Catalog -> Pulses and pulse dishes -> Pulse dishes
* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.
** The suggested value is the maximum suggested amount and has no actual required amount.
*** Italic values are estimated using ingredient algorithm.
Salt, iodised
Type: Food
Miscellaneous -> Spices
5.00
grams
Flour, wheat flour, semi-coarse
Type: Food
Cereals and cereal products -> Flour
35.00
grams
Carrot
Type: Food
Vegetable dishes -> Vegetables
65.00
grams
Onion
Type: Food
Vegetable dishes -> Vegetables
55.00
grams
Bean, common bean, brown bean, white bean, average
Type: Food
Pulses and pulse dishes -> Pulses
170.00
grams
Cooking fat, average
Type: Dish
Fat and fat products -> Cooking and industrial fat
28.00
grams
Chickpea in unsalted water
Type: Food
Pulses and pulse dishes -> Pulses
85.00
grams
Chili, green, raw
Type: Food
Vegetable dishes -> Vegetables
7.00
grams
The ratio of macro elements (protein, fat, carbs) in Bean patty
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