Turkey salad with fruits, sour cream dressing Nutrition Label

Turkey salad with fruits, sour cream dressing Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 92kcal (385 kj)
19%
Carbohydrates 6.15g
2%
Sugars 6.14g
Starch 0.01g
Sucrose 2.94g
Maltose 0.00g
Fructose 1.32g
Galactose 0.00g
Glucose 1.42g
Protein 8.18g
7%
Fat 3.47g
6%
Fatty acids, total polyunsaturated 0.57g
Fatty acids, total monounsaturated cis 1.25g
Fatty acids, total saturated 1.46g
Cholesterol (gc) 19.19mg
Sterols 15.31mg
Iron 0.69mg
4%
Vitamin d 0.03ug
0%
Calcium 32.36mg
3%
Chromium 1.01ug
4%
Sodium 100.16mg
7%
Iodine 9.66ug
6%
Copper 0.03mg
0%
Salt 255.20mg
11%
Selenium 7.44ug
14%
Vitamin e alphatocopherol 1.17mg
8%
Zinc 0.91mg
11%
Vitamin c (ascorbic acid) 20.55mg
27%
Vitamin b-12 (cobalamin) 0.27ug
11%
Vitamin a retinol activity equivalents 44.68ug
6%
Thiamin (vitamin b1) 0.05mg
5%
Riboflavine (vitamin b2) 0.11mg
10%
Vitamin b6 pyridoxine (hydrochloride) 0.20mg
15%
Manganese 0.11mg
6%
Magnesium 16.74mg
5%
Potassium 236.61mg
10%
Fluoride 0.01mg
0%
Phosphorus 70.00mg
10%
Vitamin k 27.33ug
30%
Fibre, total 0.98g
0%
Fibre, dietary 1.02g
4%
Niacin equivalents, total 3.37mg
24%
Molybdenum 0.01mg
0%
Folate 18.42ug
5%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 80.23g
3%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Turkey salad with fruits, sour cream dressing Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Turkey salad with fruits, sour cream dressing

Fat 35%
Carbohydrates 28%
Protein 37%

Component Breakdown for Turkey salad with fruits, sour cream dressing

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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