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Nutrition Facts For Sausage, ring bologna, light, oven-baked

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

Nutrition Label

Sausage, ring bologna, light, oven-baked Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 174kcal (727 kj)
9%
Carbohydrates 9g
4%
Starch 8g
Sugars 1.18g **
Sucrose 0.02g
Maltose 0.01g
Fructose 0.01g
Galactose 0g
Glucose 1.13g
Fibre, total 0.14g
0%
Polyols 0g
Protein 11g
7%
Fat 10g
22%
Polyunsaturated fatty acids 1.51g
Monounsaturated fatty acids 4.48g
Saturated fatty acids 3.10g
Sterols 0.74mg
Cholesterol 46mg
Water 75g
3%
Alcohol 0g
Salt 1,788mg **
Calcium 20mg
2%
Chromium 2.96ug
12%
Copper 0.05mg
6%
Fluoride 0.02mg
Iodine 9ug
6%
Iron 0.63mg
3%
Magnesium 13mg
5%
Manganese 0.02mg
1%
Molybdenum 0.00mg
10%
Phosphorus 104mg
17%
Potassium 133mg
4%
Selenium 8ug
14%
Sodium 702mg
Zinc 0.81mg
10%
Vitamin A (RAE) 15ug
2%
Vitamin D 0.31ug
2%
Vitamin E 0.33mg
2%
Vitamin K 21ug
24%
Vitamin B1 0.17mg
16%
Vitamin B2 0.10mg
9%
Vitamin B3 (Niacin) equivalents 5mg
38%
Vitamin B6 0.23mg
18%
Vitamin B9 (Folate) 6ug
2%
Vitamin B12 0.23ug
10%
Vitamin C 0mg
0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Ingredients

Sausage, ring bologna, light, oven-baked

The ratio of macro elements (protein, fat, carbs) in Sausage, ring bologna, light, oven-baked

Fat 52%
Carbohydrates 23%
Protein 25%

Component Breakdown

Macro
Mineral
Vitamin
Amino
Carbs
Fats
Energy 174kcal
(726.69kj)
9% of 1,995.81kcal
(8350.48kj)
Carbohydrates 9.42g
4% of (249.48 g)
Protein 10.57g
7% of (149.69 g)
Fat 9.66g
22% of (44.35 g)
Water 75.11g
3% of (2,450.00 g)
Alcohol 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Salt 1,787.59mg
36% of maximum (5,000.00 mg)
Calcium 19.62mg
2% of (1,000.00 mg)
Chromium 2.96ug
12% of (25.00 ug)
Copper 0.05mg
6% of (0.90 mg)
Fluoride 0.02mg
Iodine 8.99ug
6% of (150.00 ug)
Iron 0.63mg
3% of (18.00 mg)
Magnesium 13.01mg
5% of (280.00 mg)
Manganese 0.02mg
1% of (1.80 mg)
Molybdenum 0.00mg
10% of (0.04 mg)
Phosphorus 103.90mg
17% of (600.00 mg)
Potassium 132.95mg
4% of (3,100.00 mg)
Selenium 7.67ug
14% of (55.00 ug)
Sodium 701.56mg
47% of maximum (1,500.00 mg)
Zinc 0.81mg
10% of (8.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin A (RAE) 14.60ug
2% of (700.00 ug)
Vitamin D 0.31ug
2% of (15.00 ug)
Vitamin E 0.33mg
2% of (15.00 mg)
Vitamin K 21.48ug
24% of (90.00 ug)
Vitamin B1 0.17mg
16% of (1.10 mg)
Vitamin B2 0.10mg
9% of (1.10 mg)
Vitamin B3 (Niacin) equivalents 5.38mg
38% of (14.00 mg)
Vitamin B6 0.23mg
18% of (1.30 mg)
Vitamin B9 (Folate) 6.01ug
2% of (400.00 ug)
Vitamin B12 0.23ug
10% of (2.40 ug)
Vitamin C 0.00mg
0% of (90.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Histidine -
0% of (0.98 g)
Isoleucine -
0% of (1.33 g)
Leucine -
0% of (2.94 g)
Lysine -
0% of (2.66 g)
Methionine -
0% of (1.33 g)
Cysteine -
Phenylalanine -
0% of (2.31 g)
Tyrosine -
0% of (1.20 g)
Tryptophan -
0% of (0.35 g)
Threonine -
0% of (1.40 g)
Valine -
0% of (1.68 g)
Alanine -
Arginine -
Asparagine -
Aspartic acid -
Cystine -
0% of (0.70 g)
Glutamic acid -
Glutamine -
Glycine -
Proline -
Serine -
Hydroxyproline -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Starch 8.24g
Sugars 1.18g
2% of maximum (49.90 g)
Sucrose 0.02g
Maltose 0.01g
Fructose 0.01g
Galactose 0.00g
Glucose 1.13g
Fibre, total 0.14g
0% of (35.00 g)
Polyols 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Polyunsaturated fatty acids 1.51g
Omega-3 0.12g
Alpha-linolenic acid 95.69mg
EPA fatty acid 1.95mg
DHA fatty acid 8.44mg
Omega-6 1.37g
Linoleic acid 1,318.24mg
Arachidonic acid 35.52mg
Monounsaturated fatty acids 4.48g
Oleic acid 4,009.76mg
Saturated fatty acids 3.10g
14% of maximum (22.18 g)
Palmitic acid 1,944.64mg
Stearic acid 0.98g
Sterols 0.74mg
Cholesterol 46.37mg
Trans fatty acids 0.04g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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