Turkey salad with pasta, oil-based dressing Nutrition Label

Turkey salad with pasta, oil-based dressing Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 137kcal (574 kj)
29%
Carbohydrates 8.82g
4%
Sugars 4.67g
Starch 4.14g
Sucrose 0.96g
Maltose 0.00g
Fructose 2.10g
Galactose 0.00g
Glucose 1.61g
Protein 9.60g
8%
Fat 6.58g
12%
Fatty acids, total polyunsaturated 2.79g
Fatty acids, total monounsaturated cis 2.81g
Fatty acids, total saturated 0.69g
Cholesterol (gc) 17.75mg
Sterols 39.23mg
Iron 0.79mg
4%
Vitamin d 0.03ug
0%
Calcium 24.44mg
2%
Chromium 1.57ug
6%
Sodium 187.63mg
13%
Iodine 8.58ug
6%
Copper 0.09mg
0%
Salt 478.07mg
21%
Selenium 8.78ug
16%
Vitamin e 1.26mg
8%
Zinc 1.01mg
13%
Vitamin c 11.80mg
16%
Vitamin b12 0.25ug
10%
Vitamin a (rae) 5.87ug
1%
Vitamin b1 0.06mg
6%
Vitamin b2 0.07mg
7%
Vitamin b6 0.21mg
16%
Manganese 0.25mg
14%
Magnesium 16.37mg
5%
Potassium 180.70mg
8%
Fluoride 0.01mg
0%
Phosphorus 74.80mg
11%
Vitamin k 12.37ug
14%
Fibre, total 1.49g
0%
Fibre, dietary 1.28g
5%
Niacin equivalents 3.85mg
28%
Molybdenum 0.01mg
0%
Folate 13.02ug
3%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 72.35g
2%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Turkey salad with pasta, oil-based dressing Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Turkey salad with pasta, oil-based dressing

Fat 45%
Carbohydrates 27%
Protein 29%

Component Breakdown for Turkey salad with pasta, oil-based dressing

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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