Smoothie, marli smoothie, fruit +vitamins d&c Calories and nutrition facts · Juices
- Carbs
- 24.1 g
- Fibre
- 1.6 g
- Sugars
- 21.1 g
- Protein
- 1.1 g
- Fat
- 0.41 g
Where the calories come from
Smoothie, marli smoothie, fruit +vitamins d&c has 112 kcal per medium portion (200 g), with 24.1 g carbs, 1.6 g fibre, 1.1 g protein and 0.41 g fat. 100 g has 56 kcal.
Share of your daily needs in one medium portion
Diet tags
Last updated November 10, 2026 · Where the data comes from
Get to know smoothie, marli smoothie, fruit +vitamins d&c in Nutriely
These numbers are one piece of the puzzle. Nutriely shows what it adds to your whole day, how much of it fits before a limit like saturated fat or sodium, and which foods fill the gaps it leaves.
Think you know basic nutrition? Take the quizHow it compares with other juices
Per 100 g, against the 31 juices in our catalog.
-
Calories 56 kcal · typical 50 kcal
-
Vitamin C 12 mg · typical 30 mg
Less vitamin C than 74% of juices.
-
Sugars 10.6 g · typical 9.9 g
-
Potassium 158 mg · typical 162 mg
The bar shows this food; the line marks the typical (median) value of the category.
Nutrients in smoothie, marli smoothie, fruit +vitamins d&c
Pick an amount to see what it gives you. Tap a nutrient to learn what it does.
% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.
Energy and macros
Vitamins
-
Vitamin A (RAE) 23µg4% of daily
-
Vitamin D 1.50µg10% of daily
-
Vitamin E 0.65mg6% of daily
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Vitamin K 3.48µg5% of daily
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Vitamin B1 0.06mg7% of daily
-
Vitamin B2 0.06mg4% of daily
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13% of daily
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Vitamin B6 0.20mg13% of daily
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Vitamin B9 (Folate) 22µg7% of daily
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Vitamin B12 0µg0% of daily
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Vitamin C 24mg25% of daily
Minerals
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Salt 14mg0% of max
-
Calcium 20mg2% of daily
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Chromium 4.42µg18% of daily
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Copper 0.12mg9% of daily
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Fluoride 0.01mg
-
Iodine 1.72µg1% of daily
-
Iron 0.70mg4% of daily
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Magnesium 19mg6% of daily
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Manganese 0.48mg16% of daily
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Molybdenum 0.01mg11% of daily
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Phosphorus 30mg5% of daily
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Potassium 316mg9% of daily
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Selenium 0.92µg1% of daily
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Sodium 5mg0% of max
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Zinc 0.15mg2% of daily
Carbohydrates
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Starch 2.92g
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Sugars 21g42% of max
-
Added Sugars 0g0% of max
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Sucrose 6g
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Maltose 0g
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Fructose 9g
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Galactose 0g
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Glucose 6g
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Fibre, total 1.55g6% of daily
-
Polyols 0g
Fats
-
Omega-3 0.03g
-
Alpha-linolenic acid 32mg
-
EPA fatty acid 0mg
-
DHA fatty acid 0mg
-
Omega-6 0.10g
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Linoleic acid 102mg
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Arachidonic acid 0mg
-
Oleic acid 38mg
-
Saturated fatty acids 0.07g0% of max
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Palmitic acid 58mg
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Stearic acid 0.00g
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Cholesterol 0mg
Amino acids
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Histidine no data
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Isoleucine no data
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Leucine no data
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Lysine no data
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Methionine no data
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Cysteine no data
-
Phenylalanine no data
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Tyrosine no data
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Tryptophan no data
-
Threonine no data
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Valine no data
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Alanine no data
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Arginine no data
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Asparagine no data
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Aspartic acid no data
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Cystine no data
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Glutamic acid no data
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Glutamine no data
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Glycine no data
-
Proline no data
-
Serine no data
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Hydroxyproline no data
-
Taurine no data
Amino acid data is mapped from the USDA database, for information only.
Ingredients
-
Apple sauce
Type: Food
Fruit and berry dishes -> Fruits
20
grams
-
Mango
Type: Food
Fruit and berry dishes -> Fruits
17.5
grams
-
Grape juice
Type: Food
Fruit and berry dishes -> Juices
15
grams
-
Pear juice
Type: Food
Fruit and berry dishes -> Juices
15
grams
-
Apple juice, vitamin c
Type: Food
Fruit and berry dishes -> Juices
13
grams
-
Pineapple juice, vitamin c
Type: Food
Fruit and berry dishes -> Juices
12
grams
-
Banana
Type: Food
Fruit and berry dishes -> Fruits
7.5
grams
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Where the data comes from
How we combine and check nutrition data: Nutriely data sources.
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