Catalog -> Milk dishes -> Soured milks
Sour milk, acidophilus, 2.5% fat, 1 ug vitamin d, probiotics Calories and nutrition facts Β· Soured milks
- Carbs
- 14 g
- Fibre
- 0 g
- Sugars
- 14 g
- Protein
- 11.2 g
- Fat
- 10 g
Where the calories come from
Sour milk, acidophilus, 2.5% fat, 1 ug vitamin d, probiotics has 205 kcal per large portion (400 g), with 14 g carbs, 0 g fibre, 11.2 g protein and 10 g fat. 100 g has 51 kcal.
Share of your daily needs in one large portion
Diet tags
Last updated June 30, 2026 Β· Where the data comes from
Get to know sour milk, acidophilus, 2.5% fat, 1 ug vitamin d, probiotics in Nutriely
These numbers are one piece of the puzzle. Nutriely shows what it adds to your whole day, how much of it fits before a limit like saturated fat or sodium, and which foods fill the gaps it leaves.
Think you know basic nutrition? Take the quizHow it compares with other soured milks
Per 100 g, against the 9 soured milks in our catalog.
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Calories 51 kcal Β· typical 43 kcal
More calories than 89% of soured milks.
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Vitamin B12 0.4 Β΅g Β· typical 0.4 Β΅g
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Calcium 120 mg Β· typical 121 mg
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Protein 2.8 g Β· typical 3 g
Less protein than 100% of soured milks.
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Sugars 3.5 g Β· typical 4.6 g
Less sugars than 100% of soured milks.
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Saturated fat 1.7 g Β· typical 0.66 g
More saturated fat than 89% of soured milks.
The bar shows this food; the line marks the typical (median) value of the category.
Nutrients in sour milk, acidophilus, 2.5% fat, 1 ug vitamin d, probiotics
Pick an amount to see what it gives you. Tap a nutrient to learn what it does.
% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.
Energy and macros
Vitamins
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Vitamin A (RAE) 23Β΅g4% of daily
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Vitamin A (Retinol) 22Β΅g
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Vitamin D 1Β΅g7% of daily
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Vitamin E 0.05mg0% of daily
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Vitamin K 0.33Β΅g0% of daily
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Vitamin B1 0.03mg4% of daily
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Vitamin B2 0.18mg11% of daily
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6% of daily
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Vitamin B6 0.05mg3% of daily
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Vitamin B9 (Folate) 10Β΅g3% of daily
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Vitamin B12 0.40Β΅g10% of daily
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Vitamin C 0.64mg1% of daily
Minerals
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Salt 127mg3% of max
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Calcium 120mg13% of daily
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Chromium 0.30Β΅g1% of daily
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Copper 0.01mg1% of daily
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Fluoride 0.01mg
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Iodine 17Β΅g11% of daily
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Iron 0.05mg0% of daily
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Magnesium 11mg4% of daily
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Manganese 0.01mg0% of daily
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Molybdenum 0.00mg5% of daily
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Phosphorus 90mg16% of daily
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Potassium 150mg4% of daily
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Selenium 2.75Β΅g4% of daily
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Sodium 50mg3% of max
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Zinc 0.44mg5% of daily
Carbohydrates
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Starch 0g
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Sugars 3.50g7% of max
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Added Sugars 0g0% of max
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Sucrose 0g
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Maltose 0g
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Fructose 0g
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Galactose 0g
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Glucose 0g
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Fibre, total 0g0% of daily
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Polyols 0g
Fats
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Omega-3 0.01g
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Alpha-linolenic acid 10mg
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EPA fatty acid 0mg
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DHA fatty acid 0mg
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Omega-6 0.04g
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Linoleic acid 33mg
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Arachidonic acid 3.11mg
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Oleic acid 516mg
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Saturated fatty acids 1.74g8% of max
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Palmitic acid 785mg
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Stearic acid 0.28g
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Cholesterol 10mg
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Trans fatty acids 0.05g
Amino acids
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Histidine no data
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Isoleucine no data
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Leucine no data
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Lysine no data
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Methionine no data
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Cysteine no data
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Phenylalanine no data
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Tyrosine no data
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Tryptophan no data
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Threonine no data
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Valine no data
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Alanine no data
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Arginine no data
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Asparagine no data
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Aspartic acid no data
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Cystine no data
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Glutamic acid no data
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Glutamine no data
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Glycine no data
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Proline no data
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Serine no data
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Hydroxyproline no data
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Taurine no data
Amino acid data is mapped from the USDA database, for information only.
Similar soured milks
Closest in calories first.
- Sour milk, acidophilus bifidus, 2% fat, probiotics 50 kcal / 100 g
- Sour milk, 2% fat 50 kcal / 100 g
- Sour milk, acidophilus bifidus, 1.5% fat, low-lactose, probiotics 46 kcal / 100 g
- Kefir, lowfat, plain, 1% 43 kcal / 100 g
- Sour milk, 0.8% fat 38 kcal / 100 g
- Sour milk, butter milk 34 kcal / 100 g
- Sour milk, fat-free, organic, without added vitamin d 30 kcal / 100 g
- Soured milk gefilus, skim 0.1 fat 30 kcal / 100 g
Where the data comes from
How we combine and check nutrition data: Nutriely data sources.
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