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Catalog -> Vegetable dishes -> Mushroom

Nutrition Facts For Mushrooms, white button

Data sources: Nutriely Data Sources
Last updated on August 11, 2024.

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Mushrooms, white button Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy -

0%

Carbohydrates, net 2.36g

1%

Starch -

Sugars -

Added Sugars 0g

Sucrose -

Maltose -

Fructose -

Galactose -

Glucose -

Fibre, total 1.72g

5%

Polyols -

Protein 2.89g

2%

Fat 0.37g

1%

Polyunsaturated fatty acids -

Monounsaturated fatty acids -

Saturated fatty acids -

Sterols -

Cholesterol -

Water 92g

4%

Alcohol -

Salt -

Calcium 5mg

1%

Chromium -

0%

Copper 0.39mg

43%

Fluoride -

Iodine -

0%

Iron 0.23mg

1%

Magnesium 10mg

4%

Manganese 0.05mg

3%

Molybdenum -

0%

Phosphorus 93mg

16%

Potassium 373mg

12%

Selenium 20ug

36%

Sodium 6mg

Zinc 0.51mg

6%

Vitamin A (RAE) -

0%

Vitamin D 0.02ug

0%

Vitamin E -

0%

Vitamin K -

0%

Vitamin B1 0.07mg

6%

Vitamin B2 0.44mg

40%

Vitamin B3 (Niacin) equivalents 3.88mg

28%

Vitamin B6 0.08mg

6%

Vitamin B9 (Folate) 35ug

9%

Vitamin B12 -

0%

Vitamin C -

0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Common Questions

Data source

All the nutrition information for this food was taken from United States Department of Agriculture database.

Mushrooms, white button

The ratio of macro elements (protein, fat, carbs) in Mushrooms, white button

Protein 47%

Fat 14%

Carbohydrates, net 39%

Component Breakdown

Macro

Mineral

Vitamin

Amino

Carbs

Fats

0% of 1,995.81kcal
(8350.48kj)

Carbohydrates, net 2.36g

1% of (231.98 g)

2% of (149.69 g)

1% of (44.35 g)

4% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

0% of maximum (5,000.00 mg)

1% of (1,000.00 mg)

0% of (25.00 ug)

43% of (0.90 mg)

0% of (150.00 ug)

1% of (18.00 mg)

Magnesium 10.16mg

4% of (280.00 mg)

Manganese 0.05mg

3% of (1.80 mg)

0% of (0.04 mg)

Phosphorus 93.05mg

16% of (600.00 mg)

Potassium 373.00mg

12% of (3,100.00 mg)

Selenium 20.05ug

36% of (55.00 ug)

0% of maximum (1,500.00 mg)

6% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) -

0% of (700.00 ug)

Vitamin D 0.02ug

0% of (15.00 ug)

0% of (15.00 mg)

0% of (90.00 ug)

Vitamin B1 0.07mg

6% of (1.10 mg)

Vitamin B2 0.44mg

40% of (1.10 mg)

Vitamin B3 (Niacin) equivalents 3.88mg

28% of (14.00 mg)

Vitamin B6 0.08mg

6% of (1.30 mg)

Vitamin B9 (Folate) 34.76ug

9% of (400.00 ug)

0% of (2.40 ug)

0% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

0% of maximum (49.90 g)

Added Sugars 0.00g

0% of maximum (25.00 g)

Fibre, total 1.72g

5% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids -

Alpha-linolenic acid -

EPA fatty acid -

DHA fatty acid -

Linoleic acid -

Arachidonic acid -

Monounsaturated fatty acids -

Saturated fatty acids -

0% of maximum (22.18 g)

Palmitic acid -

Trans fatty acids -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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