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Nutrition Facts For Berry pie, basic sweet dough, low-fat milk

Data sources: Nutriely Data Sources
Last updated on December 22, 2024.

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Berry pie, basic sweet dough, low-fat milk Nutrition Facts

Serving Size: 2,298.00g

% Daily Value*

Energy 270kcal (1,129 kj)

14%

Carbohydrates 47g

19%

Starch 33g

Sugars 14g **

Added Sugars 9g

Sucrose 10g

Maltose 0.40g

Fructose 1.56g

Galactose 0g

Glucose 1.57g

Fibre, total 3.39g

10%

Polyols 0g

Protein 7g

4%

Fat 4.84g

11%

Polyunsaturated fatty acids 0.73g

Monounsaturated fatty acids 1.24g

Saturated fatty acids 2.07g

Sterols 35mg

Cholesterol 17mg

Water 58g

2%

Alcohol 0g

Salt 219mg **

Calcium 46mg

5%

Chromium 1.82ug

7%

Copper 0.13mg

14%

Fluoride 0.04mg

Iodine 12ug

8%

Iron 0.95mg

5%

Magnesium 24mg

9%

Manganese 0.80mg

44%

Molybdenum 0.01mg

28%

Phosphorus 97mg

16%

Potassium 220mg

7%

Selenium 6ug

11%

Sodium 86mg

Zinc 0.67mg

8%

Vitamin A (RAE) 44ug

6%

Vitamin D 0.37ug

2%

Vitamin E 1.05mg

7%

Vitamin K 8ug

9%

Vitamin B1 0.06mg

5%

Vitamin B2 0.11mg

10%

Vitamin B3 (Niacin) equivalents 1.94mg

14%

Vitamin B6 0.10mg

7%

Vitamin B9 (Folate) 32ug

8%

Vitamin B12 0.12ug

5%

Vitamin C 15mg

17%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Ingredients

This recipe yields: 1 servings

Serving Size: 2298g

Berry, average

Type: Recipe

Fruit and berry dishes -> Berries

900.00

grams
Wheat flour

Type: Food

Cereals and cereal products -> Flour

800.00

grams
Milk, 1.5% fat, 1 ug added vitamin d

Type: Food

Milk dishes -> Milks <2% fat

250.00

grams
Sugar

Type: Food

Sugar and confectionery -> Sugar and syrups

170.00

grams
Fat used in baking, butter 50%, margarine 50%

Type: Dish

Fat and fat products -> Cooking and industrial fat

75.00

grams
Egg

Type: Food

Egg dishes -> Egg

60.00

grams
Baking yeast

Type: Food

Miscellaneous -> Miscellaneous ingredients

25.00

grams
Starch, potato

Type: Food

Cereals and cereal products -> Flour

15.00

grams
Salt, iodised

Type: Food

Miscellaneous -> Spices

2.50

grams

Food Preferences

No additives

Lacto-ovo vegetarian

Low lactose

No coloring agents

No preservatives

Soy free

Berry pie, basic sweet dough, low-fat milk

The ratio of macro elements (protein, fat, carbs) in Berry pie, basic sweet dough, low-fat milk

Fat 17%

Carbohydrates 73%

Protein 10%

Component Breakdown

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 270kcal
(1,129.40kj)

14% of 1,995.81kcal
(8350.48kj)

Carbohydrates 46.95g

19% of (249.48 g)

4% of (149.69 g)

11% of (44.35 g)

2% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

4% of maximum (5,000.00 mg)

Calcium 46.44mg

5% of (1,000.00 mg)

Chromium 1.82ug

7% of (25.00 ug)

14% of (0.90 mg)

Fluoride 0.04mg

8% of (150.00 ug)

5% of (18.00 mg)

Magnesium 24.30mg

9% of (280.00 mg)

Manganese 0.80mg

44% of (1.80 mg)

Molybdenum 0.01mg

28% of (0.04 mg)

Phosphorus 96.70mg

16% of (600.00 mg)

Potassium 219.77mg

7% of (3,100.00 mg)

Selenium 6.01ug

11% of (55.00 ug)

6% of maximum (1,500.00 mg)

8% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 44.16ug

6% of (700.00 ug)

Vitamin D 0.37ug

2% of (15.00 ug)

Vitamin E 1.05mg

7% of (15.00 mg)

Vitamin K 8.00ug

9% of (90.00 ug)

Vitamin B1 0.06mg

5% of (1.10 mg)

Vitamin B2 0.11mg

10% of (1.10 mg)

Vitamin B3 (Niacin) equivalents 1.94mg

14% of (14.00 mg)

Vitamin B6 0.10mg

7% of (1.30 mg)

Vitamin B9 (Folate) 31.76ug

8% of (400.00 ug)

Vitamin B12 0.12ug

5% of (2.40 ug)

Vitamin C 15.43mg

17% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

28% of maximum (49.90 g)

Added Sugars 8.87g

35% of maximum (25.00 g)

Galactose 0.00g

Fibre, total 3.39g

10% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 0.73g

Alpha-linolenic acid 112.23mg

EPA fatty acid 0.00mg

DHA fatty acid 3.53mg

Linoleic acid 583.57mg

Arachidonic acid 4.31mg

Monounsaturated fatty acids 1.24g

Oleic acid 1,147.65mg

Saturated fatty acids 2.07g

9% of maximum (22.18 g)

Palmitic acid 1,096.57mg

Stearic acid 0.30g

Sterols 35.38mg

Cholesterol 16.82mg

Trans fatty acids 0.05g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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