Aubergine, eggplant filled with mushrooms Nutrition Label

Aubergine, eggplant filled with mushrooms Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 36kcal (151 kj)
8%
Carbohydrates 3.08g
1%
Sugars 2.86g
Starch 0.22g
Sucrose 0.26g
Maltose 0.00g
Fructose 1.34g
Galactose 0.00g
Glucose 1.26g
Protein 1.75g
1%
Fat 1.21g
2%
Fatty acids, total polyunsaturated 0.25g
Fatty acids, total monounsaturated cis 0.33g
Fatty acids, total saturated 0.45g
Cholesterol (gc) 1.60mg
Sterols 26.10mg
Iron 0.57mg
3%
Vitamin d 0.07ug
0%
Calcium 31.24mg
3%
Chromium 0.55ug
2%
Sodium 121.41mg
8%
Iodine 8.59ug
6%
Copper 0.08mg
0%
Salt 309.36mg
13%
Selenium 3.77ug
7%
Vitamin e alphatocopherol 0.52mg
3%
Zinc 0.21mg
3%
Vitamin c (ascorbic acid) 21.15mg
28%
Vitamin b-12 (cobalamin) 0.05ug
2%
Vitamin a retinol activity equivalents 31.13ug
4%
Thiamin (vitamin b1) 0.05mg
5%
Riboflavine (vitamin b2) 0.15mg
14%
Vitamin b6 pyridoxine (hydrochloride) 0.20mg
15%
Manganese 0.07mg
4%
Magnesium 16.62mg
5%
Potassium 310.52mg
14%
Fluoride (fluerine) 0.01mg
0%
Phosphorus 61.80mg
9%
Vitamin k 8.82ug
10%
Fibre, total 2.49g
1%
Fibre, dietary 2.56g
10%
Niacin equivalents, total 2.51mg
18%
Molybdenum 0.01mg
0%
Folate 25.64ug
6%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 85.62g
3%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Aubergine, eggplant filled with mushrooms Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Aubergine, eggplant filled with mushrooms

Fat 36%
Carbohydrates 41%
Protein 23%

Component Breakdown for Aubergine, eggplant filled with mushrooms

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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