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Nutrition Facts For Shrimp salad, sour cream dressing

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on August 2, 2024.

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Nutrition Facts Shrimp salad, sour cream dressing Energy Breakdown Shrimp salad, sour cream dressing Nutrition Label Component Breakdown Shrimp salad, sour cream dressing

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Shrimp salad, sour cream dressing Nutrition Label

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Shrimp salad, sour cream dressing Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 63kcal (265 kj)

3%

Carbohydrates 1.30g

1%

Starch 0.03g

Sugars 1.27g

Sucrose 0.05g

Maltose 0.00g

Fructose 0.46g

Galactose 0.00g

Glucose 0.33g

Fibre, total 0.78g

2%

Polyols -

Protein 4.51g

3%

Fat 4.25g

10%

Polyunsaturated fatty acids 0.95g

Monounsaturated fatty acids 1.73g

Saturated fatty acids 1.35g

Sterols 18.93mg

Cholesterol 38.05mg

Water 87.67g

4%

Alcohol 0.00g

Salt 441.44mg

Calcium 45.36mg

5%

Chromium 1.24ug

5%

Copper 0.10mg

0%

Fluoride 0.03mg

Iodine 58.65ug

39%

Iron 1.16mg

6%

Magnesium 14.39mg

5%

Manganese 0.16mg

9%

Molybdenum 0.01mg

0%

Phosphorus 59.20mg

10%

Potassium 188.44mg

6%

Selenium 5.93ug

11%

Sodium 173.25mg

Zinc 0.57mg

7%

Vitamin A (RAE) 39.44ug

6%

Vitamin D 0.03ug

0%

Vitamin E 1.74mg

12%

Vitamin K 28.76ug

32%

Vitamin B1 0.05mg

4%

Vitamin B2 0.10mg

9%

Niacin equivalents 2.44mg

17%

Vitamin B6 0.05mg

4%

Folate 29.83ug

7%

Vitamin B12 0.77ug

32%

Vitamin C 6.76mg

8%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

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Shrimp salad, sour cream dressing Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Shrimp salad, sour cream dressing

Fat 62%

Carbohydrates 8%

Protein 29%

Component Breakdown for Shrimp salad, sour cream dressing

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 63kcal
(265.43kj)

3% of 1,995.81kcal
(8350.48kj)

Carbohydrates 1.30g

1% of (249.48 g)

3% of (149.69 g)

10% of (44.35 g)

4% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

9% of maximum (5,000.00 mg)

Calcium 45.36mg

5% of (1,000.00 mg)

Chromium 1.24ug

5% of (25.00 ug)

0% of (900.00 mg)

Fluoride 0.03mg

39% of (150.00 ug)

6% of (18.00 mg)

Magnesium 14.39mg

5% of (280.00 mg)

Manganese 0.16mg

9% of (1.80 mg)

Molybdenum 0.01mg

0% of (45.00 mg)

Phosphorus 59.20mg

10% of (600.00 mg)

Potassium 188.44mg

6% of (3,100.00 mg)

Selenium 5.93ug

11% of (55.00 ug)

Sodium 173.25mg

12% of maximum (1,500.00 mg)

7% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 39.44ug

6% of (700.00 ug)

Vitamin D 0.03ug

0% of (15.00 ug)

Vitamin E 1.74mg

12% of (15.00 mg)

Vitamin K 28.76ug

32% of (90.00 ug)

Vitamin B1 0.05mg

4% of (1.10 mg)

Vitamin B2 0.10mg

9% of (1.10 mg)

Niacin equivalents 2.44mg

17% of (14.00 mg)

Vitamin B6 0.05mg

4% of (1.30 mg)

7% of (400.00 ug)

Vitamin B12 0.77ug

32% of (2.40 ug)

Vitamin C 6.76mg

8% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

3% of maximum (49.90 g)

Galactose 0.00g

Fibre, total 0.78g

2% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 0.95g

Omega-3 polyunsaturated fatty acids 0.31g

Alpha-linolenic acid 245.14mg

EPA fatty acid 29.94mg

DHA fatty acid 29.47mg

Omega-6 polyunsaturated fatty acids 0.64g

Linoleic acid 631.01mg

Arachidonic acid 2.97mg

Monounsaturated fatty acids 1.73g

Oleic acid 1,607.11mg

Saturated fatty acids 1.35g

6% of maximum (22.18 g)

Palmitic acid 634.77mg

Stearic acid 0.21g

Sterols 18.93mg

Cholesterol 38.05mg

Trans fatty acids 0.03g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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