Avocado pasta Nutrition Label

Avocado pasta Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 164kcal (686 kj)
34%
Carbohydrates 11.08g
4%
Sugars 0.31g
Starch 10.77g
Sucrose 0.06g
Maltose 0.00g
Fructose 0.08g
Galactose 0.03g
Glucose 0.15g
Protein 4.66g
4%
Fat 10.81g
19%
Fatty acids, total polyunsaturated 0.95g
Fatty acids, total monounsaturated cis 6.13g
Fatty acids, total saturated 2.67g
Cholesterol (gc) 5.57mg
Sterols 32.82mg
Iron 0.96mg
5%
Vitamin d 0.02ug
0%
Calcium 81.77mg
8%
Chromium 0.79ug
3%
Sodium 254.93mg
17%
Iodine 18.85ug
13%
Copper 0.08mg
0%
Salt 649.56mg
28%
Selenium 2.82ug
5%
Vitamin e alphatocopherol 1.11mg
7%
Zinc 0.21mg
3%
Vitamin c (ascorbic acid) 7.08mg
9%
Vitamin b-12 (cobalamin) 0.15ug
6%
Vitamin a retinol activity equivalents 29.21ug
4%
Thiamin (vitamin b1) 0.03mg
3%
Riboflavine (vitamin b2) 0.07mg
7%
Vitamin b6 pyridoxine (hydrochloride) 0.12mg
9%
Manganese 0.18mg
10%
Magnesium 14.41mg
5%
Potassium 142.16mg
6%
Fluoride 0.01mg
0%
Phosphorus 67.50mg
10%
Vitamin k 11.37ug
13%
Fibre, total 2.14g
1%
Fibre, dietary 1.31g
5%
Niacin equivalents, total 1.42mg
10%
Molybdenum 0.00mg
0%
Folate 9.82ug
2%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 69.99g
2%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Avocado pasta Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Avocado pasta

Fat 61%
Carbohydrates 28%
Protein 12%

Component Breakdown for Avocado pasta

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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