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Nutrition Facts For Berry pie, basic sweet dough, fat-free milk

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

Berry pie, basic sweet dough, fat-free milk Nutrition Label

Berry pie, basic sweet dough, fat-free milk Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 224kcal (936 kj)
13%
Carbohydrates 39.14g
19%
Starch 27.33g
Sugars 11.82g **
Sucrose 8.29g
Maltose 0.33g
Fructose 1.30g
Galactose 0.00g
Glucose 1.31g
Fibre, total 2.82g
1%
Polyols 0.00g
Protein 5.49g
5%
Fat 3.87g
8%
Polyunsaturated fatty acids 0.61g
Monounsaturated fatty acids 0.99g
Saturated fatty acids 1.61g
Sterols 29.49mg
Cholesterol 13.40mg
Water 48.16g
2%
Alcohol 0.00g
Salt 183.51mg **
Calcium 38.82mg
4%
Chromium 1.52ug
4%
Copper 0.11mg
0%
Fluoride 0.04mg
1%
Iodine 10.40ug
7%
Iron 0.79mg
10%
Magnesium 20.37mg
5%
Manganese 0.67mg
29%
Molybdenum 0.01mg
0%
Phosphorus 80.60mg
12%
Potassium 184.33mg
6%
Selenium 5.01ug
9%
Sodium 72.02mg
Zinc 0.56mg
5%
Vitamin A (RAE) 35.42ug
4%
Vitamin D 0.31ug
2%
Vitamin E 0.87mg
6%
Vitamin K 6.65ug
6%
Vitamin B1 0.05mg
4%
Vitamin B2 0.10mg
7%
Vitamin B3 (Niacin) equivalents 1.62mg
10%
Vitamin B6 0.08mg
6%
Vitamin B9 (Folate) 26.47ug
7%
Vitamin B12 0.10ug
4%
Vitamin C 12.88mg
14%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value for sugar is the maximum suggested amount and has no actual required amount.

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Food Preferences

Non alcoholic
Lacto-ovo vegetarian
Soy free

Berry pie, basic sweet dough, fat-free milk Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Berry pie, basic sweet dough, fat-free milk

Fat 16%
Carbohydrates 73%
Protein 10%

Component Breakdown for Berry pie, basic sweet dough, fat-free milk

Macro
Mineral
Vitamin
Amino
Carbs
Fats

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