Sausage, ring bologna, contains cheese, oven-baked Calories and nutrition facts · Sausages

632 kcal per large portion (250 g)

Carbs: 19.9 g
Fibre: 0.29 g
Sugars: 3.5 g
Protein: 30.7 g
Fat: 42.8 g

Where the calories come from

Protein 21% Carbs 14% Fat 66%

Sausage, ring bologna, contains cheese, oven-baked has 632 kcal per large portion (250 g), with 19.9 g carbs, 0.29 g fibre, 30.7 g protein and 42.8 g fat. 100 g has 253 kcal.

Share of your daily needs in one large portion

How much is too much

About 245 g of sausage, ring bologna, contains cheese, oven-baked a day uses up the EU daily limit for sodium, 2,000 mg for a healthy adult. That's less than one large portion (250 g).

Last updated August 2, 2024 · Where the data comes from

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How it compares with other sausages

Per 100 g, against the 11 sausages in our catalog.

Calories 253 kcal · typical 259 kcal
Saturated fat 7 g · typical 7.1 g
Sodium 817 mg · typical 837 mg
Fat 17.1 g · typical 18.2 g

Less fat than 73% of sausages.
Zinc 1.6 mg · typical 1.4 mg

More zinc than 91% of sausages.

The bar shows this food; the line marks the typical (median) value of the category.

Nutrients in sausage, ring bologna, contains cheese, oven-baked

Pick an amount to see what it gives you. Tap a nutrient to learn what it does.

Amount

% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.

Energy and macros

Energy 253 kcal (1,057 kJ)

13% of daily
Carbohydrates, net 8g

3% of daily
Protein 12g

16% of daily
Fat 17g

26% of daily
Water 68g

3% of daily
Alcohol 0g

Vitamins

Vitamin A (RAE) 15µg

2% of daily
Vitamin A (Retinol) 15µg
Vitamin D 0.20µg

1% of daily
Vitamin E 0.32mg

3% of daily
Vitamin K 2.59µg

4% of daily
Vitamin B1 0.34mg

40% of daily
Vitamin B2 0.13mg

8% of daily
Vitamin B3 (Niacin) equivalents 5mg

39% of daily
Vitamin B6 0.24mg

15% of daily
Vitamin B9 (Folate) 4.82µg

1% of daily
Vitamin B12 0.67µg

17% of daily
Vitamin C 0mg

0% of daily

Minerals

Salt 2,082mg

42% of max
Calcium 80mg

8% of daily
Chromium 3.17µg

13% of daily
Copper 0.06mg

5% of daily
Fluoride 0.02mg
Iodine 27µg

18% of daily
Iron 0.80mg

5% of daily
Magnesium 16mg

5% of daily
Manganese 0.02mg

1% of daily
Molybdenum 0.00mg

7% of daily
Phosphorus 138mg

25% of daily
Potassium 202mg

6% of daily
Selenium 11µg

16% of daily
Sodium 817mg

41% of max
Zinc 1.63mg

17% of daily

Carbohydrates

Starch 7g
Sugars 1.40g

3% of max
Added Sugars 0g

0% of max
Sucrose 0.02g
Maltose 0.01g
Fructose 0.01g
Galactose 0g
Glucose 1.33g
Fibre, total 0.11g

0% of daily
Polyols 0g

Fats

Amino acids

Histidine no data
Isoleucine no data
Leucine no data
Lysine no data
Methionine no data
Cysteine no data
Phenylalanine no data
Tyrosine no data
Tryptophan no data
Threonine no data
Valine no data
Alanine no data
Arginine no data
Asparagine no data
Aspartic acid no data
Cystine no data
Glutamic acid no data
Glutamine no data
Glycine no data
Proline no data
Serine no data
Hydroxyproline no data
Taurine no data

Amino acid data is mapped from the USDA database, for information only.

Ingredients

Sausage, ring bologna, contains cheese

Type: Food

Meat dishes -> Sausages

100

grams

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Where the data comes from

How we combine and check nutrition data: Nutriely data sources.

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