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Nutrition Facts For Sausage, ring bologna, light, oven-baked

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on August 2, 2024.

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Nutrition Facts Sausage, ring bologna, light, oven-baked Energy Breakdown Sausage, ring bologna, light, oven-baked Nutrition Label Component Breakdown Sausage, ring bologna, light, oven-baked

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Sausage, ring bologna, light, oven-baked Nutrition Label

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Sausage, ring bologna, light, oven-baked Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 174kcal (727 kj)

9%

Carbohydrates 9.42g

4%

Starch 8.24g

Sugars 1.18g

Sucrose 0.02g

Maltose 0.01g

Fructose 0.01g

Galactose 0.00g

Glucose 1.13g

Fibre, total 0.14g

0%

Polyols 0.00g

Protein 10.57g

7%

Fat 9.66g

22%

Polyunsaturated fatty acids 1.51g

Monounsaturated fatty acids 4.48g

Saturated fatty acids 3.10g

Sterols 0.74mg

Cholesterol 46.37mg

Water 75.11g

3%

Alcohol 0.00g

Salt 1,787.59mg

Calcium 19.62mg

2%

Chromium 2.96ug

12%

Copper 0.05mg

0%

Fluoride 0.02mg

Iodine 8.99ug

6%

Iron 0.63mg

3%

Magnesium 13.01mg

5%

Manganese 0.02mg

1%

Molybdenum 0.00mg

0%

Phosphorus 103.90mg

17%

Potassium 132.95mg

4%

Selenium 7.67ug

14%

Sodium 701.56mg

Zinc 0.81mg

10%

Vitamin A (RAE) 14.60ug

2%

Vitamin D 0.31ug

2%

Vitamin E 0.33mg

2%

Vitamin K 21.48ug

24%

Vitamin B1 0.17mg

16%

Vitamin B2 0.10mg

9%

Niacin equivalents 5.38mg

38%

Vitamin B6 0.23mg

18%

Folate 6.01ug

2%

Vitamin B12 0.23ug

10%

Vitamin C 0.00mg

0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

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Sausage, ring bologna, light, oven-baked Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Sausage, ring bologna, light, oven-baked

Fat 52%

Carbohydrates 23%

Protein 25%

Component Breakdown for Sausage, ring bologna, light, oven-baked

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 174kcal
(726.69kj)

9% of 1,995.81kcal
(8350.48kj)

Carbohydrates 9.42g

4% of (249.48 g)

7% of (149.69 g)

22% of (44.35 g)

3% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Salt 1,787.59mg

36% of maximum (5,000.00 mg)

Calcium 19.62mg

2% of (1,000.00 mg)

Chromium 2.96ug

12% of (25.00 ug)

0% of (900.00 mg)

Fluoride 0.02mg

6% of (150.00 ug)

3% of (18.00 mg)

Magnesium 13.01mg

5% of (280.00 mg)

Manganese 0.02mg

1% of (1.80 mg)

Molybdenum 0.00mg

0% of (45.00 mg)

Phosphorus 103.90mg

17% of (600.00 mg)

Potassium 132.95mg

4% of (3,100.00 mg)

Selenium 7.67ug

14% of (55.00 ug)

Sodium 701.56mg

47% of maximum (1,500.00 mg)

10% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 14.60ug

2% of (700.00 ug)

Vitamin D 0.31ug

2% of (15.00 ug)

Vitamin E 0.33mg

2% of (15.00 mg)

Vitamin K 21.48ug

24% of (90.00 ug)

Vitamin B1 0.17mg

16% of (1.10 mg)

Vitamin B2 0.10mg

9% of (1.10 mg)

Niacin equivalents 5.38mg

38% of (14.00 mg)

Vitamin B6 0.23mg

18% of (1.30 mg)

2% of (400.00 ug)

Vitamin B12 0.23ug

10% of (2.40 ug)

Vitamin C 0.00mg

0% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

2% of maximum (49.90 g)

Galactose 0.00g

Fibre, total 0.14g

0% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 1.51g

Omega-3 polyunsaturated fatty acids 0.12g

Alpha-linolenic acid 95.69mg

EPA fatty acid 1.95mg

DHA fatty acid 8.44mg

Omega-6 polyunsaturated fatty acids 1.37g

Linoleic acid 1,318.24mg

Arachidonic acid 35.52mg

Monounsaturated fatty acids 4.48g

Oleic acid 4,009.76mg

Saturated fatty acids 3.10g

14% of maximum (22.18 g)

Palmitic acid 1,944.64mg

Stearic acid 0.98g

Cholesterol 46.37mg

Trans fatty acids 0.04g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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