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Nutrition Facts For Aubergine, eggplant filled with mushrooms

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

Aubergine, eggplant filled with mushrooms Nutrition Label

Aubergine, eggplant filled with mushrooms Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 36kcal (151 kj)
2%
Carbohydrates 3.08g
1%
Starch 0.22g
Sugars 2.86g **
Sucrose 0.26g
Maltose 0.00g
Fructose 1.34g
Galactose 0.00g
Glucose 1.26g
Fibre, total 2.49g
1%
Polyols 0.00g
Protein 1.75g
2%
Fat 1.21g
2%
Polyunsaturated fatty acids 0.25g
Monounsaturated fatty acids 0.33g
Saturated fatty acids 0.45g
Sterols 26.10mg
Cholesterol 1.60mg
Water 85.62g
4%
Alcohol 0.00g
Salt 309.36mg **
Calcium 31.24mg
3%
Chromium 0.55ug
2%
Copper 0.08mg
0%
Fluoride 0.01mg
0%
Iodine 8.59ug
6%
Iron 0.57mg
7%
Magnesium 16.62mg
4%
Manganese 0.07mg
3%
Molybdenum 0.01mg
0%
Phosphorus 61.80mg
9%
Potassium 310.52mg
10%
Selenium 3.77ug
7%
Sodium 121.41mg
Zinc 0.21mg
2%
Vitamin A (RAE) 31.13ug
3%
Vitamin D 0.07ug
0%
Vitamin E 0.52mg
3%
Vitamin K 8.82ug
7%
Vitamin B1 0.05mg
4%
Vitamin B2 0.15mg
12%
Vitamin B3 (Niacin) equivalents 2.51mg
16%
Vitamin B6 0.20mg
15%
Vitamin B9 (Folate) 25.64ug
6%
Vitamin B12 0.05ug
2%
Vitamin C 21.15mg
24%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value for sugar is the maximum suggested amount and has no actual required amount.

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Egg free
Gluten free
Lacto-ovo vegetarian
Lactose free
Lacto vegetarian
Low gluten
Soy free
Unsweetened

Aubergine, eggplant filled with mushrooms Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Aubergine, eggplant filled with mushrooms

Fat 36%
Carbohydrates 41%
Protein 23%

Component Breakdown for Aubergine, eggplant filled with mushrooms

Macro
Mineral
Vitamin
Amino
Carbs
Fats

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