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Nutrition Facts For Berries with talkkuna powder

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

Berries with talkkuna powder Nutrition Label

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Berries with talkkuna powder Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 125kcal (524 kj)

6%

Carbohydrates 22g

9%

Starch 13g

Sugars 9g **

Sucrose 5g

Maltose 0g

Fructose 2g

Galactose 0g

Glucose 2g

Fibre, total 5g

14%

Polyols 0g

Protein 2g

2%

Fat 1g

3%

Polyunsaturated fatty acids 0g

Monounsaturated fatty acids 0g

Saturated fatty acids 0g

Sterols 27mg

Cholesterol 0mg

Water 68g

3%

Alcohol 0g

Salt 203mg **

Calcium 39mg

4%

Chromium 3ug

12%

Copper 0mg

21%

Fluoride 0mg

Iodine 38ug

26%

Iron 2mg

12%

Magnesium 38mg

14%

Manganese 2mg

108%

Molybdenum 0mg

31%

Phosphorus 109mg

18%

Potassium 257mg

8%

Selenium 2ug

4%

Sodium 80mg

Zinc 1mg

12%

Vitamin A (RAE) 2ug

0%

Vitamin D 0ug

0%

Vitamin E 1mg

6%

Vitamin K 9ug

10%

Vitamin B1 0mg

13%

Vitamin B2 0mg

9%

Vitamin B3 (Niacin) equivalents 2mg

15%

Vitamin B6 0mg

8%

Vitamin B9 (Folate) 23ug

6%

Vitamin B12 0ug

0%

Vitamin C 33mg

36%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value for sugar is the maximum suggested amount and has no actual required amount.

Berries with talkkuna powder Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Berries with talkkuna powder

Fat 11%

Carbohydrates 80%

Protein 9%

Component Breakdown for Berries with talkkuna powder

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 125kcal
(524.43kj)

6% of 1,995.81kcal
(8350.48kj)

Carbohydrates 22.01g

9% of (249.48 g)

2% of (149.69 g)

3% of (44.35 g)

3% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

4% of maximum (5,000.00 mg)

Calcium 39.06mg

4% of (1,000.00 mg)

Chromium 3.06ug

12% of (25.00 ug)

21% of (0.90 mg)

Fluoride 0.04mg

26% of (150.00 ug)

12% of (18.00 mg)

Magnesium 38.40mg

14% of (280.00 mg)

Manganese 1.94mg

108% of (1.80 mg)

Molybdenum 0.01mg

31% of (0.04 mg)

Phosphorus 108.80mg

18% of (600.00 mg)

Potassium 256.84mg

8% of (3,100.00 mg)

Selenium 1.99ug

4% of (55.00 ug)

5% of maximum (1,500.00 mg)

12% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 2.08ug

0% of (700.00 ug)

Vitamin D 0.00ug

0% of (15.00 ug)

Vitamin E 0.97mg

6% of (15.00 mg)

Vitamin K 9.21ug

10% of (90.00 ug)

Vitamin B1 0.14mg

13% of (1.10 mg)

Vitamin B2 0.09mg

9% of (1.10 mg)

Vitamin B3 (Niacin) equivalents 2.11mg

15% of (14.00 mg)

Vitamin B6 0.10mg

8% of (1.30 mg)

Vitamin B9 (Folate) 22.78ug

6% of (400.00 ug)

Vitamin B12 0.00ug

0% of (2.40 ug)

Vitamin C 32.56mg

36% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

19% of maximum (49.90 g)

Galactose 0.00g

Fibre, total 4.77g

14% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 0.39g

Alpha-linolenic acid 65.33mg

EPA fatty acid 0.00mg

DHA fatty acid 0.00mg

Linoleic acid 323.50mg

Arachidonic acid 0.00mg

Monounsaturated fatty acids 0.29g

Oleic acid 277.75mg

Saturated fatty acids 0.15g

1% of maximum (22.18 g)

Palmitic acid 130.30mg

Stearic acid 0.01g

Sterols 26.83mg

Cholesterol 0.00mg

Trans fatty acids 0.00g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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