Sour milk, fat-free, low-lactose, 1 ug vitamin d Nutrition Label

Sour milk, fat-free, low-lactose, 1 ug vitamin d Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 29kcal (121 kj)
6%
Carbohydrates 3.70g
1%
Sugars 3.70g
Starch 0.00g
Sucrose 0.00g
Maltose 0.00g
Fructose 0.00g
Galactose 1.60g
Glucose 1.60g
Protein 3.06g
2%
Fat 0.10g
0%
Fatty acids, total polyunsaturated 0.00g
Fatty acids, total monounsaturated cis 0.02g
Fatty acids, total saturated 0.07g
Cholesterol (gc) 5.00mg
Sterols 0.00mg
Iron 0.04mg
0%
Vitamin d 1.00ug
7%
Calcium 121.00mg
12%
Chromium 0.50ug
2%
Sodium 44.00mg
3%
Iodine 13.75ug
9%
Copper 0.01mg
0%
Salt 112.11mg
5%
Selenium 2.75ug
5%
Vitamin e 0.02mg
0%
Zinc 0.43mg
5%
Vitamin c 1.23mg
2%
Vitamin b12 0.40ug
17%
Vitamin a (rae) 5.10ug
1%
Vitamin b1 0.03mg
3%
Vitamin b2 0.19mg
17%
Vitamin b6 0.05mg
4%
Manganese 0.01mg
1%
Magnesium 12.00mg
4%
Potassium 160.00mg
7%
Fluoride 0.01mg
0%
Phosphorus 90.00mg
13%
Vitamin k 0.16ug
0%
Fibre, total 0.00g
0%
Fibre, dietary 0.00g
0%
Niacin equivalents 0.87mg
6%
Molybdenum 0.01mg
0%
Folate 4.24ug
1%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 92.40g
3%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Sour milk, fat-free, low-lactose, 1 ug vitamin d Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Sour milk, fat-free, low-lactose, 1 ug vitamin d

Fat 3%
Carbohydrates 53%
Protein 44%

Protein Amino Acids Profile

The ratio of amino acids in Sour milk, fat-free, low-lactose, 1 ug vitamin d. See full profile

Cystine 1%
Tryptophan 1%
Glycine 2%
Methionine 2%
Arginine 3%
Histidine 3%
Alanine 3%
Threonine 4%
Tyrosine 5%
Isoleucine 5%
Phenylalanine 5%
Serine 6%
Valine 6%
Lysine 8%
Aspartic acid 8%
Leucine 9%
Proline 9%
Glutamic acid 21%

Component Breakdown for Sour milk, fat-free, low-lactose, 1 ug vitamin d

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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