Wheat tortilla, burrito, wrap, tuna filling Calories and nutrition facts · Sandwiches and burgers
- Carbs
- 28.6 g
- Fibre
- 1.8 g
- Sugars
- 2.8 g
- Protein
- 17 g
- Fat
- 13.1 g
Where the calories come from
Wheat tortilla, burrito, wrap, tuna filling has 305 kcal per medium portion (170 g), with 28.6 g carbs, 1.8 g fibre, 17 g protein and 13.1 g fat. 100 g has 180 kcal.
Share of your daily needs in one medium portion
Diet tags
Last updated June 30, 2026 · Where the data comes from
Nutrients in wheat tortilla, burrito, wrap, tuna filling
Pick an amount to see what it gives you. Tap a nutrient to learn what it does.
% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.
Energy and macros
Vitamins
-
Vitamin A (RAE) 96µg15% of daily
-
Vitamin A (Retinol) 64µg
-
Vitamin D 0.68µg5% of daily
-
Vitamin E 1.95mg18% of daily
-
Vitamin K 14µg20% of daily
-
Vitamin B1 0.06mg7% of daily
-
Vitamin B2 0.19mg12% of daily
-
63% of daily
-
Vitamin B6 0.29mg18% of daily
-
Vitamin B9 (Folate) 35µg11% of daily
-
Vitamin B12 1.55µg39% of daily
-
Vitamin C 34mg36% of daily
Minerals
-
Salt 827mg17% of max
-
Calcium 116mg12% of daily
-
Chromium 4.42µg18% of daily
-
Copper 0.12mg9% of daily
-
Fluoride 0.05mg
-
Iodine 16µg10% of daily
-
Iron 0.90mg6% of daily
-
Magnesium 31mg10% of daily
-
Manganese 0.32mg11% of daily
-
Molybdenum 0.02mg35% of daily
-
Phosphorus 230mg42% of daily
-
Potassium 328mg9% of daily
-
Selenium 20µg28% of daily
-
Sodium 325mg16% of max
-
Zinc 1.34mg14% of daily
Carbohydrates
-
Starch 26g
-
Sugars 2.77g6% of max
-
Added Sugars 0g0% of max
-
Sucrose 0.10g
-
Maltose 0.32g
-
Fructose 0.48g
-
Galactose 0.42g
-
Glucose 0.85g
-
Fibre, total 1.76g7% of daily
-
Polyols 0g
Fats
-
Omega-3 0.52g
-
Alpha-linolenic acid 472mg
-
EPA fatty acid 6mg
-
DHA fatty acid 44mg
-
Omega-6 1.87g
-
Linoleic acid 1,855mg
-
Arachidonic acid 7mg
-
Oleic acid 3,871mg
-
23% of max
-
Palmitic acid 2,598mg
-
Stearic acid 0.80g
-
Cholesterol 34mg
-
Trans fatty acids 0.12g
Amino acids
-
Histidine no data
-
Isoleucine no data
-
Leucine no data
-
Lysine no data
-
Methionine no data
-
Cysteine no data
-
Phenylalanine no data
-
Tyrosine no data
-
Tryptophan no data
-
Threonine no data
-
Valine no data
-
Alanine no data
-
Arginine no data
-
Asparagine no data
-
Aspartic acid no data
-
Cystine no data
-
Glutamic acid no data
-
Glutamine no data
-
Glycine no data
-
Proline no data
-
Serine no data
-
Hydroxyproline no data
-
Taurine no data
Amino acid data is mapped from the USDA database, for information only.
Ingredients
-
Wheat tortilla
Type: Recipe
Cereals and cereal products -> Sandwiches and burgers
320.00
grams
-
Cottage cheese, 2-5% fat
Type: Food
Milk dishes -> Cheese, unripened, fresh cheese
200.00
grams
-
Tuna, average
Type: Food
Fish dishes -> Fish products
150.00
grams
-
Sweet pepper
Type: Food
Vegetable dishes -> Vegetables
100.00
grams
-
Cream cheese, 30% fat, low-lactose
Type: Food
Milk dishes -> Cheese, unripened, fresh cheese
100.00
grams
-
Iceberg lettuce
Type: Food
Vegetable dishes -> Vegetables
80.00
grams
Similar sandwiches and burgers
Closest in calories first.
Where the data comes from
How we combine and check nutrition data: Nutriely data sources.
Start learning with Nutriely.
Free to download and free to use. Try Premium free for 7 days when you want the full picture.