Salmon soup, milk based Nutrition Label

Salmon soup, milk based Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 90kcal (378 kj)
19%
Carbohydrates 5.47g
2%
Sugars 1.61g
Starch 3.86g
Sucrose 0.08g
Maltose 0.01g
Fructose 0.14g
Galactose 0.00g
Glucose 0.15g
Protein 6.13g
5%
Fat 4.75g
9%
Fatty acids, total polyunsaturated 1.53g
Fatty acids, total monounsaturated cis 1.66g
Fatty acids, total saturated 1.11g
Cholesterol (gc) 19.31mg
Sterols 5.98mg
Iron 0.31mg
2%
Vitamin d 2.35ug
16%
Calcium 39.72mg
4%
Chromium 0.48ug
2%
Sodium 210.70mg
14%
Iodine 32.62ug
22%
Copper 0.04mg
0%
Salt 536.87mg
23%
Selenium 7.63ug
14%
Vitamin e alphatocopherol 0.75mg
5%
Zinc 0.31mg
4%
Vitamin c (ascorbic acid) 2.10mg
3%
Vitamin b-12 (cobalamin) 1.03ug
43%
Vitamin a retinol activity equivalents 7.90ug
1%
Thiamin (vitamin b1) 0.09mg
8%
Riboflavine (vitamin b2) 0.08mg
7%
Vitamin b6 pyridoxine (hydrochloride) 0.24mg
18%
Manganese 0.07mg
4%
Magnesium 15.66mg
5%
Potassium 265.93mg
12%
Fluoride (fluerine) 0.02mg
1%
Phosphorus 98.20mg
14%
Vitamin k 2.28ug
3%
Fibre, total 0.33g
0%
Fibre, dietary 0.40g
2%
Niacin equivalents, total 2.72mg
19%
Molybdenum 0.00mg
0%
Folate 8.24ug
2%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 80.89g
3%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Salmon soup, milk based Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Salmon soup, milk based

Fat 48%
Carbohydrates 25%
Protein 28%

Component Breakdown for Salmon soup, milk based

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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