (RAE) 5.41ug

1%

Vitamin D 0.00ug

0%

Vitamin E 0.96mg

6%

Vitamin K 10.91ug

12%

Vitamin B1 0.10mg

9%

Vitamin B2 0.11mg

10%

Vitamin B3 (Niacin) equivalents 2.16mg

15%

Vitamin B6 0.20mg

15%

Vitamin B9 (Folate) 20.42ug

5%

Vitamin B12 0.00ug

0%

Vitamin C 3.22mg

4%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

Raw ingredients, foods and recipes: Browse Foods

Cake, raw chocolate cake Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Cake, raw chocolate cake

Fat 76%

Carbohydrates 19%

Protein 6%

Component Breakdown for Cake, raw chocolate cake

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 464kcal
(1,941.06kj)

23% of 1,995.81kcal
(8350.48kj)

Carbohydrates 21.38g

9% of (249.48 g)

4% of (149.69 g)

87% of (44.35 g)

1% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

1% of maximum (5,000.00 mg)

Calcium 27.50mg

3% of (1,000.00 mg)

Chromium 1.62ug

6% of (25.00 ug)

0% of (900.00 mg)

Fluoride 0.05mg

3% of (150.00 ug)

13% of (18.00 mg)

Magnesium 101.71mg

36% of (280.00 mg)

Manganese 0.57mg

32% of (1.80 mg)

Molybdenum 0.00mg

0% of (45.00 mg)

Phosphorus 167.90mg

28% of (600.00 mg)

Potassium 504.65mg

16% of (3,100.00 mg)

Selenium 2.63ug

5% of (55.00 ug)

2% of maximum (1,500.00 mg)

25% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 5.41ug

1% of (700.00 ug)

Vitamin D 0.00ug

0% of (15.00 ug)

Vitamin E 0.96mg

6% of (15.00 mg)

Vitamin K 10.91ug

12% of (90.00 ug)

Vitamin B1 0.10mg

9% of (1.10 mg)

Vitamin B2 0.11mg

10% of (1.10 mg)

Vitamin B3 (Niacin) equivalents 2.16mg

15% of (14.00 mg)

Vitamin B6 0.20mg

15% of (1.30 mg)

Vitamin B9 (Folate) 20.42ug

5% of (400.00 ug)

Vitamin B12 0.00ug

0% of (2.40 ug)

Vitamin C 3.22mg

4% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

36% of maximum (49.90 g)

Galactose 0.02g

Fibre, total 5.18g

15% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 3.61g

Omega-3 polyunsaturated fatty acids 0.18g

Alpha-linolenic acid 182.00mg

EPA fatty acid 0.00mg

DHA fatty acid 0.00mg

Omega-6 polyunsaturated fatty acids 3.42g

Linoleic acid 3,424.40mg

Arachidonic acid 0.00mg

Monounsaturated fatty acids 16.70g

Oleic acid 16,354.03mg

Saturated fatty acids 14.65g

66% of maximum (22.18 g)

Palmitic acid 6,674.29mg

Stearic acid 7.63g

Sterols 97.20mg

Cholesterol 0.52mg

Trans fatty acids 0.00g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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