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Nutrition Facts For Turkey mince patty, fried

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on August 2, 2024.

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Nutrition Facts Turkey mince patty, fried Energy Breakdown Turkey mince patty, fried Nutrition Label Component Breakdown Turkey mince patty, fried

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Turkey mince patty, fried Nutrition Label

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Turkey mince patty, fried Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 190kcal (795 kj)

10%

Carbohydrates 5.47g

2%

Starch 4.90g

Sugars 0.57g

Sucrose 0.13g

Maltose 0.06g

Fructose 0.11g

Galactose 0.00g

Glucose 0.15g

Fibre, total 0.42g

1%

Polyols 0.00g

Protein 17.34g

12%

Fat 10.91g

25%

Polyunsaturated fatty acids 2.67g

Monounsaturated fatty acids 4.91g

Saturated fatty acids 2.55g

Sterols 32.39mg

Cholesterol 93.94mg

Water 67.51g

3%

Alcohol 0.00g

Salt 1,226.80mg

Calcium 20.63mg

2%

Chromium 1.19ug

5%

Copper 0.06mg

0%

Fluoride 0.03mg

Iodine 35.18ug

23%

Iron 0.86mg

5%

Magnesium 16.29mg

6%

Manganese 0.07mg

4%

Molybdenum 0.00mg

0%

Phosphorus 139.60mg

23%

Potassium 191.40mg

6%

Selenium 18.77ug

34%

Sodium 481.48mg

Zinc 2.02mg

25%

Vitamin A (RAE) 59.86ug

9%

Vitamin D 1.05ug

7%

Vitamin E 1.80mg

12%

Vitamin K 47.11ug

52%

Vitamin B1 0.07mg

6%

Vitamin B2 0.17mg

15%

Vitamin B3 (Niacin) equivalents 7.56mg

54%

Vitamin B6 0.31mg

24%

Vitamin B9 (Folate) 14.09ug

4%

Vitamin B12 0.80ug

33%

Vitamin C 0.41mg

0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

Raw ingredients, foods and recipes: Browse Foods

Turkey mince patty, fried Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Turkey mince patty, fried

Fat 52%

Carbohydrates 12%

Protein 37%

Protein Amino Acids Profile

The ratio of amino acids in Turkey mince patty, fried. See full profile

Cystine 1%

Tryptophan 1%

Methionine 3%

Histidine 3%

Tyrosine 3%

Isoleucine 4%

Phenylalanine 4%

Valine 4%

Serine 4%

Threonine 4%

Proline 5%

Glycine 6%

Alanine 6%

Arginine 7%

Leucine 8%

Aspartic acid 10%

Lysine 10%

Glutamic acid 16%

Component Breakdown for Turkey mince patty, fried

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 190kcal
(795.02kj)

10% of 1,995.81kcal
(8350.48kj)

Carbohydrates 5.47g

2% of (249.48 g)

12% of (149.69 g)

25% of (44.35 g)

3% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Salt 1,226.80mg

25% of maximum (5,000.00 mg)

Calcium 20.63mg

2% of (1,000.00 mg)

Chromium 1.19ug

5% of (25.00 ug)

0% of (900.00 mg)

Fluoride 0.03mg

23% of (150.00 ug)

5% of (18.00 mg)

Magnesium 16.29mg

6% of (280.00 mg)

Manganese 0.07mg

4% of (1.80 mg)

Molybdenum 0.00mg

0% of (45.00 mg)

Phosphorus 139.60mg

23% of (600.00 mg)

Potassium 191.40mg

6% of (3,100.00 mg)

Selenium 18.77ug

34% of (55.00 ug)

Sodium 481.48mg

32% of maximum (1,500.00 mg)

25% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 59.86ug

9% of (700.00 ug)

Vitamin D 1.05ug

7% of (15.00 ug)

Vitamin E 1.80mg

12% of (15.00 mg)

Vitamin K 47.11ug

52% of (90.00 ug)

Vitamin B1 0.07mg

6% of (1.10 mg)

Vitamin B2 0.17mg

15% of (1.10 mg)

Vitamin B3 (Niacin) equivalents 7.56mg

54% of (14.00 mg)

Vitamin B6 0.31mg

24% of (1.30 mg)

Vitamin B9 (Folate) 14.09ug

4% of (400.00 ug)

Vitamin B12 0.80ug

33% of (2.40 ug)

Vitamin C 0.41mg

0% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Histidine 0.86g

88% of (0.98 g)

Isoleucine 1.01g

76% of (1.33 g)

1107% of (0.21 g)

108% of (2.66 g)

Methionine 0.79g

59% of (1.33 g)

Phenylalanine 1.03g

44% of (2.31 g)

80% of (1.20 g)

Tryptophan 0.34g

98% of (0.35 g)

Threonine 1.22g

87% of (1.40 g)

64% of (1.68 g)

Aspartic acid 2.67g

39% of (0.70 g)

Glutamic acid 4.34g

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

1% of maximum (49.90 g)

Galactose 0.00g

Fibre, total 0.42g

1% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 2.67g

Omega-3 polyunsaturated fatty acids 0.58g

Alpha-linolenic acid 522.09mg

EPA fatty acid 27.06mg

DHA fatty acid 35.22mg

Omega-6 polyunsaturated fatty acids 2.04g

Linoleic acid 1,890.43mg

Arachidonic acid 118.32mg

Monounsaturated fatty acids 4.91g

Oleic acid 4,590.79mg

Saturated fatty acids 2.55g

12% of maximum (22.18 g)

Palmitic acid 1,549.37mg

Stearic acid 0.59g

Sterols 32.39mg

Cholesterol 93.94mg

Trans fatty acids 0.04g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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