Catalog -> Fish dishes -> Fish soups
Where the calories come from
Salmon soup, milk based has 316 kcal per medium portion (350 g), with 19.2 g carbs, 1.2 g fibre, 21.4 g protein and 16.6 g fat. 100 g has 90 kcal.
Last updated June 30, 2026 · Where the data comes from
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% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.
Amino acid data is mapped from the USDA database, for information only.
Water, tap water
Type: Food
Beverages -> Drinking water
500.00
grams
Milk, 1.5% fat, 1 ug added vitamin d
Type: Food
Milk dishes -> Milks <2% fat
400.00
grams
Salmon fillet
Type: Food
Fish dishes -> Fish
400.00
grams
Potato, peeled
Type: Food
Potatoes -> Cooked potatoes
360.00
grams
Onion
Type: Food
Vegetable dishes -> Vegetables
75.00
grams
Cooking fat, average
Type: Dish
Fat and fat products -> Cooking and industrial fat
15.00
grams
Wheat flour
Type: Food
Cereals and cereal products -> Flour
9.00
grams
Salt, iodised
Type: Food
Miscellaneous -> Spices
7.50
grams
How we combine and check nutrition data: Nutriely data sources.
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