Wheat tortilla, burrito, wrap, tuna filling Calories and nutrition facts · Sandwiches and burgers
- Carbs
- 28.6 g
- Fibre
- 1.8 g
- Sugars
- 2.8 g
- Protein
- 17 g
- Fat
- 13.1 g
Where the calories come from
Wheat tortilla, burrito, wrap, tuna filling has 305 kcal per medium portion (170 g), with 28.6 g carbs, 1.8 g fibre, 17 g protein and 13.1 g fat. 100 g has 180 kcal.
Share of your daily needs in one medium portion
Diet tags
Last updated November 10, 2026 · Where the data comes from
Get to know wheat tortilla, burrito, wrap, tuna filling in Nutriely
These numbers are one piece of the puzzle. Nutriely shows what it adds to your whole day, how much of it fits before a limit like saturated fat or sodium, and which foods fill the gaps it leaves.
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% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.
Energy and macros
Vitamins
-
Vitamin A (RAE) 96µg15% of daily
-
Vitamin A (Retinol) 64µg
-
Vitamin D 0.68µg5% of daily
-
Vitamin E 1.95mg18% of daily
-
Vitamin K 14µg20% of daily
-
Vitamin B1 0.06mg7% of daily
-
Vitamin B2 0.19mg12% of daily
-
63% of daily
-
Vitamin B6 0.29mg18% of daily
-
Vitamin B9 (Folate) 35µg11% of daily
-
Vitamin B12 1.55µg39% of daily
-
Vitamin C 34mg36% of daily
Minerals
-
Salt 827mg17% of max
-
Calcium 116mg12% of daily
-
Chromium 4.42µg18% of daily
-
Copper 0.12mg9% of daily
-
Fluoride 0.05mg
-
Iodine 16µg10% of daily
-
Iron 0.90mg6% of daily
-
Magnesium 31mg10% of daily
-
Manganese 0.32mg11% of daily
-
Molybdenum 0.02mg35% of daily
-
Phosphorus 230mg42% of daily
-
Potassium 328mg9% of daily
-
Selenium 20µg28% of daily
-
Sodium 325mg16% of max
-
Zinc 1.34mg14% of daily
Carbohydrates
-
Starch 26g
-
Sugars 2.77g6% of max
-
Added Sugars 0g0% of max
-
Sucrose 0.10g
-
Maltose 0.32g
-
Fructose 0.48g
-
Galactose 0.42g
-
Glucose 0.85g
-
Fibre, total 1.76g7% of daily
-
Polyols 0g
Fats
-
Omega-3 0.52g
-
Alpha-linolenic acid 472mg
-
EPA fatty acid 6mg
-
DHA fatty acid 44mg
-
Omega-6 1.87g
-
Linoleic acid 1,855mg
-
Arachidonic acid 7mg
-
Oleic acid 3,871mg
-
23% of max
-
Palmitic acid 2,598mg
-
Stearic acid 0.80g
-
Cholesterol 34mg
-
Trans fatty acids 0.12g
Amino acids
-
Histidine no data
-
Isoleucine no data
-
Leucine no data
-
Lysine no data
-
Methionine no data
-
Cysteine no data
-
Phenylalanine no data
-
Tyrosine no data
-
Tryptophan no data
-
Threonine no data
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Valine no data
-
Alanine no data
-
Arginine no data
-
Asparagine no data
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Aspartic acid no data
-
Cystine no data
-
Glutamic acid no data
-
Glutamine no data
-
Glycine no data
-
Proline no data
-
Serine no data
-
Hydroxyproline no data
-
Taurine no data
Amino acid data is mapped from the USDA database, for information only.
Ingredients
-
Wheat tortilla
Type: Recipe
Cereals and cereal products -> Sandwiches and burgers
320
grams
-
Cottage cheese, 2-5% fat
Type: Food
Milk dishes -> Cheese, unripened, fresh cheese
200
grams
-
Tuna, average
Type: Food
Fish dishes -> Fish products
150
grams
-
Sweet pepper
Type: Food
Vegetable dishes -> Vegetables
100
grams
-
Cream cheese, 30% fat, low-lactose
Type: Food
Milk dishes -> Cheese, unripened, fresh cheese
100
grams
-
Iceberg lettuce
Type: Food
Vegetable dishes -> Vegetables
80
grams
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Where the data comes from
How we combine and check nutrition data: Nutriely data sources.
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