Nutriely

nutriely

Catalog -> Vegetable dishes -> Mushroom dishes

Nutrition Facts For Velvet bolete

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

Nutrition Label

Configure Quantity

Velvet bolete Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 19kcal (78 kj)

1%

Carbohydrates 0.81g

0%

Starch 0.15g

Sugars 0.66g **

Added Sugars 0g

Sucrose 0.02g

Maltose 0.02g

Fructose 0.02g

Galactose 0.02g

Glucose 0.58g

Fibre, total 3.20g

9%

Polyols -

Protein 1.10g

1%

Fat 0.54g

1%

Polyunsaturated fatty acids -

Monounsaturated fatty acids -

Saturated fatty acids 0.03g

Sterols -

Cholesterol 0mg

Water 94g

4%

Alcohol 0g

Salt 2.29mg **

Calcium 0.30mg

0%

Chromium -

0%

Copper 0.07mg

8%

Fluoride -

Iodine -

0%

Iron 10mg

125%

Magnesium 4.30mg

1%

Manganese -

0%

Molybdenum -

0%

Phosphorus 31mg

5%

Potassium 140mg

4%

Selenium 10ug

18%

Sodium 0.90mg

Zinc 0.40mg

4%

Vitamin A (RAE) -

0%

Vitamin D 1ug

7%

Vitamin E -

0%

Vitamin K -

0%

Vitamin B1 -

0%

Vitamin B2 -

0%

Vitamin B3 (Niacin) equivalents -

0%

Vitamin B6 -

0%

Vitamin B9 (Folate) -

0%

Vitamin B12 0ug

0%

Vitamin C -

0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Food Preferences

Cholesterol reduced

Egg free

Gluten free

Lacto-ovo vegetarian

Lactose free

Lacto vegetarian

Milk free

Low gluten

No added salt

Soy free

Unsweetened

Vegan

Velvet bolete

The ratio of macro elements (protein, fat, carbs) in Velvet bolete

Fat 39%

Carbohydrates 26%

Protein 35%

Component Breakdown

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 19kcal
(78.05kj)

1% of 2,518.75kcal
(10538.45kj)

Carbohydrates 0.81g

0% of (314.84 g)

1% of (125.94 g)

1% of (83.96 g)

4% of (2,275.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

0% of maximum (5,000.00 mg)

0% of (1,000.00 mg)

0% of (35.00 ug)

8% of (0.90 mg)

0% of (150.00 ug)

125% of (8.00 mg)

Magnesium 4.30mg

1% of (350.00 mg)

0% of (2.30 mg)

0% of (0.04 mg)

Phosphorus 31.00mg

5% of (600.00 mg)

Potassium 140.00mg

4% of (3,500.00 mg)

Selenium 10.00ug

18% of (55.00 ug)

0% of maximum (1,500.00 mg)

4% of (11.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) -

0% of (900.00 ug)

Vitamin D 1.00ug

7% of (15.00 ug)

0% of (15.00 mg)

0% of (120.00 ug)

0% of (1.10 mg)

0% of (1.30 mg)

Vitamin B3 (Niacin) equivalents -

0% of (16.00 mg)

0% of (1.50 mg)

Vitamin B9 (Folate) -

0% of (400.00 ug)

Vitamin B12 0.00ug

0% of (2.40 ug)

0% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

1% of maximum (62.97 g)

Added Sugars 0.00g

0% of maximum (25.00 g)

Galactose 0.02g

Fibre, total 3.20g

9% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids -

Alpha-linolenic acid -

EPA fatty acid -

DHA fatty acid -

Linoleic acid -

Arachidonic acid -

Monounsaturated fatty acids -

Saturated fatty acids 0.03g

0% of maximum (27.99 g)

Palmitic acid -

Cholesterol 0.00mg

Trans fatty acids -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Try Nutriely for free.

Download our app and start your free trial with all premium features included.

nutriely

Learn more