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Nutrition Facts For Sausage, ring bologna, light, oven-baked

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on March 15, 2024.
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Nutrition Facts Sausage, ring bologna, light, oven-baked Energy Breakdown Sausage, ring bologna, light, oven-baked Nutrition Label Component Breakdown Sausage, ring bologna, light, oven-baked
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Sausage, ring bologna, light, oven-baked Nutrition Label

Sausage, ring bologna, light, oven-baked Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 174kcal (727 kj)
36%
Carbohydrates 9.42g
4%
Sugars 1.18g
Starch 8.24g
Sucrose 0.02g
Maltose 0.01g
Fructose 0.01g
Galactose 0.00g
Glucose 1.13g
Protein 10.57g
8%
Fat 9.66g
17%
Polyunsaturated fatty acids 1.51g
Monounsaturated fatty acids 4.48g
Saturated fatty acids 3.10g
Cholesterol 46.37mg
Sterols 0.74mg
Iron 0.63mg
3%
Vitamin d 0.31ug
2%
Calcium 19.62mg
2%
Chromium 2.96ug
12%
Sodium 701.56mg
47%
Iodine 8.99ug
6%
Copper 0.05mg
0%
Salt 1,787.59mg
78%
Selenium 7.67ug
14%
Vitamin e 0.33mg
2%
Zinc 0.81mg
10%
Vitamin c 0.00mg
0%
Vitamin b12 0.23ug
10%
Vitamin a (rae) 14.60ug
2%
Vitamin b1 0.17mg
16%
Vitamin b2 0.10mg
9%
Vitamin b6 0.23mg
18%
Manganese 0.02mg
1%
Magnesium 13.01mg
4%
Potassium 132.95mg
6%
Fluoride 0.02mg
1%
Phosphorus 103.90mg
15%
Vitamin k 21.48ug
24%
Fibre, total 0.14g
0%
Fibre, dietary 0.14g
1%
Niacin equivalents 5.38mg
38%
Molybdenum 0.00mg
0%
Folate 6.01ug
2%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 75.11g
3%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Sausage, ring bologna, light, oven-baked Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Sausage, ring bologna, light, oven-baked

Fat 52%
Carbohydrates 23%
Protein 25%

Component Breakdown for Sausage, ring bologna, light, oven-baked

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Energy 174kcal
(726.69kj)
36% of 478.01kcal
(2000kj)
Carbohydrates 9.42g
4% of (250.00 g)
Sugars 1.18g
Starch 8.24g
Sucrose 0.02g
Maltose 0.01g
Fructose 0.01g
Galactose 0.00g
Glucose 1.13g
Protein 10.57g
8% of (125.00 g)
Fat 9.66g
17% of (55.56 g)
Polyunsaturated fatty acids 1.51g
Monounsaturated fatty acids 4.48g
Saturated fatty acids 3.10g
Cholesterol 46.37mg
Sterols 0.74mg
Alcohol 0.00g
0% of (10 g)
Water 75.11g
3% of (3000 g)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Iron 0.63mg
3% of (18 mg)
Calcium 19.62mg
2% of (1000 mg)
Chromium 2.96ug
12% of (25 ug)
Sodium 701.56mg
47% of (1500 mg)
Iodine 8.99ug
6% of (150 ug)
Copper 0.05mg
0% of (900 mg)
Salt 1,787.59mg
78% of (2300 mg)
Selenium 7.67ug
14% of (55 ug)
Zinc 0.81mg
10% of (8 mg)
Manganese 0.02mg
1% of (1.8 mg)
Magnesium 13.01mg
4% of (310 mg)
Potassium 132.95mg
6% of (2300 mg)
Fluoride 0.02mg
1% of (3 mg)
Phosphorus 103.90mg
15% of (700 mg)
Molybdenum 0.00mg
0% of (45 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin d 0.31ug
2% of (15 ug)
Vitamin e 0.33mg
2% of (15 mg)
Vitamin c 0.00mg
0% of (75 mg)
Vitamin b12 0.23ug
10% of (2.4 ug)
Vitamin a (rae) 14.60ug
2% of (700 ug)
Vitamin b1 0.17mg
16% of (1.1 mg)
Vitamin b2 0.10mg
9% of (1.1 mg)
Vitamin b6 0.23mg
18% of (1.3 mg)
Vitamin k 21.48ug
24% of (90 ug)
Niacin equivalents 5.38mg
38% of (14 mg)
Folate 6.01ug
2% of (400 ug)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Tryptophan -
0% of (0.4 g)
Threonine -
0% of (1.4 g)
Isoleucine -
0% of (1.4 g)
Leucine -
0% of (3 g)
Lysine -
0% of (2.7 g)
Methionine -
0% of (0.7 g)
Cystine -
0% of (0.7 g)
Phenylalanine -
0% of (1.2 g)
Tyrosine -
0% of (1.2 g)
Valine -
0% of (1.7 g)
Arginine -
Histidine -
0% of (1 g)
Alanine -
Aspartic acid -
Glutamic acid -
Glycine -
Proline -
Serine -
Hydroxyproline -
Asparagine -
Cysteine -
Glutamine -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Fibre, total 0.14g
0% of (400 g)
Fibre, dietary 0.14g
1% of (25 g)
Polyols 0.00g
0% of (10 g)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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