Sour milk, fat-free, low-lactose, 1 ug vitamin d Nutrition Label

Sour milk, fat-free, low-lactose, 1 ug vitamin d Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 29kcal (121 kj)
1%
Carbohydrates 3.70g
2%
Starch 0.00g
Fibre, total 0.00g
0%
Maltose 0.00g
Sucrose 0.00g
Polyols 0.00g
Sugars 3.70g
Fructose 0.00g
Galactose 1.60g
Glucose 1.60g
Protein 3.06g
3%
Fat 0.10g
0%
Polyunsaturated fatty acids 0.00g
Monounsaturated fatty acids 0.02g
Saturated fatty acids 0.07g
Cholesterol 5.00mg
Sterols 0.00mg
Iron 0.04mg
0%
Vitamin D 1.00ug
7%
Calcium 121.00mg
12%
Chromium 0.50ug
2%
Sodium 44.00mg
Iodine 13.75ug
9%
Copper 0.01mg
0%
Salt 112.11mg
Selenium 2.75ug
5%
Vitamin E 0.02mg
0%
Zinc 0.43mg
5%
Vitamin C 1.23mg
1%
Vitamin B12 0.40ug
17%
Vitamin A (RAE) 5.10ug
1%
Vitamin B1 0.03mg
3%
Vitamin B2 0.19mg
17%
Vitamin B6 0.05mg
4%
Manganese 0.01mg
1%
Magnesium 12.00mg
4%
Potassium 160.00mg
5%
Fluoride 0.01mg
Phosphorus 90.00mg
15%
Vitamin K 0.16ug
0%
Vitamin B3 (Niacin) equivalents 0.87mg
6%
Vitamin B9 (Folate) 4.24ug
1%
Alcohol 0.00g
Water 92.40g
5%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

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Sour milk, fat-free, low-lactose, 1 ug vitamin d Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Sour milk, fat-free, low-lactose, 1 ug vitamin d

Fat 3%
Carbohydrates 53%
Protein 44%

Protein Amino Acids Profile

The ratio of amino acids in Sour milk, fat-free, low-lactose, 1 ug vitamin d. See full profile

Cystine 1%
Tryptophan 1%
Glycine 2%
Methionine 2%
Arginine 3%
Histidine 3%
Alanine 3%
Threonine 4%
Tyrosine 5%
Isoleucine 5%
Phenylalanine 5%
Serine 6%
Valine 6%
Lysine 8%
Aspartic acid 8%
Leucine 9%
Proline 9%
Glutamic acid 21%

Component Breakdown for Sour milk, fat-free, low-lactose, 1 ug vitamin d

Macro
Mineral
Vitamin
Amino
Carbs
Fats

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