Sour milk, fat-free, valio eila, lactose-free, 2 ug vitamin d Nutrition Label

Sour milk, fat-free, valio eila, lactose-free, 2 ug vitamin d Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 30kcal (125 kj)
1%
Carbohydrates 3.60g
1%
Sugars 3.60g
Starch 0.00g
Sucrose 0.00g
Maltose 0.00g
Fructose 0.00g
Galactose 0.00g
Glucose 0.00g
Protein 2.88g
1%
Fat 0.10g
0%
Fatty acids, total polyunsaturated 0.00g
Fatty acids, total monounsaturated cis 0.02g
Fatty acids, total saturated 0.07g
Cholesterol (gc) 5.00mg
Sterols 0.00mg
Iron 0.04mg
1%
Vitamin d 2.00ug
13%
Calcium 120.00mg
12%
Chromium 0.30ug
1%
Sodium 56.00mg
4%
Iodine 17.00ug
11%
Copper 0.01mg
0%
Salt 142.69mg
6%
Selenium 2.75ug
5%
Vitamin e alphatocopherol 0.02mg
0%
Zinc 0.52mg
5%
Vitamin c (ascorbic acid) 1.00mg
1%
Vitamin b-12 (cobalamin) 0.40ug
17%
Vitamin a retinol activity equivalents 5.10ug
1%
Thiamin (vitamin b1) 0.03mg
3%
Riboflavine (vitamin b2) 0.20mg
15%
Vitamin b6 pyridoxine (hydrochloride) 0.04mg
3%
Manganese 0.01mg
0%
Magnesium 14.00mg
4%
Potassium 190.00mg
6%
Fluoride 0.01mg
0%
Phosphorus 120.00mg
17%
Vitamin k 0.16ug
0%
Fibre, total 0.00g
0%
Fibre, dietary 0.00g
0%
Niacin equivalents, total 0.87mg
5%
Molybdenum 0.01mg
0%
Folate 14.24ug
4%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 92.51g
5%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Sour milk, fat-free, valio eila, lactose-free, 2 ug vitamin d Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Sour milk, fat-free, valio eila, lactose-free, 2 ug vitamin d

Fat 3%
Carbohydrates 54%
Protein 43%

Protein Amino Acids Profile

The ratio of amino acids in Sour milk, fat-free, valio eila, lactose-free, 2 ug vitamin d. See full profile

Cystine 1%
Tryptophan 1%
Glycine 2%
Methionine 2%
Arginine 3%
Histidine 3%
Alanine 3%
Threonine 4%
Tyrosine 5%
Isoleucine 5%
Phenylalanine 5%
Serine 6%
Valine 6%
Lysine 8%
Aspartic acid 8%
Leucine 9%
Proline 9%
Glutamic acid 21%

Component Breakdown for Sour milk, fat-free, valio eila, lactose-free, 2 ug vitamin d

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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