Berry pie with quark filling, shortbread crust Nutrition Label

Berry pie with quark filling, shortbread crust Nutrition Facts
Serving Size: 100.00g
% Daily Value*
Loading...
Energy 232kcal (970 kj)
48%
Carbohydrates 25.98g
10%
Sugars 14.81g
Starch 11.17g
Sucrose 12.10g
Maltose 0.14g
Fructose 0.65g
Galactose 0.00g
Glucose 0.70g
Protein 6.38g
5%
Fat 10.79g
19%
Fatty acids, total polyunsaturated 1.44g
Fatty acids, total monounsaturated cis 3.71g
Fatty acids, total saturated 4.69g
Cholesterol (gc) 62.78mg
Sterols 34.76mg
Iron 0.60mg
3%
Vitamin d 0.90ug
6%
Calcium 112.07mg
11%
Chromium 1.40ug
6%
Sodium 126.58mg
8%
Iodine 15.06ug
10%
Copper 0.06mg
0%
Salt 322.52mg
14%
Selenium 7.60ug
14%
Vitamin e 1.31mg
9%
Zinc 0.59mg
7%
Vitamin c 6.76mg
9%
Vitamin b12 0.48ug
20%
Vitamin a (rae) 75.25ug
11%
Vitamin b1 0.05mg
4%
Vitamin b2 0.15mg
14%
Vitamin b6 0.07mg
5%
Manganese 0.32mg
18%
Magnesium 14.52mg
5%
Potassium 154.98mg
7%
Fluoride 0.03mg
1%
Phosphorus 143.50mg
21%
Vitamin k 8.26ug
9%
Fibre, total 1.26g
0%
Fibre, dietary 1.26g
5%
Niacin equivalents 1.74mg
12%
Molybdenum 0.01mg
0%
Folate 20.43ug
5%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 55.48g
2%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

Raw ingredients, foods and recipes
Browse Foods

Berry pie with quark filling, shortbread crust Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Berry pie with quark filling, shortbread crust

Fat 43%
Carbohydrates 46%
Protein 11%

Component Breakdown for Berry pie with quark filling, shortbread crust

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Subscribe to our newsletter.

What you eat matters.

Nutrition Articles
Interesting analysis, research and nutrition news.
Feature News
Stay updated as we release new features.