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Nutrition Facts For Turkey mince patty, fried

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

Turkey mince patty, fried Nutrition Label

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Turkey mince patty, fried Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 190kcal (795 kj)

10%

Carbohydrates 5g

2%

Starch 5g

Sugars 1g **

Sucrose 0g

Maltose 0g

Fructose 0g

Galactose 0g

Glucose 0g

Fibre, total 0g

1%

Polyols 0g

Protein 17g

12%

Fat 11g

25%

Polyunsaturated fatty acids 3g

Monounsaturated fatty acids 5g

Saturated fatty acids 3g

Sterols 32mg

Cholesterol 94mg

Water 68g

3%

Alcohol 0g

Salt 1,227mg **

Calcium 21mg

2%

Chromium 1ug

5%

Copper 0mg

7%

Fluoride 0mg

Iodine 35ug

23%

Iron 1mg

5%

Magnesium 16mg

6%

Manganese 0mg

4%

Molybdenum 0mg

12%

Phosphorus 140mg

23%

Potassium 191mg

6%

Selenium 19ug

34%

Sodium 481mg

Zinc 2mg

25%

Vitamin A (RAE) 60ug

9%

Vitamin D 1ug

7%

Vitamin E 2mg

12%

Vitamin K 47ug

52%

Vitamin B1 0mg

6%

Vitamin B2 0mg

15%

Vitamin B3 (Niacin) equivalents 8mg

54%

Vitamin B6 0mg

24%

Vitamin B9 (Folate) 14ug

4%

Vitamin B12 1ug

33%

Vitamin C 0mg

0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value for sugar is the maximum suggested amount and has no actual required amount.

Food Preferences

Soy free

Unsweetened

Turkey mince patty, fried Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Turkey mince patty, fried

Fat 52%

Carbohydrates 12%

Protein 37%

Protein Amino Acids Profile

The ratio of amino acids in Turkey mince patty, fried. See full profile

Cystine 1%

Tryptophan 1%

Methionine 3%

Histidine 3%

Tyrosine 3%

Isoleucine 4%

Phenylalanine 4%

Valine 4%

Serine 4%

Threonine 4%

Proline 5%

Glycine 6%

Alanine 6%

Arginine 7%

Leucine 8%

Aspartic acid 10%

Lysine 10%

Glutamic acid 16%

Component Breakdown for Turkey mince patty, fried

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 190kcal
(795.02kj)

10% of 1,995.81kcal
(8350.48kj)

Carbohydrates 5.47g

2% of (249.48 g)

12% of (149.69 g)

25% of (44.35 g)

3% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Salt 1,226.80mg

25% of maximum (5,000.00 mg)

Calcium 20.63mg

2% of (1,000.00 mg)

Chromium 1.19ug

5% of (25.00 ug)

7% of (0.90 mg)

Fluoride 0.03mg

23% of (150.00 ug)

5% of (18.00 mg)

Magnesium 16.29mg

6% of (280.00 mg)

Manganese 0.07mg

4% of (1.80 mg)

Molybdenum 0.00mg

12% of (0.04 mg)

Phosphorus 139.60mg

23% of (600.00 mg)

Potassium 191.40mg

6% of (3,100.00 mg)

Selenium 18.77ug

34% of (55.00 ug)

Sodium 481.48mg

32% of maximum (1,500.00 mg)

25% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 59.86ug

9% of (700.00 ug)

Vitamin D 1.05ug

7% of (15.00 ug)

Vitamin E 1.80mg

12% of (15.00 mg)

Vitamin K 47.11ug

52% of (90.00 ug)

Vitamin B1 0.07mg

6% of (1.10 mg)

Vitamin B2 0.17mg

15% of (1.10 mg)

Vitamin B3 (Niacin) equivalents 7.56mg

54% of (14.00 mg)

Vitamin B6 0.31mg

24% of (1.30 mg)

Vitamin B9 (Folate) 14.09ug

4% of (400.00 ug)

Vitamin B12 0.80ug

33% of (2.40 ug)

Vitamin C 0.41mg

0% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Histidine 0.86g

88% of (0.98 g)

Isoleucine 1.01g

76% of (1.33 g)

79% of (2.94 g)

108% of (2.66 g)

Methionine 0.79g

59% of (1.33 g)

Phenylalanine 1.03g

44% of (2.31 g)

80% of (1.20 g)

Tryptophan 0.34g

98% of (0.35 g)

Threonine 1.22g

87% of (1.40 g)

64% of (1.68 g)

Aspartic acid 2.67g

39% of (0.70 g)

Glutamic acid 4.34g

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

1% of maximum (49.90 g)

Galactose 0.00g

Fibre, total 0.42g

1% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 2.67g

Alpha-linolenic acid 522.09mg

EPA fatty acid 27.06mg

DHA fatty acid 35.22mg

Linoleic acid 1,890.43mg

Arachidonic acid 118.32mg

Monounsaturated fatty acids 4.91g

Oleic acid 4,590.79mg

Saturated fatty acids 2.55g

12% of maximum (22.18 g)

Palmitic acid 1,549.37mg

Stearic acid 0.59g

Sterols 32.39mg

Cholesterol 93.94mg

Trans fatty acids 0.04g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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