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Nutrition Facts For Vegan frankfurter stroganoff

Data sources: Nutriely Data Sources
Last updated on December 22, 2024.

Nutrition Label

Vegan frankfurter stroganoff Nutrition Facts
Serving Size: 1,297.00g
% Daily Value*
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Energy 211kcal (884 kj)
11%
Carbohydrates 4.98g
2%
Starch 2.43g
Sugars 2.56g **
Sucrose 0.34g
Maltose 0.03g
Fructose 0.40g
Galactose 0g
Glucose 0.31g
Fibre, total 5g
15%
Polyols 0g
Protein 11g
7%
Fat 15g
34%
Polyunsaturated fatty acids 6g
Monounsaturated fatty acids 4.05g
Saturated fatty acids 3.00g
Sterols 17mg
Cholesterol 7mg
Water 110g
5%
Alcohol 0g
Salt 2,325mg **
Calcium 50mg
5%
Chromium 0.78ug
3%
Copper 0.02mg
2%
Fluoride 0.02mg
Iodine 27ug
18%
Iron 0.91mg
5%
Magnesium 22mg
8%
Manganese 0.05mg
3%
Molybdenum 0.00mg
6%
Phosphorus 78mg
13%
Potassium 195mg
6%
Selenium 10ug
18%
Sodium 913mg
Zinc 0.57mg
7%
Vitamin A (RAE) 45ug
6%
Vitamin D 0.17ug
1%
Vitamin E 6mg
40%
Vitamin K 9ug
10%
Vitamin B1 0.03mg
3%
Vitamin B2 0.13mg
12%
Vitamin B3 (Niacin) equivalents 0.71mg
5%
Vitamin B6 0.09mg
7%
Vitamin B9 (Folate) 24ug
6%
Vitamin B12 0.03ug
1%
Vitamin C 10mg
11%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Ingredients

Food Preferences

Egg free
Lacto-ovo vegetarian
Lacto vegetarian
Low cholesterol

Vegan frankfurter stroganoff

The ratio of macro elements (protein, fat, carbs) in Vegan frankfurter stroganoff

Fat 68%
Carbohydrates 10%
Protein 22%

Component Breakdown

Macro
Mineral
Vitamin
Amino
Carbs
Fats
Energy 211kcal
(884.33kj)
11% of 1,995.81kcal
(8350.48kj)
Carbohydrates 4.98g
2% of (249.48 g)
Protein 11.11g
7% of (149.69 g)
Fat 15.20g
34% of (44.35 g)
Water 110.46g
5% of (2,450.00 g)
Alcohol 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Salt 2,325.08mg
47% of maximum (5,000.00 mg)
Calcium 49.68mg
5% of (1,000.00 mg)
Chromium 0.78ug
3% of (25.00 ug)
Copper 0.02mg
2% of (0.90 mg)
Fluoride 0.02mg
Iodine 27.20ug
18% of (150.00 ug)
Iron 0.91mg
5% of (18.00 mg)
Magnesium 22.19mg
8% of (280.00 mg)
Manganese 0.05mg
3% of (1.80 mg)
Molybdenum 0.00mg
6% of (0.04 mg)
Phosphorus 77.82mg
13% of (600.00 mg)
Potassium 194.55mg
6% of (3,100.00 mg)
Selenium 9.63ug
18% of (55.00 ug)
Sodium 912.50mg
61% of maximum (1,500.00 mg)
Zinc 0.57mg
7% of (8.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin A (RAE) 45.08ug
6% of (700.00 ug)
Vitamin D 0.17ug
1% of (15.00 ug)
Vitamin E 6.00mg
40% of (15.00 mg)
Vitamin K 8.61ug
10% of (90.00 ug)
Vitamin B1 0.03mg
3% of (1.10 mg)
Vitamin B2 0.13mg
12% of (1.10 mg)
Vitamin B3 (Niacin) equivalents 0.71mg
5% of (14.00 mg)
Vitamin B6 0.09mg
7% of (1.30 mg)
Vitamin B9 (Folate) 23.65ug
6% of (400.00 ug)
Vitamin B12 0.03ug
1% of (2.40 ug)
Vitamin C 9.93mg
11% of (90.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Histidine -
0% of (0.98 g)
Isoleucine -
0% of (1.33 g)
Leucine -
0% of (2.94 g)
Lysine -
0% of (2.66 g)
Methionine -
0% of (1.33 g)
Cysteine -
Phenylalanine -
0% of (2.31 g)
Tyrosine -
0% of (1.20 g)
Tryptophan -
0% of (0.35 g)
Threonine -
0% of (1.40 g)
Valine -
0% of (1.68 g)
Alanine -
Arginine -
Asparagine -
Aspartic acid -
Cystine -
0% of (0.70 g)
Glutamic acid -
Glutamine -
Glycine -
Proline -
Serine -
Hydroxyproline -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Starch 2.43g
Sugars 2.56g
5% of maximum (49.90 g)
Sucrose 0.34g
Maltose 0.03g
Fructose 0.40g
Galactose 0.00g
Glucose 0.31g
Fibre, total 5.22g
15% of (35.00 g)
Polyols 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Polyunsaturated fatty acids 5.69g
Omega-3 0.25g
Alpha-linolenic acid 251.14mg
EPA fatty acid 0.00mg
DHA fatty acid 0.00mg
Omega-6 5.42g
Linoleic acid 5,314.79mg
Arachidonic acid 1.78mg
Monounsaturated fatty acids 4.05g
Oleic acid 3,917.60mg
Saturated fatty acids 3.00g
14% of maximum (22.18 g)
Palmitic acid 1,523.73mg
Stearic acid 0.65g
Sterols 17.44mg
Cholesterol 6.54mg
Trans fatty acids 0.08g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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