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Nutrition Facts For Berries with talkkuna powder

Data sources: Nutriely Data Sources
Last updated on December 22, 2024.

Nutrition Label

Berries with talkkuna powder Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 175kcal (734 kj)
9%
Carbohydrates, net 31g
13%
Starch 18g
Sugars 13g **
Added Sugars 6g
Sucrose 7g
Maltose 0g
Fructose 3.23g
Galactose 0g
Glucose 3.24g
Fibre, total 7g
19%
Polyols 0g
Protein 3.43g
2%
Fat 1.94g
4%
Polyunsaturated fatty acids 0.55g
Monounsaturated fatty acids 0.40g
Saturated fatty acids 0.21g
Sterols 38mg
Cholesterol 0mg
Water 96g
4%
Alcohol 0g
Salt 284mg **
Calcium 55mg
5%
Chromium 4.28ug
17%
Copper 0.27mg
30%
Fluoride 0.06mg
Iodine 54ug
36%
Iron 3.09mg
17%
Magnesium 54mg
19%
Manganese 2.71mg
151%
Molybdenum 0.02mg
43%
Phosphorus 152mg
25%
Potassium 360mg
12%
Selenium 2.78ug
5%
Sodium 111mg
Zinc 1.39mg
17%
Vitamin A (RAE) 2.92ug
0%
Vitamin D 0ug
0%
Vitamin E 1.36mg
9%
Vitamin K 13ug
14%
Vitamin B1 0.20mg
18%
Vitamin B2 0.13mg
12%
Vitamin B3 (Niacin) equivalents 2.96mg
21%
Vitamin B6 0.14mg
11%
Vitamin B9 (Folate) 32ug
8%
Vitamin B12 0ug
0%
Vitamin C 46mg
51%
Vitamin A (Retinol) 0ug

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Common Questions

Data source

All nutrition information for this food was taken from Finnish Institute for Health and Welfare database.

Ingredients

Berries with talkkuna powder

The ratio of macro elements (protein, fat, carbs) in Berries with talkkuna powder

Fat 11%
Carbohydrates, net 80%
Protein 9%

Component Breakdown

Macro
Mineral
Vitamin
Amino
Carbs
Fats
Energy 175kcal
(734.20kj)
9% of 1,995.81kcal
(8350.48kj)
Carbohydrates, net 30.81g
13% of (231.98 g)
Protein 3.43g
2% of (149.69 g)
Fat 1.94g
4% of (44.35 g)
Water 95.77g
4% of (2,450.00 g)
Alcohol 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Salt 283.85mg
6% of maximum (5,000.00 mg)
Calcium 54.68mg
5% of (1,000.00 mg)
Chromium 4.28ug
17% of (25.00 ug)
Copper 0.27mg
30% of (0.90 mg)
Fluoride 0.06mg
Iodine 53.68ug
36% of (150.00 ug)
Iron 3.09mg
17% of (18.00 mg)
Magnesium 53.77mg
19% of (280.00 mg)
Manganese 2.71mg
151% of (1.80 mg)
Molybdenum 0.02mg
43% of (0.04 mg)
Phosphorus 152.32mg
25% of (600.00 mg)
Potassium 359.58mg
12% of (3,100.00 mg)
Selenium 2.78ug
5% of (55.00 ug)
Sodium 111.40mg
7% of maximum (1,500.00 mg)
Zinc 1.39mg
17% of (8.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin A (RAE) 2.92ug
0% of (700.00 ug)
Vitamin D 0.00ug
0% of (15.00 ug)
Vitamin E 1.36mg
9% of (15.00 mg)
Vitamin K 12.89ug
14% of (90.00 ug)
Vitamin B1 0.20mg
18% of (1.10 mg)
Vitamin B2 0.13mg
12% of (1.10 mg)
Vitamin B3 (Niacin) equivalents 2.96mg
21% of (14.00 mg)
Vitamin B6 0.14mg
11% of (1.30 mg)
Vitamin B9 (Folate) 31.89ug
8% of (400.00 ug)
Vitamin B12 0.00ug
0% of (2.40 ug)
Vitamin C 45.58mg
51% of (90.00 mg)
Vitamin A (Retinol) 0.00ug
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Histidine -
0% of (0.98 g)
Isoleucine -
0% of (1.33 g)
Leucine -
0% of (2.94 g)
Lysine -
0% of (2.66 g)
Methionine -
0% of (1.33 g)
Cysteine -
Phenylalanine -
0% of (2.31 g)
Tyrosine -
0% of (1.20 g)
Tryptophan -
0% of (0.35 g)
Threonine -
0% of (1.40 g)
Valine -
0% of (1.68 g)
Alanine -
Arginine -
Asparagine -
Aspartic acid -
Cystine -
0% of (0.70 g)
Glutamic acid -
Glutamine -
Glycine -
Proline -
Serine -
Hydroxyproline -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Starch 17.53g
Sugars 13.28g
27% of maximum (49.90 g)
Added Sugars 5.59g
22% of maximum (25.00 g)
Sucrose 6.82g
Maltose 0.00g
Fructose 3.23g
Galactose 0.00g
Glucose 3.24g
Fibre, total 6.68g
19% of (35.00 g)
Polyols 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Polyunsaturated fatty acids 0.55g
Omega-3 0.09g
Alpha-linolenic acid 91.47mg
EPA fatty acid 0.00mg
DHA fatty acid 0.00mg
Omega-6 0.46g
Linoleic acid 452.90mg
Arachidonic acid 0.00mg
Monounsaturated fatty acids 0.40g
Oleic acid 388.84mg
Saturated fatty acids 0.21g
1% of maximum (22.18 g)
Palmitic acid 182.42mg
Stearic acid 0.02g
Sterols 37.56mg
Cholesterol 0.00mg
Trans fatty acids 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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