Nutriely

Catalog -> Fruit and berry dishes -> Fruit and berry dishes other than pies

Nutrition Facts For Berries with talkkuna powder

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

Berries with talkkuna powder Nutrition Label

Berries with talkkuna powder Nutrition Facts
Serving Size: 100.00g
% Daily Value*
Loading...
Energy 125kcal (524 kj)
6%
Carbohydrates 22g
9%
Starch 13g
Sugars 9g **
Sucrose 4.87g
Maltose 0g
Fructose 2.31g
Galactose 0g
Glucose 2.32g
Fibre, total 4.77g
14%
Polyols 0g
Protein 2.45g
2%
Fat 1.39g
3%
Polyunsaturated fatty acids 0.39g
Monounsaturated fatty acids 0.29g
Saturated fatty acids 0.15g
Sterols 27mg
Cholesterol 0mg
Water 68g
3%
Alcohol 0g
Salt 203mg **
Calcium 39mg
4%
Chromium 3.06ug
12%
Copper 0.19mg
21%
Fluoride 0.04mg
Iodine 38ug
26%
Iron 2.21mg
12%
Magnesium 38mg
14%
Manganese 1.94mg
108%
Molybdenum 0.01mg
31%
Phosphorus 109mg
18%
Potassium 257mg
8%
Selenium 1.99ug
4%
Sodium 80mg
Zinc 0.99mg
12%
Vitamin A (RAE) 2.08ug
0%
Vitamin D 0ug
0%
Vitamin E 0.97mg
6%
Vitamin K 9ug
10%
Vitamin B1 0.14mg
13%
Vitamin B2 0.09mg
9%
Vitamin B3 (Niacin) equivalents 2.11mg
15%
Vitamin B6 0.10mg
8%
Vitamin B9 (Folate) 23ug
6%
Vitamin B12 0ug
0%
Vitamin C 33mg
36%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Ingredients

Berries with talkkuna powder Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Berries with talkkuna powder

Fat 11%
Carbohydrates 80%
Protein 9%

Component Breakdown for Berries with talkkuna powder

Macro
Mineral
Vitamin
Amino
Carbs
Fats
Energy 125kcal
(524.43kj)
6% of 1,995.81kcal
(8350.48kj)
Carbohydrates 22.01g
9% of (249.48 g)
Protein 2.45g
2% of (149.69 g)
Fat 1.39g
3% of (44.35 g)
Water 68.41g
3% of (2,450.00 g)
Alcohol 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Salt 202.75mg
4% of maximum (5,000.00 mg)
Calcium 39.06mg
4% of (1,000.00 mg)
Chromium 3.06ug
12% of (25.00 ug)
Copper 0.19mg
21% of (0.90 mg)
Fluoride 0.04mg
Iodine 38.34ug
26% of (150.00 ug)
Iron 2.21mg
12% of (18.00 mg)
Magnesium 38.40mg
14% of (280.00 mg)
Manganese 1.94mg
108% of (1.80 mg)
Molybdenum 0.01mg
31% of (0.04 mg)
Phosphorus 108.80mg
18% of (600.00 mg)
Potassium 256.84mg
8% of (3,100.00 mg)
Selenium 1.99ug
4% of (55.00 ug)
Sodium 79.57mg
5% of maximum (1,500.00 mg)
Zinc 0.99mg
12% of (8.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin A (RAE) 2.08ug
0% of (700.00 ug)
Vitamin D 0.00ug
0% of (15.00 ug)
Vitamin E 0.97mg
6% of (15.00 mg)
Vitamin K 9.21ug
10% of (90.00 ug)
Vitamin B1 0.14mg
13% of (1.10 mg)
Vitamin B2 0.09mg
9% of (1.10 mg)
Vitamin B3 (Niacin) equivalents 2.11mg
15% of (14.00 mg)
Vitamin B6 0.10mg
8% of (1.30 mg)
Vitamin B9 (Folate) 22.78ug
6% of (400.00 ug)
Vitamin B12 0.00ug
0% of (2.40 ug)
Vitamin C 32.56mg
36% of (90.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Histidine -
0% of (0.98 g)
Isoleucine -
0% of (1.33 g)
Leucine -
0% of (2.94 g)
Lysine -
0% of (2.66 g)
Methionine -
0% of (1.33 g)
Cysteine -
Phenylalanine -
0% of (2.31 g)
Tyrosine -
0% of (1.20 g)
Tryptophan -
0% of (0.35 g)
Threonine -
0% of (1.40 g)
Valine -
0% of (1.68 g)
Alanine -
Arginine -
Asparagine -
Aspartic acid -
Cystine -
0% of (0.70 g)
Glutamic acid -
Glutamine -
Glycine -
Proline -
Serine -
Hydroxyproline -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Starch 12.52g
Sugars 9.49g
19% of maximum (49.90 g)
Sucrose 4.87g
Maltose 0.00g
Fructose 2.31g
Galactose 0.00g
Glucose 2.32g
Fibre, total 4.77g
14% of (35.00 g)
Polyols 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Polyunsaturated fatty acids 0.39g
Omega-3 0.07g
Alpha-linolenic acid 65.33mg
EPA fatty acid 0.00mg
DHA fatty acid 0.00mg
Omega-6 0.33g
Linoleic acid 323.50mg
Arachidonic acid 0.00mg
Monounsaturated fatty acids 0.29g
Oleic acid 277.75mg
Saturated fatty acids 0.15g
1% of maximum (22.18 g)
Palmitic acid 130.30mg
Stearic acid 0.01g
Sterols 26.83mg
Cholesterol 0.00mg
Trans fatty acids 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Try Nutriely for free.

Download our app and start your free trial with all premium features included.

nutriely
Learn more