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Nutrition Facts For Smoothie, marli smoothie, fruit +vitamins d&c

Data sources: Nutriely Data Sources
Last updated on December 22, 2024.

Smoothie, marli smoothie, fruit +vitamins d&c Nutrition Label

Smoothie, marli smoothie, fruit +vitamins d&c Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 56kcal (233 kj)
3%
Carbohydrates 12g
5%
Starch 1.46g
Sugars 11g **
Sucrose 2.99g
Maltose 0g
Fructose 4.70g
Galactose 0g
Glucose 2.88g
Fibre, total 0.78g
2%
Polyols 0g
Protein 0.55g
0%
Fat 0.21g
0%
Polyunsaturated fatty acids 0.07g
Monounsaturated fatty acids 0.03g
Saturated fatty acids 0.03g
Sterols 9mg
Cholesterol 0mg
Water 86g
4%
Alcohol 0g
Salt 7mg **
Calcium 10mg
1%
Chromium 2.21ug
9%
Copper 0.06mg
7%
Fluoride 0.01mg
Iodine 0.86ug
1%
Iron 0.35mg
2%
Magnesium 10mg
3%
Manganese 0.24mg
13%
Molybdenum 0.00mg
9%
Phosphorus 15mg
2%
Potassium 158mg
5%
Selenium 0.46ug
1%
Sodium 2.65mg
Zinc 0.08mg
1%
Vitamin A (RAE) 12ug
2%
Vitamin D 0.75ug
5%
Vitamin E 0.33mg
2%
Vitamin K 1.74ug
2%
Vitamin B1 0.03mg
3%
Vitamin B2 0.03mg
3%
Vitamin B3 (Niacin) equivalents 0.87mg
6%
Vitamin B6 0.10mg
8%
Vitamin B9 (Folate) 11ug
3%
Vitamin B12 0ug
0%
Vitamin C 12mg
13%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Ingredients

Food Preferences

Egg free
Gluten free
Lacto-ovo vegetarian
Lacto vegetarian
Low protein
Milk free
Low gluten
No added salt
Soy free
Unsweetened
Vegan
Added Vitamins

Smoothie, marli smoothie, fruit +vitamins d&c Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Smoothie, marli smoothie, fruit +vitamins d&c

Fat 4%
Carbohydrates 92%
Protein 4%

Component Breakdown for Smoothie, marli smoothie, fruit +vitamins d&c

Macro
Mineral
Vitamin
Amino
Carbs
Fats
Energy 56kcal
(233.32kj)
3% of 1,995.81kcal
(8350.48kj)
Carbohydrates 12.04g
5% of (249.48 g)
Protein 0.55g
0% of (149.69 g)
Fat 0.21g
0% of (44.35 g)
Water 85.75g
4% of (2,450.00 g)
Alcohol 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Salt 6.75mg
0% of maximum (5,000.00 mg)
Calcium 9.85mg
1% of (1,000.00 mg)
Chromium 2.21ug
9% of (25.00 ug)
Copper 0.06mg
7% of (0.90 mg)
Fluoride 0.01mg
Iodine 0.86ug
1% of (150.00 ug)
Iron 0.35mg
2% of (18.00 mg)
Magnesium 9.72mg
3% of (280.00 mg)
Manganese 0.24mg
13% of (1.80 mg)
Molybdenum 0.00mg
9% of (0.04 mg)
Phosphorus 14.80mg
2% of (600.00 mg)
Potassium 157.76mg
5% of (3,100.00 mg)
Selenium 0.46ug
1% of (55.00 ug)
Sodium 2.65mg
0% of maximum (1,500.00 mg)
Zinc 0.08mg
1% of (8.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin A (RAE) 11.55ug
2% of (700.00 ug)
Vitamin D 0.75ug
5% of (15.00 ug)
Vitamin E 0.33mg
2% of (15.00 mg)
Vitamin K 1.74ug
2% of (90.00 ug)
Vitamin B1 0.03mg
3% of (1.10 mg)
Vitamin B2 0.03mg
3% of (1.10 mg)
Vitamin B3 (Niacin) equivalents 0.87mg
6% of (14.00 mg)
Vitamin B6 0.10mg
8% of (1.30 mg)
Vitamin B9 (Folate) 10.75ug
3% of (400.00 ug)
Vitamin B12 0.00ug
0% of (2.40 ug)
Vitamin C 12.00mg
13% of (90.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Histidine -
0% of (0.98 g)
Isoleucine -
0% of (1.33 g)
Leucine -
0% of (2.94 g)
Lysine -
0% of (2.66 g)
Methionine -
0% of (1.33 g)
Cysteine -
Phenylalanine -
0% of (2.31 g)
Tyrosine -
0% of (1.20 g)
Tryptophan -
0% of (0.35 g)
Threonine -
0% of (1.40 g)
Valine -
0% of (1.68 g)
Alanine -
Arginine -
Asparagine -
Aspartic acid -
Cystine -
0% of (0.70 g)
Glutamic acid -
Glutamine -
Glycine -
Proline -
Serine -
Hydroxyproline -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Starch 1.46g
Sugars 10.57g
21% of maximum (49.90 g)
Sucrose 2.99g
Maltose 0.00g
Fructose 4.70g
Galactose 0.00g
Glucose 2.88g
Fibre, total 0.78g
2% of (35.00 g)
Polyols 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Polyunsaturated fatty acids 0.07g
Omega-3 0.02g
Alpha-linolenic acid 15.78mg
EPA fatty acid 0.00mg
DHA fatty acid 0.00mg
Omega-6 0.05g
Linoleic acid 51.21mg
Arachidonic acid 0.00mg
Monounsaturated fatty acids 0.03g
Oleic acid 18.90mg
Saturated fatty acids 0.03g
0% of maximum (22.18 g)
Palmitic acid 28.87mg
Stearic acid 0.00g
Sterols 8.77mg
Cholesterol 0.00mg
Trans fatty acids 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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