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Nutrition Facts For Sausage, ring bologna, contains cheese

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on August 2, 2024.

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Nutrition Facts Sausage, ring bologna, contains cheese Energy Breakdown Sausage, ring bologna, contains cheese Nutrition Label Component Breakdown Sausage, ring bologna, contains cheese

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Sausage, ring bologna, contains cheese Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 235kcal (983 kj)

6%

Carbohydrates 7.39g

2%

Starch 6.09g

Sugars 1.30g

Sucrose 0.02g

Maltose 0.01g

Fructose 0.01g

Galactose 0.00g

Glucose 1.24g

Fibre, total 0.11g

0%

Polyols 0.00g

Protein 11.40g

6%

Fat 15.92g

13%

Polyunsaturated fatty acids 1.73g

Monounsaturated fatty acids 6.52g

Saturated fatty acids 6.47g

Sterols 0.10mg

Cholesterol 34.36mg

Water 62.78g

2%

Alcohol 0.00g

Salt 1,936.48mg

Calcium 74.12mg

7%

Chromium 2.94ug

8%

Copper 0.06mg

0%

Fluoride 0.02mg

Iodine 25.02ug

17%

Iron 0.74mg

9%

Magnesium 14.96mg

4%

Manganese 0.02mg

1%

Molybdenum 0.00mg

0%

Phosphorus 128.70mg

21%

Potassium 187.65mg

5%

Selenium 10.17ug

18%

Sodium 760.00mg

Zinc 1.51mg

14%

Vitamin A (RAE) 13.94ug

2%

Vitamin D 0.18ug

1%

Vitamin E 0.30mg

2%

Vitamin K 2.41ug

2%

Vitamin B1 0.31mg

29%

Vitamin B2 0.12mg

10%

Vitamin B3 (Niacin) equivalents 4.88mg

31%

Vitamin B6 0.22mg

15%

Vitamin B9 (Folate) 4.48ug

1%

Vitamin B12 0.62ug

26%

Vitamin C 0.00mg

0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

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Sausage, ring bologna, contains cheese Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Sausage, ring bologna, contains cheese

Fat 66%

Carbohydrates 14%

Protein 21%

Component Breakdown for Sausage, ring bologna, contains cheese

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 235kcal
(983.06kj)

6% of 3,724.19kcal
(15582kj)

Carbohydrates 7.39g

2% of (465.50 g)

6% of (186.20 g)

13% of (124.13 g)

2% of (3,325.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Salt 1,936.48mg

39% of maximum (5,000.00 mg)

Calcium 74.12mg

7% of (1,000.00 mg)

Chromium 2.94ug

8% of (35.00 ug)

0% of (900.00 mg)

Fluoride 0.02mg

17% of (150.00 ug)

9% of (8.00 mg)

Magnesium 14.96mg

4% of (350.00 mg)

Manganese 0.02mg

1% of (2.30 mg)

Molybdenum 0.00mg

0% of (45.00 mg)

Phosphorus 128.70mg

21% of (600.00 mg)

Potassium 187.65mg

5% of (3,500.00 mg)

Selenium 10.17ug

18% of (55.00 ug)

Sodium 760.00mg

51% of maximum (1,500.00 mg)

14% of (11.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 13.94ug

2% of (900.00 ug)

Vitamin D 0.18ug

1% of (15.00 ug)

Vitamin E 0.30mg

2% of (15.00 mg)

Vitamin K 2.41ug

2% of (120.00 ug)

Vitamin B1 0.31mg

29% of (1.10 mg)

Vitamin B2 0.12mg

10% of (1.30 mg)

Vitamin B3 (Niacin) equivalents 4.88mg

31% of (16.00 mg)

Vitamin B6 0.22mg

15% of (1.50 mg)

Vitamin B9 (Folate) 4.48ug

1% of (400.00 ug)

Vitamin B12 0.62ug

26% of (2.40 ug)

Vitamin C 0.00mg

0% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

1% of maximum (93.10 g)

Galactose 0.00g

Fibre, total 0.11g

0% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 1.73g

Omega-3 polyunsaturated fatty acids 0.15g

Alpha-linolenic acid 124.36mg

EPA fatty acid 3.92mg

DHA fatty acid 3.91mg

Omega-6 polyunsaturated fatty acids 1.50g

Linoleic acid 1,426.76mg

Arachidonic acid 43.38mg

Monounsaturated fatty acids 6.52g

Oleic acid 5,930.89mg

Saturated fatty acids 6.47g

16% of maximum (41.38 g)

Palmitic acid 3,567.23mg

Stearic acid 2.31g

Cholesterol 34.36mg

Trans fatty acids 0.09g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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