Turkey mince patty, fried Nutrition Label

Turkey mince patty, fried Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 190kcal (795 kj)
40%
Carbohydrates 5.47g
2%
Sugars 0.57g
Starch 4.90g
Sucrose 0.13g
Maltose 0.06g
Fructose 0.11g
Galactose 0.00g
Glucose 0.15g
Protein 17.34g
14%
Fat 10.91g
20%
Fatty acids, total polyunsaturated 2.67g
Fatty acids, total monounsaturated cis 4.91g
Fatty acids, total saturated 2.55g
Cholesterol (gc) 93.94mg
Sterols 32.39mg
Iron 0.86mg
5%
Vitamin d 1.05ug
7%
Calcium 20.63mg
2%
Chromium 1.19ug
5%
Sodium 481.48mg
32%
Iodine 35.18ug
23%
Copper 0.06mg
0%
Salt 1,226.80mg
53%
Selenium 18.77ug
34%
Vitamin e alphatocopherol 1.80mg
12%
Zinc 2.02mg
25%
Vitamin c (ascorbic acid) 0.41mg
1%
Vitamin b-12 (cobalamin) 0.80ug
33%
Vitamin a retinol activity equivalents 59.86ug
9%
Thiamin (vitamin b1) 0.07mg
6%
Riboflavine (vitamin b2) 0.17mg
15%
Vitamin b6 pyridoxine (hydrochloride) 0.31mg
24%
Manganese 0.07mg
4%
Magnesium 16.29mg
5%
Potassium 191.40mg
8%
Fluoride 0.03mg
1%
Phosphorus 139.60mg
20%
Vitamin k 47.11ug
52%
Fibre, total 0.42g
0%
Fibre, dietary 0.32g
1%
Niacin equivalents, total 7.56mg
54%
Molybdenum 0.00mg
0%
Folate 14.09ug
4%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 67.51g
2%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Turkey mince patty, fried Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Turkey mince patty, fried

Fat 52%
Carbohydrates 12%
Protein 37%

Protein Amino Acids Profile

The ratio of amino acids in Turkey mince patty, fried. See full profile

Cystine 1%
Tryptophan 1%
Methionine 3%
Histidine 3%
Tyrosine 3%
Isoleucine 4%
Phenylalanine 4%
Valine 4%
Serine 4%
Threonine 4%
Proline 5%
Glycine 6%
Alanine 6%
Arginine 7%
Leucine 8%
Aspartic acid 10%
Lysine 10%
Glutamic acid 16%

Component Breakdown for Turkey mince patty, fried

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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