Berry pie, basic sweet dough, fat-free milk Nutrition Label

Berry pie, basic sweet dough, fat-free milk Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 224kcal (936 kj)
47%
Carbohydrates 39.14g
16%
Sugars 11.82g
Starch 27.33g
Sucrose 8.29g
Maltose 0.33g
Fructose 1.30g
Galactose 0.00g
Glucose 1.31g
Protein 5.49g
4%
Fat 3.87g
7%
Fatty acids, total polyunsaturated 0.61g
Fatty acids, total monounsaturated cis 0.99g
Fatty acids, total saturated 1.61g
Cholesterol (gc) 13.40mg
Sterols 29.49mg
Iron 0.79mg
4%
Vitamin d 0.31ug
2%
Calcium 38.82mg
4%
Chromium 1.52ug
6%
Sodium 72.02mg
5%
Iodine 10.40ug
7%
Copper 0.11mg
0%
Salt 183.51mg
8%
Selenium 5.01ug
9%
Vitamin e alphatocopherol 0.87mg
6%
Zinc 0.56mg
7%
Vitamin c (ascorbic acid) 12.88mg
17%
Vitamin b-12 (cobalamin) 0.10ug
4%
Vitamin a retinol activity equivalents 35.42ug
5%
Thiamin (vitamin b1) 0.05mg
4%
Riboflavine (vitamin b2) 0.10mg
9%
Vitamin b6 pyridoxine (hydrochloride) 0.08mg
6%
Manganese 0.67mg
37%
Magnesium 20.37mg
7%
Potassium 184.33mg
8%
Fluoride (fluerine) 0.04mg
1%
Phosphorus 80.60mg
12%
Vitamin k 6.65ug
7%
Fibre, total 2.82g
1%
Fibre, dietary 2.82g
11%
Niacin equivalents, total 1.62mg
12%
Molybdenum 0.01mg
0%
Folate 26.47ug
7%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 48.16g
2%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Berry pie, basic sweet dough, fat-free milk Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Berry pie, basic sweet dough, fat-free milk

Fat 16%
Carbohydrates 73%
Protein 10%

Component Breakdown for Berry pie, basic sweet dough, fat-free milk

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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