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Stroganoff Calories and nutrition facts · Meat sauces

227 kcal per medium portion (200 g)
Carbs
5.5 g
Fibre
0.84 g
Sugars
2.8 g
Protein
24.4 g
Fat
11.4 g
113 kcal per 100 g
Carbs
2.8 g
Fibre
0.42 g
Sugars
1.4 g
Protein
12.2 g
Fat
5.7 g

Where the calories come from

Protein 44% Carbs 10% Fat 46%

Stroganoff has 227 kcal per medium portion (200 g), with 5.5 g carbs, 0.84 g fibre, 24.4 g protein and 11.4 g fat. 100 g has 113 kcal.

Share of your daily needs in one medium portion

Diet tags

Egg free Low cholesterol Soy free Unsweetened

Last updated June 30, 2026 · Where the data comes from

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Nutrients in stroganoff

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% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.

Energy and macros
Vitamins
Minerals
Carbohydrates
Fats
Amino acids

Amino acid data is mapped from the USDA database, for information only.

Ingredients

This recipe yields: 1 servings
Serving Size: 1251g

Where the data comes from

How we combine and check nutrition data: Nutriely data sources.

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