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Nutrition Facts For Vegan frankfurter stroganoff

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on August 2, 2024.

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Nutrition Facts Vegan frankfurter stroganoff Energy Breakdown Vegan frankfurter stroganoff Nutrition Label Component Breakdown Vegan frankfurter stroganoff

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Vegan frankfurter stroganoff Nutrition Label

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Vegan frankfurter stroganoff Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 141kcal (590 kj)

7%

Carbohydrates 3.32g

1%

Starch 1.62g

Sugars 1.71g

Sucrose 0.23g

Maltose 0.02g

Fructose 0.27g

Galactose 0.00g

Glucose 0.21g

Fibre, total 3.48g

10%

Polyols 0.00g

Protein 7.41g

5%

Fat 10.14g

23%

Polyunsaturated fatty acids 3.80g

Monounsaturated fatty acids 2.70g

Saturated fatty acids 2.00g

Sterols 11.63mg

Cholesterol 4.36mg

Water 73.67g

3%

Alcohol 0.00g

Salt 1,550.65mg

Calcium 33.13mg

3%

Chromium 0.52ug

2%

Copper 0.01mg

0%

Fluoride 0.01mg

Iodine 18.14ug

12%

Iron 0.60mg

3%

Magnesium 14.80mg

5%

Manganese 0.04mg

2%

Molybdenum 0.00mg

0%

Phosphorus 51.90mg

9%

Potassium 129.75mg

4%

Selenium 6.42ug

12%

Sodium 608.57mg

Zinc 0.38mg

5%

Vitamin A (RAE) 30.07ug

4%

Vitamin D 0.11ug

1%

Vitamin E 4.00mg

27%

Vitamin K 5.74ug

6%

Vitamin B1 0.02mg

2%

Vitamin B2 0.09mg

8%

Niacin equivalents 0.48mg

3%

Vitamin B6 0.06mg

5%

Folate 15.77ug

4%

Vitamin B12 0.02ug

1%

Vitamin C 6.62mg

7%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

Raw ingredients, foods and recipes: Browse Foods

Vegan frankfurter stroganoff Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Vegan frankfurter stroganoff

Fat 68%

Carbohydrates 10%

Protein 22%

Component Breakdown for Vegan frankfurter stroganoff

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 141kcal
(589.78kj)

7% of 1,995.81kcal
(8350.48kj)

Carbohydrates 3.32g

1% of (249.48 g)

5% of (149.69 g)

23% of (44.35 g)

3% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Salt 1,550.65mg

31% of maximum (5,000.00 mg)

Calcium 33.13mg

3% of (1,000.00 mg)

Chromium 0.52ug

2% of (25.00 ug)

0% of (900.00 mg)

Fluoride 0.01mg

12% of (150.00 ug)

3% of (18.00 mg)

Magnesium 14.80mg

5% of (280.00 mg)

Manganese 0.04mg

2% of (1.80 mg)

Molybdenum 0.00mg

0% of (45.00 mg)

Phosphorus 51.90mg

9% of (600.00 mg)

Potassium 129.75mg

4% of (3,100.00 mg)

Selenium 6.42ug

12% of (55.00 ug)

Sodium 608.57mg

41% of maximum (1,500.00 mg)

5% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 30.07ug

4% of (700.00 ug)

Vitamin D 0.11ug

1% of (15.00 ug)

Vitamin E 4.00mg

27% of (15.00 mg)

Vitamin K 5.74ug

6% of (90.00 ug)

Vitamin B1 0.02mg

2% of (1.10 mg)

Vitamin B2 0.09mg

8% of (1.10 mg)

Niacin equivalents 0.48mg

3% of (14.00 mg)

Vitamin B6 0.06mg

5% of (1.30 mg)

4% of (400.00 ug)

Vitamin B12 0.02ug

1% of (2.40 ug)

Vitamin C 6.62mg

7% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

3% of maximum (49.90 g)

Galactose 0.00g

Fibre, total 3.48g

10% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 3.80g

Omega-3 polyunsaturated fatty acids 0.17g

Alpha-linolenic acid 167.49mg

EPA fatty acid 0.00mg

DHA fatty acid 0.00mg

Omega-6 polyunsaturated fatty acids 3.62g

Linoleic acid 3,544.56mg

Arachidonic acid 1.19mg

Monounsaturated fatty acids 2.70g

Oleic acid 2,612.74mg

Saturated fatty acids 2.00g

9% of maximum (22.18 g)

Palmitic acid 1,016.21mg

Stearic acid 0.43g

Sterols 11.63mg

Cholesterol 4.36mg

Trans fatty acids 0.05g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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