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Nutrition Facts For Blueberry pie, industrial, fazer

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on August 2, 2024.

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Nutrition Facts Blueberry pie, industrial, fazer Energy Breakdown Blueberry pie, industrial, fazer Nutrition Label Component Breakdown Blueberry pie, industrial, fazer

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Blueberry pie, industrial, fazer Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 430kcal (1,798 kj)

22%

Carbohydrates 56.47g

23%

Starch 22.43g

Sugars 34.04g

Sucrose 33.09g

Maltose 0.28g

Fructose 0.39g

Galactose 0.00g

Glucose 0.29g

Fibre, total 1.80g

5%

Polyols 0.00g

Protein 4.60g

3%

Fat 20.12g

45%

Polyunsaturated fatty acids 2.42g

Monounsaturated fatty acids 7.33g

Saturated fatty acids 9.15g

Sterols 56.60mg

Cholesterol 22.94mg

Water 16.37g

1%

Alcohol 0.00g

Salt 398.91mg

Calcium 12.24mg

1%

Chromium 0.84ug

3%

Copper 0.07mg

0%

Fluoride 0.03mg

Iodine 15.94ug

11%

Iron 0.50mg

3%

Magnesium 10.66mg

4%

Manganese 0.46mg

26%

Molybdenum 0.01mg

0%

Phosphorus 51.20mg

9%

Potassium 67.27mg

2%

Selenium 5.30ug

10%

Sodium 156.56mg

Zinc 0.35mg

4%

Vitamin A (RAE) 15.16ug

2%

Vitamin D 0.14ug

1%

Vitamin E 1.71mg

11%

Vitamin K 6.29ug

7%

Vitamin B1 0.03mg

3%

Vitamin B2 0.04mg

3%

Vitamin B3 (Niacin) equivalents 1.08mg

8%

Vitamin B6 0.04mg

3%

Vitamin B9 (Folate) 8.50ug

2%

Vitamin B12 0.13ug

5%

Vitamin C 0.36mg

0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

Raw ingredients, foods and recipes: Browse Foods

Blueberry pie, industrial, fazer Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Blueberry pie, industrial, fazer

Fat 43%

Carbohydrates 53%

Protein 4%

Component Breakdown for Blueberry pie, industrial, fazer

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 430kcal
(1,798.30kj)

22% of 1,995.81kcal
(8350.48kj)

Carbohydrates 56.47g

23% of (249.48 g)

3% of (149.69 g)

45% of (44.35 g)

1% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

8% of maximum (5,000.00 mg)

Calcium 12.24mg

1% of (1,000.00 mg)

Chromium 0.84ug

3% of (25.00 ug)

0% of (900.00 mg)

Fluoride 0.03mg

11% of (150.00 ug)

3% of (18.00 mg)

Magnesium 10.66mg

4% of (280.00 mg)

Manganese 0.46mg

26% of (1.80 mg)

Molybdenum 0.01mg

0% of (45.00 mg)

Phosphorus 51.20mg

9% of (600.00 mg)

Potassium 67.27mg

2% of (3,100.00 mg)

Selenium 5.30ug

10% of (55.00 ug)

Sodium 156.56mg

10% of maximum (1,500.00 mg)

4% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 15.16ug

2% of (700.00 ug)

Vitamin D 0.14ug

1% of (15.00 ug)

Vitamin E 1.71mg

11% of (15.00 mg)

Vitamin K 6.29ug

7% of (90.00 ug)

Vitamin B1 0.03mg

3% of (1.10 mg)

Vitamin B2 0.04mg

3% of (1.10 mg)

Vitamin B3 (Niacin) equivalents 1.08mg

8% of (14.00 mg)

Vitamin B6 0.04mg

3% of (1.30 mg)

Vitamin B9 (Folate) 8.50ug

2% of (400.00 ug)

Vitamin B12 0.13ug

5% of (2.40 ug)

Vitamin C 0.36mg

0% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

68% of maximum (49.90 g)

Galactose 0.00g

Fibre, total 1.80g

5% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 2.42g

Omega-3 polyunsaturated fatty acids 0.26g

Alpha-linolenic acid 254.65mg

EPA fatty acid 0.00mg

DHA fatty acid 6.66mg

Omega-6 polyunsaturated fatty acids 2.16g

Linoleic acid 2,141.45mg

Arachidonic acid 8.14mg

Monounsaturated fatty acids 7.33g

Oleic acid 7,188.68mg

Saturated fatty acids 9.15g

41% of maximum (22.18 g)

Palmitic acid 6,557.29mg

Stearic acid 1.97g

Sterols 56.60mg

Cholesterol 22.94mg

Trans fatty acids 0.14g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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