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Nutrition Facts For Smoothie, marli smoothie, fruit +vitamins d&c

Data sources: Nutriely Data Sources
Last updated on December 22, 2024.

Nutrition Label

Smoothie, marli smoothie, fruit +vitamins d&c Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 112kcal (467 kj)
5%
Carbohydrates, net 24g
8%
Starch 2.92g
Sugars 21g **
Added Sugars 0g
Sucrose 6g
Maltose 0g
Fructose 9g
Galactose 0g
Glucose 6g
Fibre, total 1.55g
4%
Polyols 0g
Protein 1.10g
1%
Fat 0.41g
1%
Polyunsaturated fatty acids 0.13g
Monounsaturated fatty acids 0.06g
Saturated fatty acids 0.07g
Sterols 18mg
Cholesterol 0mg
Water 172g
7%
Alcohol 0g
Salt 14mg **
Calcium 20mg
2%
Chromium 4.42ug
13%
Copper 0.12mg
13%
Fluoride 0.01mg
Iodine 1.72ug
1%
Iron 0.70mg
9%
Magnesium 19mg
6%
Manganese 0.48mg
21%
Molybdenum 0.01mg
19%
Phosphorus 30mg
5%
Potassium 316mg
9%
Selenium 0.92ug
2%
Sodium 5mg
Zinc 0.15mg
1%
Vitamin A (RAE) 23ug
3%
Vitamin D 1.50ug
10%
Vitamin E 0.65mg
4%
Vitamin K 3.48ug
3%
Vitamin B1 0.06mg
6%
Vitamin B2 0.06mg
5%
Vitamin B3 (Niacin) equivalents 1.75mg
11%
Vitamin B6 0.20mg
13%
Vitamin B9 (Folate) 22ug
5%
Vitamin B12 0ug
0%
Vitamin C 24mg
27%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Ingredients

Food Preferences

Egg free
Gluten free
Lacto-ovo vegetarian
Lacto vegetarian
Low protein
Milk free
Low gluten
No added salt
Soy free
Unsweetened
Vegan
Added Vitamins

Smoothie, marli smoothie, fruit +vitamins d&c

The ratio of macro elements (protein, fat, carbs) in Smoothie, marli smoothie, fruit +vitamins d&c

Fat 4%
Carbohydrates, net 92%
Protein 4%

Component Breakdown

Macro
Mineral
Vitamin
Amino
Carbs
Fats
Energy 112kcal
(466.64kj)
5% of 2,310.00kcal
(9665.04kj)
Carbohydrates, net 24.07g
8% of (317.63 g)
Protein 1.10g
1% of (86.63 g)
Fat 0.41g
1% of (77.00 g)
Water 171.50g
7% of (2,415.00 g)
Alcohol 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Salt 13.50mg
0% of maximum (5,000.00 mg)
Calcium 19.70mg
2% of (1,000.00 mg)
Chromium 4.42ug
13% of (35.00 ug)
Copper 0.12mg
13% of (0.90 mg)
Fluoride 0.01mg
Iodine 1.72ug
1% of (150.00 ug)
Iron 0.70mg
9% of (8.00 mg)
Magnesium 19.44mg
6% of (350.00 mg)
Manganese 0.48mg
21% of (2.30 mg)
Molybdenum 0.01mg
19% of (0.04 mg)
Phosphorus 29.60mg
5% of (600.00 mg)
Potassium 315.52mg
9% of (3,500.00 mg)
Selenium 0.92ug
2% of (55.00 ug)
Sodium 5.30mg
0% of maximum (1,500.00 mg)
Zinc 0.15mg
1% of (11.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin A (RAE) 23.09ug
3% of (900.00 ug)
Vitamin D 1.50ug
10% of (15.00 ug)
Vitamin E 0.65mg
4% of (15.00 mg)
Vitamin K 3.48ug
3% of (120.00 ug)
Vitamin B1 0.06mg
6% of (1.10 mg)
Vitamin B2 0.06mg
5% of (1.30 mg)
Vitamin B3 (Niacin) equivalents 1.75mg
11% of (16.00 mg)
Vitamin B6 0.20mg
13% of (1.50 mg)
Vitamin B9 (Folate) 21.50ug
5% of (400.00 ug)
Vitamin B12 0.00ug
0% of (2.40 ug)
Vitamin C 24.00mg
27% of (90.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Histidine -
0% of (0.97 g)
Isoleucine -
0% of (1.31 g)
Leucine -
0% of (2.90 g)
Lysine -
0% of (2.62 g)
Methionine -
0% of (1.33 g)
Cysteine -
Phenylalanine -
0% of (2.31 g)
Tyrosine -
0% of (1.20 g)
Tryptophan -
0% of (0.35 g)
Threonine -
0% of (1.38 g)
Valine -
0% of (1.66 g)
Alanine -
Arginine -
Asparagine -
Aspartic acid -
Cystine -
0% of (0.70 g)
Glutamic acid -
Glutamine -
Glycine -
Proline -
Serine -
Hydroxyproline -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Starch 2.92g
Sugars 21.14g
37% of maximum (57.75 g)
Added Sugars 0.00g
0% of maximum (25.00 g)
Sucrose 5.98g
Maltose 0.00g
Fructose 9.40g
Galactose 0.00g
Glucose 5.76g
Fibre, total 1.55g
4% of (35.00 g)
Polyols 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Polyunsaturated fatty acids 0.13g
Omega-3 0.03g
Alpha-linolenic acid 31.56mg
EPA fatty acid 0.00mg
DHA fatty acid 0.00mg
Omega-6 0.10g
Linoleic acid 102.43mg
Arachidonic acid 0.00mg
Monounsaturated fatty acids 0.06g
Oleic acid 37.80mg
Saturated fatty acids 0.07g
0% of maximum (25.67 g)
Palmitic acid 57.73mg
Stearic acid 0.00g
Sterols 17.54mg
Cholesterol 0.00mg
Trans fatty acids 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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