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Nutrition Facts For Mushrooms, white button

Data sources: Nutriely Data Sources
Last updated on August 11, 2024.

Mushrooms, white button Nutrition Label

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Mushrooms, white button Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy -

0%

Carbohydrates 4.08g

2%

Starch -

Sugars -

Sucrose -

Maltose -

Fructose -

Galactose -

Glucose -

Fibre, total 1.72g

5%

Polyols -

Protein 2.89g

2%

Fat 0.37g

1%

Polyunsaturated fatty acids -

Monounsaturated fatty acids -

Saturated fatty acids -

Sterols -

Cholesterol -

Water 91.83g

4%

Alcohol -

Salt -

Calcium 5.47mg

1%

Chromium -

0%

Copper 0.39mg

43%

Fluoride -

Iodine -

0%

Iron 0.23mg

1%

Magnesium 10.16mg

4%

Manganese 0.05mg

3%

Molybdenum -

0%

Phosphorus 93.05mg

16%

Potassium 373.00mg

12%

Selenium 20.05ug

36%

Sodium 6.44mg

Zinc 0.51mg

6%

Vitamin A (RAE) -

0%

Vitamin D 0.02ug

0%

Vitamin E -

0%

Vitamin K -

0%

Vitamin B1 0.07mg

6%

Vitamin B2 0.44mg

40%

Vitamin B3 (Niacin) equivalents 3.88mg

28%

Vitamin B6 0.08mg

6%

Vitamin B9 (Folate) 34.76ug

9%

Vitamin B12 -

0%

Vitamin C -

0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value for sugar is the maximum suggested amount and has no actual required amount.

Raw ingredients, foods and recipes: Browse Foods

Mushrooms, white button Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Mushrooms, white button

Protein 37%

Fat 11%

Carbohydrates 52%

Component Breakdown for Mushrooms, white button

Macro

Mineral

Vitamin

Amino

Carbs

Fats

0% of 1,995.81kcal
(8350.48kj)

Carbohydrates 4.08g

2% of (249.48 g)

2% of (149.69 g)

1% of (44.35 g)

4% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

0% of maximum (5,000.00 mg)

1% of (1,000.00 mg)

0% of (25.00 ug)

43% of (0.90 mg)

0% of (150.00 ug)

1% of (18.00 mg)

Magnesium 10.16mg

4% of (280.00 mg)

Manganese 0.05mg

3% of (1.80 mg)

0% of (0.04 mg)

Phosphorus 93.05mg

16% of (600.00 mg)

Potassium 373.00mg

12% of (3,100.00 mg)

Selenium 20.05ug

36% of (55.00 ug)

0% of maximum (1,500.00 mg)

6% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) -

0% of (700.00 ug)

Vitamin D 0.02ug

0% of (15.00 ug)

0% of (15.00 mg)

0% of (90.00 ug)

Vitamin B1 0.07mg

6% of (1.10 mg)

Vitamin B2 0.44mg

40% of (1.10 mg)

Vitamin B3 (Niacin) equivalents 3.88mg

28% of (14.00 mg)

Vitamin B6 0.08mg

6% of (1.30 mg)

Vitamin B9 (Folate) 34.76ug

9% of (400.00 ug)

0% of (2.40 ug)

0% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

0% of maximum (49.90 g)

Fibre, total 1.72g

5% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids -

Omega-3 polyunsaturated fatty acids -

Alpha-linolenic acid -

EPA fatty acid -

DHA fatty acid -

Omega-6 polyunsaturated fatty acids -

Linoleic acid -

Arachidonic acid -

Monounsaturated fatty acids -

Saturated fatty acids -

0% of maximum (22.18 g)

Palmitic acid -

Trans fatty acids -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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