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Nutrition Facts For Turkey mince patty, fried

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on March 15, 2024.
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Nutrition Facts Turkey mince patty, fried Energy Breakdown Turkey mince patty, fried Nutrition Label Component Breakdown Turkey mince patty, fried
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Turkey mince patty, fried Nutrition Label

Turkey mince patty, fried Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 190kcal (795 kj)
40%
Carbohydrates 5.47g
2%
Sugars 0.57g
Starch 4.90g
Sucrose 0.13g
Maltose 0.06g
Fructose 0.11g
Galactose 0.00g
Glucose 0.15g
Protein 17.34g
14%
Fat 10.91g
20%
Polyunsaturated fatty acids 2.67g
Monounsaturated fatty acids 4.91g
Saturated fatty acids 2.55g
Cholesterol 93.94mg
Sterols 32.39mg
Iron 0.86mg
5%
Vitamin d 1.05ug
7%
Calcium 20.63mg
2%
Chromium 1.19ug
5%
Sodium 481.48mg
32%
Iodine 35.18ug
23%
Copper 0.06mg
0%
Salt 1,226.80mg
53%
Selenium 18.77ug
34%
Vitamin e 1.80mg
12%
Zinc 2.02mg
25%
Vitamin c 0.41mg
1%
Vitamin b12 0.80ug
33%
Vitamin a (rae) 59.86ug
9%
Vitamin b1 0.07mg
6%
Vitamin b2 0.17mg
15%
Vitamin b6 0.31mg
24%
Manganese 0.07mg
4%
Magnesium 16.29mg
5%
Potassium 191.40mg
8%
Fluoride 0.03mg
1%
Phosphorus 139.60mg
20%
Vitamin k 47.11ug
52%
Fibre, total 0.42g
0%
Fibre, dietary 0.32g
1%
Niacin equivalents 7.56mg
54%
Molybdenum 0.00mg
0%
Folate 14.09ug
4%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 67.51g
2%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Turkey mince patty, fried Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Turkey mince patty, fried

Fat 52%
Carbohydrates 12%
Protein 37%

Protein Amino Acids Profile

The ratio of amino acids in Turkey mince patty, fried. See full profile

Cystine 1%
Tryptophan 1%
Methionine 3%
Histidine 3%
Tyrosine 3%
Isoleucine 4%
Phenylalanine 4%
Valine 4%
Serine 4%
Threonine 4%
Proline 5%
Glycine 6%
Alanine 6%
Arginine 7%
Leucine 8%
Aspartic acid 10%
Lysine 10%
Glutamic acid 16%

Component Breakdown for Turkey mince patty, fried

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Energy 190kcal
(795.02kj)
40% of 478.01kcal
(2000kj)
Carbohydrates 5.47g
2% of (250.00 g)
Sugars 0.57g
Starch 4.90g
Sucrose 0.13g
Maltose 0.06g
Fructose 0.11g
Galactose 0.00g
Glucose 0.15g
Protein 17.34g
14% of (125.00 g)
Fat 10.91g
20% of (55.56 g)
Polyunsaturated fatty acids 2.67g
Monounsaturated fatty acids 4.91g
Saturated fatty acids 2.55g
Cholesterol 93.94mg
Sterols 32.39mg
Alcohol 0.00g
0% of (10 g)
Water 67.51g
2% of (3000 g)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Iron 0.86mg
5% of (18 mg)
Calcium 20.63mg
2% of (1000 mg)
Chromium 1.19ug
5% of (25 ug)
Sodium 481.48mg
32% of (1500 mg)
Iodine 35.18ug
23% of (150 ug)
Copper 0.06mg
0% of (900 mg)
Salt 1,226.80mg
53% of (2300 mg)
Selenium 18.77ug
34% of (55 ug)
Zinc 2.02mg
25% of (8 mg)
Manganese 0.07mg
4% of (1.8 mg)
Magnesium 16.29mg
5% of (310 mg)
Potassium 191.40mg
8% of (2300 mg)
Fluoride 0.03mg
1% of (3 mg)
Phosphorus 139.60mg
20% of (700 mg)
Molybdenum 0.00mg
0% of (45 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin d 1.05ug
7% of (15 ug)
Vitamin e 1.80mg
12% of (15 mg)
Vitamin c 0.41mg
1% of (75 mg)
Vitamin b12 0.80ug
33% of (2.4 ug)
Vitamin a (rae) 59.86ug
9% of (700 ug)
Vitamin b1 0.07mg
6% of (1.1 mg)
Vitamin b2 0.17mg
15% of (1.1 mg)
Vitamin b6 0.31mg
24% of (1.3 mg)
Vitamin k 47.11ug
52% of (90 ug)
Niacin equivalents 7.56mg
54% of (14 mg)
Folate 14.09ug
4% of (400 ug)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Tryptophan 0.34g
86% of (0.4 g)
Threonine 1.22g
87% of (1.4 g)
Isoleucine 1.01g
72% of (1.4 g)
Leucine 2.32g
77% of (3 g)
Lysine 2.88g
107% of (2.7 g)
Methionine 0.79g
112% of (0.7 g)
Cystine 0.27g
39% of (0.7 g)
Phenylalanine 1.03g
86% of (1.2 g)
Tyrosine 0.96g
80% of (1.2 g)
Valine 1.07g
63% of (1.7 g)
Arginine 1.84g
Histidine 0.86g
86% of (1 g)
Alanine 1.77g
Aspartic acid 2.67g
Glutamic acid 4.34g
Glycine 1.53g
Proline 1.50g
Serine 1.21g
Hydroxyproline -
Asparagine -
Cysteine -
Glutamine -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Fibre, total 0.42g
0% of (400 g)
Fibre, dietary 0.32g
1% of (25 g)
Polyols 0.00g
0% of (10 g)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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