Sausage, ring bologna, oven-baked Calories and nutrition facts · Sausages

615 kcal per large portion (250 g)

Carbs: 20.4 g
Fibre: 0.34 g
Sugars: 2 g
Protein: 26.1 g
Fat: 42.6 g

Where the calories come from

Protein 18% Carbs 14% Fat 67%

Sausage, ring bologna, oven-baked has 615 kcal per large portion (250 g), with 20.4 g carbs, 0.34 g fibre, 26.1 g protein and 42.6 g fat. 100 g has 246 kcal.

Share of your daily needs in one large portion

How much is too much

About 237 g of sausage, ring bologna, oven-baked a day uses up the EU daily limit for sodium, 2,000 mg for a healthy adult. That's less than one large portion (250 g).

Diet tags

Egg free Gluten free Strongly salted Low cholesterol Low gluten

Last updated August 2, 2024 · Where the data comes from

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How it compares with other sausages

Per 100 g, against the 11 sausages in our catalog.

Calories 246 kcal · typical 259 kcal

Fewer calories than 73% of sausages.
Saturated fat 6.6 g · typical 7.1 g
Sodium 844 mg · typical 837 mg
Fat 17 g · typical 18.2 g

Less fat than 73% of sausages.

The bar shows this food; the line marks the typical (median) value of the category.

Nutrients in sausage, ring bologna, oven-baked

Pick an amount to see what it gives you. Tap a nutrient to learn what it does.

Amount

% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.

Energy and macros

Energy 246 kcal (1,029 kJ)

12% of daily
Carbohydrates, net 8g

3% of daily
Protein 10g

14% of daily
Fat 17g

25% of daily
Water 69g

3% of daily
Alcohol 0g

Vitamins

Vitamin A (RAE) 6µg

1% of daily
Vitamin A (Retinol) 6µg
Vitamin D 0.18µg

1% of daily
Vitamin E 0.30mg

3% of daily
Vitamin K 1.44µg

2% of daily
Vitamin B1 0.34mg

40% of daily
Vitamin B2 0.11mg

7% of daily
Vitamin B3 (Niacin) equivalents 4.78mg

36% of daily
Vitamin B6 0.23mg

14% of daily
Vitamin B9 (Folate) 4.20µg

1% of daily
Vitamin B12 0.54µg

14% of daily
Vitamin C 0mg

0% of daily

Minerals

Salt 2,151mg

43% of max
Calcium 19mg

2% of daily
Chromium 3.11µg

12% of daily
Copper 0.06mg

4% of daily
Fluoride 0.02mg
Iodine 29µg

19% of daily
Iron 0.78mg

5% of daily
Magnesium 15mg

5% of daily
Manganese 0.02mg

1% of daily
Molybdenum 0.00mg

7% of daily
Phosphorus 111mg

20% of daily
Potassium 196mg

6% of daily
Selenium 10µg

14% of daily
Sodium 844mg

42% of max
Zinc 1.33mg

14% of daily

Carbohydrates

Starch 7g
Sugars 0.79g

2% of max
Added Sugars 0g

0% of max
Sucrose 0.02g
Maltose 0.01g
Fructose 0.01g
Galactose 0g
Glucose 0.75g
Fibre, total 0.14g

1% of daily
Polyols 0g

Fats

Amino acids

Histidine no data
Isoleucine no data
Leucine no data
Lysine no data
Methionine no data
Cysteine no data
Phenylalanine no data
Tyrosine no data
Tryptophan no data
Threonine no data
Valine no data
Alanine no data
Arginine no data
Asparagine no data
Aspartic acid no data
Cystine no data
Glutamic acid no data
Glutamine no data
Glycine no data
Proline no data
Serine no data
Hydroxyproline no data
Taurine no data

Amino acid data is mapped from the USDA database, for information only.

Ingredients

Sausage, ring bologna, average

Type: Food

Meat dishes -> Sausages

100

grams

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Where the data comes from

How we combine and check nutrition data: Nutriely data sources.

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