Catalog -> Cereals and cereal products -> Panncakes

Nutrition Facts For Blin with low-fat milk

Data sources: Nutriely Data Sources
Last updated on December 22, 2024.

Nutrition Label

Blin with low-fat milk Nutrition Facts
Serving Size: 959.00g
% Daily Value*
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Energy 315kcal (1,317 kj)
14%
Carbohydrates, net 29g
9%
Starch 24g
Sugars 5g **
Added Sugars 0g
Sucrose 0.08g
Maltose 0.09g
Fructose 0.02g
Galactose 0.00g
Glucose 0.12g
Fibre, total 2.13g
6%
Polyols 0g
Protein 11g
12%
Fat 17g
22%
Polyunsaturated fatty acids 2.96g
Monounsaturated fatty acids 6g
Saturated fatty acids 6g
Sterols 44mg
Cholesterol 92mg
Water 111g
5%
Alcohol 0g
Salt 937mg **
Calcium 140mg
14%
Chromium 2.70ug
8%
Copper 0.21mg
24%
Fluoride 0.04mg
Iodine 44ug
29%
Iron 1.61mg
20%
Magnesium 67mg
19%
Manganese 0.50mg
22%
Molybdenum 0.01mg
30%
Phosphorus 244mg
41%
Potassium 339mg
10%
Selenium 12ug
22%
Sodium 368mg
Zinc 1.59mg
14%
Vitamin A (RAE) 129ug
14%
Vitamin D 1.81ug
12%
Vitamin E 2.03mg
14%
Vitamin K 12ug
10%
Vitamin B1 0.19mg
17%
Vitamin B2 0.36mg
27%
Vitamin B3 (Niacin) equivalents 3.43mg
21%
Vitamin B6 0.21mg
14%
Vitamin B9 (Folate) 49ug
12%
Vitamin B12 0.83ug
34%
Vitamin C 1.11mg
1%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Component Breakdown

Macro
Mineral
Vitamin
Amino
Carbs
Fats

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