Catalog -> Cereals and cereal products -> Sandwiches and burgers
* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.
** The suggested value is the maximum suggested amount and has no actual required amount.
*** Italic values are estimated using ingredient algorithm.
Wheat tortilla
Type: Recipe
Cereals and cereal products -> Sandwiches and burgers
320.00
grams
Cottage cheese, 2-5% fat
Type: Food
Milk dishes -> Cheese, unripened, fresh cheese
200.00
grams
Tuna, average
Type: Food
Fish dishes -> Fish products
150.00
grams
Sweet pepper
Type: Food
Vegetable dishes -> Vegetables
100.00
grams
Cream cheese, 30% fat, low-lactose
Type: Food
Milk dishes -> Cheese, unripened, fresh cheese
100.00
grams
Iceberg lettuce
Type: Food
Vegetable dishes -> Vegetables
80.00
grams
The ratio of macro elements (protein, fat, carbs) in Wheat tortilla, burrito, wrap, tuna filling
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