Catalog -> Meat dishes -> Sausages
* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.
** The suggested value for sugar is the maximum suggested amount and has no actual required amount.
Sausage, ring bologna, light, average is a type of sausage that is lower in fat and calories compared to traditional ring bologna. It is typically made from a blend of lean meats and seasoned with various spices. This light version offers a healthier option for those who are looking to enjoy ring bologna with reduced fat content.
Sausage, particularly ring bologna, is high in protein and essential nutrients such as iron and B vitamins. However, it is also high in saturated fats and sodium, so it is important to consume it in moderation as part of a balanced diet.
Sausage, ring bologna, light, on average, may pose health risks due to its relatively high saturated fat and sodium content. Consuming high amounts of saturated fat can contribute to heart disease, while excessive sodium intake may elevate blood pressure. It is advisable to consume such products in moderation and choose leaner protein sources for overall health and wellbeing.
It is recommended to consume sausage, such as ring bologna, in moderation. As part of a balanced diet, it is advisable to limit processed meats due to their potential links to various health issues. It is best to consult with a healthcare professional or a nutritionist to determine appropriate portion sizes based on individual dietary needs and overall health goals.
Sausage, ring bologna, light, and average do not contain common allergens like wheat, soy, or dairy. However, some sausages may contain added ingredients such as nuts or gluten, so it's important to always check the ingredients list for potential allergens.
The ratio of macro elements (protein, fat, carbs) in Sausage, ring bologna, light, average
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