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Nutrition Facts For Berries with talkkuna powder

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on March 15, 2024.
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Nutrition Facts Berries with talkkuna powder Energy Breakdown Berries with talkkuna powder Nutrition Label Component Breakdown Berries with talkkuna powder
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Berries with talkkuna powder Nutrition Label

Berries with talkkuna powder Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 125kcal (524 kj)
26%
Carbohydrates 22.01g
9%
Sugars 9.49g
Starch 12.52g
Sucrose 4.87g
Maltose 0.00g
Fructose 2.31g
Galactose 0.00g
Glucose 2.32g
Protein 2.45g
2%
Fat 1.39g
2%
Polyunsaturated fatty acids 0.39g
Monounsaturated fatty acids 0.29g
Saturated fatty acids 0.15g
Cholesterol 0.00mg
Sterols 26.83mg
Iron 2.21mg
12%
Vitamin d 0.00ug
0%
Calcium 39.06mg
4%
Chromium 3.06ug
12%
Sodium 79.57mg
5%
Iodine 38.34ug
26%
Copper 0.19mg
0%
Salt 202.75mg
9%
Selenium 1.99ug
4%
Vitamin e 0.97mg
6%
Zinc 0.99mg
12%
Vitamin c 32.56mg
43%
Vitamin b12 0.00ug
0%
Vitamin a (rae) 2.08ug
0%
Vitamin b1 0.14mg
13%
Vitamin b2 0.09mg
9%
Vitamin b6 0.10mg
8%
Manganese 1.94mg
108%
Magnesium 38.40mg
12%
Potassium 256.84mg
11%
Fluoride 0.04mg
1%
Phosphorus 108.80mg
16%
Vitamin k 9.21ug
10%
Fibre, total 4.77g
1%
Fibre, dietary 4.77g
19%
Niacin equivalents 2.11mg
15%
Molybdenum 0.01mg
0%
Folate 22.78ug
6%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 68.41g
2%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Berries with talkkuna powder Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Berries with talkkuna powder

Fat 11%
Carbohydrates 80%
Protein 9%

Component Breakdown for Berries with talkkuna powder

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Energy 125kcal
(524.43kj)
26% of 478.01kcal
(2000kj)
Carbohydrates 22.01g
9% of (250.00 g)
Sugars 9.49g
Starch 12.52g
Sucrose 4.87g
Maltose 0.00g
Fructose 2.31g
Galactose 0.00g
Glucose 2.32g
Protein 2.45g
2% of (125.00 g)
Fat 1.39g
2% of (55.56 g)
Polyunsaturated fatty acids 0.39g
Monounsaturated fatty acids 0.29g
Saturated fatty acids 0.15g
Cholesterol 0.00mg
Sterols 26.83mg
Alcohol 0.00g
0% of (10 g)
Water 68.41g
2% of (3000 g)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Iron 2.21mg
12% of (18 mg)
Calcium 39.06mg
4% of (1000 mg)
Chromium 3.06ug
12% of (25 ug)
Sodium 79.57mg
5% of (1500 mg)
Iodine 38.34ug
26% of (150 ug)
Copper 0.19mg
0% of (900 mg)
Salt 202.75mg
9% of (2300 mg)
Selenium 1.99ug
4% of (55 ug)
Zinc 0.99mg
12% of (8 mg)
Manganese 1.94mg
108% of (1.8 mg)
Magnesium 38.40mg
12% of (310 mg)
Potassium 256.84mg
11% of (2300 mg)
Fluoride 0.04mg
1% of (3 mg)
Phosphorus 108.80mg
16% of (700 mg)
Molybdenum 0.01mg
0% of (45 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin d 0.00ug
0% of (15 ug)
Vitamin e 0.97mg
6% of (15 mg)
Vitamin c 32.56mg
43% of (75 mg)
Vitamin b12 0.00ug
0% of (2.4 ug)
Vitamin a (rae) 2.08ug
0% of (700 ug)
Vitamin b1 0.14mg
13% of (1.1 mg)
Vitamin b2 0.09mg
9% of (1.1 mg)
Vitamin b6 0.10mg
8% of (1.3 mg)
Vitamin k 9.21ug
10% of (90 ug)
Niacin equivalents 2.11mg
15% of (14 mg)
Folate 22.78ug
6% of (400 ug)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Tryptophan -
0% of (0.4 g)
Threonine -
0% of (1.4 g)
Isoleucine -
0% of (1.4 g)
Leucine -
0% of (3 g)
Lysine -
0% of (2.7 g)
Methionine -
0% of (0.7 g)
Cystine -
0% of (0.7 g)
Phenylalanine -
0% of (1.2 g)
Tyrosine -
0% of (1.2 g)
Valine -
0% of (1.7 g)
Arginine -
Histidine -
0% of (1 g)
Alanine -
Aspartic acid -
Glutamic acid -
Glycine -
Proline -
Serine -
Hydroxyproline -
Asparagine -
Cysteine -
Glutamine -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Fibre, total 4.77g
1% of (400 g)
Fibre, dietary 4.77g
19% of (25 g)
Polyols 0.00g
0% of (10 g)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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