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Vegetable hamburger, wheat roll with crushed grain Calories and nutrition facts · Sandwiches and burgers

393 kcal per medium portion (200 g)
Carbs
46 g
Fibre
5.2 g
Sugars
5.1 g
Protein
11.1 g
Fat
17 g
197 kcal per 100 g
Carbs
23 g
Fibre
2.6 g
Sugars
2.5 g
Protein
5.5 g
Fat
8.5 g

Where the calories come from

Protein 12% Carbs 48% Fat 40%

Vegetable hamburger, wheat roll with crushed grain has 393 kcal per medium portion (200 g), with 46 g carbs, 5.2 g fibre, 11.1 g protein and 17 g fat. 100 g has 197 kcal.

Share of your daily needs in one medium portion

How much is too much

About 495 g of vegetable hamburger, wheat roll with crushed grain a day uses up the EU daily limit for sodium, 2,000 mg for a healthy adult. That's 2.5 × medium portion (200 g).

Diet tags

High fibre Lacto-ovo vegetarian

Last updated November 10, 2026 · Where the data comes from

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Nutrients in vegetable hamburger, wheat roll with crushed grain

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% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.

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Amino acids

Amino acid data is mapped from the USDA database, for information only.

Ingredients

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Where the data comes from

How we combine and check nutrition data: Nutriely data sources.

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