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Catalog -> Meat dishes -> Sausages

Nutrition Facts For Sausage, ring bologna, light, oven-baked

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

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Sausage, ring bologna, light, oven-baked Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 174kcal (727 kj)

7%

Carbohydrates, net 9g

3%

Starch 8g

Sugars 1.18g **

Added Sugars 0g

Sucrose 0.02g

Maltose 0.01g

Fructose 0.01g

Galactose 0g

Glucose 1.13g

Fibre, total 0.14g

0%

Polyols 0g

Protein 11g

8%

Fat 10g

12%

Polyunsaturated fatty acids 1.51g

Monounsaturated fatty acids 4.48g

Saturated fatty acids 3.10g

Sterols 0.74mg

Cholesterol 46mg

Water 75g

3%

Alcohol 0g

Salt 1,788mg **

Calcium 20mg

2%

Chromium 2.96ug

8%

Copper 0.05mg

6%

Fluoride 0.02mg

Iodine 9ug

6%

Iron 0.63mg

8%

Magnesium 13mg

4%

Manganese 0.02mg

1%

Molybdenum 0.00mg

10%

Phosphorus 104mg

17%

Potassium 133mg

4%

Selenium 8ug

14%

Sodium 702mg

Zinc 0.81mg

7%

Vitamin A (RAE) 15ug

2%

Vitamin D 0.31ug

2%

Vitamin E 0.33mg

2%

Vitamin K 21ug

18%

Vitamin B1 0.17mg

16%

Vitamin B2 0.10mg

7%

Vitamin B3 (Niacin) equivalents 5mg

34%

Vitamin B6 0.23mg

15%

Vitamin B9 (Folate) 6ug

2%

Vitamin B12 0.23ug

10%

Vitamin C 0mg

0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Ingredients

Sausage, ring bologna, light, average

Type: Food

Meat dishes -> Sausages

100.00

grams

Sausage, ring bologna, light, oven-baked

The ratio of macro elements (protein, fat, carbs) in Sausage, ring bologna, light, oven-baked

Fat 52%

Carbohydrates, net 23%

Protein 25%

Component Breakdown

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 174kcal
(726.69kj)

7% of 2,518.75kcal
(10538.45kj)

Carbohydrates, net 9.42g

3% of (314.84 g)

8% of (125.94 g)

12% of (83.96 g)

3% of (2,275.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Salt 1,787.59mg

36% of maximum (5,000.00 mg)

Calcium 19.62mg

2% of (1,000.00 mg)

Chromium 2.96ug

8% of (35.00 ug)

6% of (0.90 mg)

Fluoride 0.02mg

6% of (150.00 ug)

8% of (8.00 mg)

Magnesium 13.01mg

4% of (350.00 mg)

Manganese 0.02mg

1% of (2.30 mg)

Molybdenum 0.00mg

10% of (0.04 mg)

Phosphorus 103.90mg

17% of (600.00 mg)

Potassium 132.95mg

4% of (3,500.00 mg)

Selenium 7.67ug

14% of (55.00 ug)

Sodium 701.56mg

47% of maximum (1,500.00 mg)

7% of (11.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 14.60ug

2% of (900.00 ug)

Vitamin D 0.31ug

2% of (15.00 ug)

Vitamin E 0.33mg

2% of (15.00 mg)

Vitamin K 21.48ug

18% of (120.00 ug)

Vitamin B1 0.17mg

16% of (1.10 mg)

Vitamin B2 0.10mg

7% of (1.30 mg)

Vitamin B3 (Niacin) equivalents 5.38mg

34% of (16.00 mg)

Vitamin B6 0.23mg

15% of (1.50 mg)

Vitamin B9 (Folate) 6.01ug

2% of (400.00 ug)

Vitamin B12 0.23ug

10% of (2.40 ug)

Vitamin C 0.00mg

0% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

2% of maximum (62.97 g)

Added Sugars 0.00g

0% of maximum (25.00 g)

Galactose 0.00g

Fibre, total 0.14g

0% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 1.51g

Alpha-linolenic acid 95.69mg

EPA fatty acid 1.95mg

DHA fatty acid 8.44mg

Linoleic acid 1,318.24mg

Arachidonic acid 35.52mg

Monounsaturated fatty acids 4.48g

Oleic acid 4,009.76mg

Saturated fatty acids 3.10g

11% of maximum (27.99 g)

Palmitic acid 1,944.64mg

Stearic acid 0.98g

Cholesterol 46.37mg

Trans fatty acids 0.04g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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