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Nutrition Facts For Salmon soup, cream

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on March 15, 2024.
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Salmon soup, cream Nutrition Label

Salmon soup, cream Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 115kcal (482 kj)
24%
Carbohydrates 4.41g
2%
Sugars 0.73g
Starch 3.68g
Sucrose 0.08g
Maltose 0.00g
Fructose 0.14g
Galactose 0.00g
Glucose 0.14g
Protein 5.35g
4%
Fat 8.43g
15%
Polyunsaturated fatty acids 1.55g
Monounsaturated fatty acids 2.47g
Saturated fatty acids 3.66g
Cholesterol 25.50mg
Sterols 5.70mg
Iron 0.29mg
2%
Vitamin d 2.02ug
13%
Calcium 17.60mg
2%
Chromium 0.79ug
3%
Sodium 194.24mg
13%
Iodine 28.92ug
19%
Copper 0.04mg
0%
Salt 494.93mg
22%
Selenium 6.84ug
12%
Vitamin e 0.79mg
5%
Zinc 0.24mg
3%
Vitamin c 1.82mg
2%
Vitamin b12 0.91ug
38%
Vitamin a (rae) 37.83ug
5%
Vitamin b1 0.08mg
7%
Vitamin b2 0.05mg
5%
Vitamin b6 0.22mg
17%
Manganese 0.07mg
4%
Magnesium 13.13mg
4%
Potassium 229.39mg
10%
Fluoride 0.02mg
1%
Phosphorus 79.40mg
11%
Vitamin k 3.38ug
4%
Fibre, total 0.32g
0%
Fibre, dietary 0.38g
2%
Niacin equivalents 2.45mg
17%
Molybdenum 0.01mg
0%
Folate 7.64ug
2%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 80.37g
3%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Salmon soup, cream Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Salmon soup, cream

Fat 66%
Carbohydrates 15%
Protein 19%

Component Breakdown for Salmon soup, cream

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Energy 115kcal
(482.38kj)
24% of 478.01kcal
(2000kj)
Carbohydrates 4.41g
2% of (250.00 g)
Sugars 0.73g
Starch 3.68g
Sucrose 0.08g
Maltose 0.00g
Fructose 0.14g
Galactose 0.00g
Glucose 0.14g
Protein 5.35g
4% of (125.00 g)
Fat 8.43g
15% of (55.56 g)
Polyunsaturated fatty acids 1.55g
Monounsaturated fatty acids 2.47g
Saturated fatty acids 3.66g
Cholesterol 25.50mg
Sterols 5.70mg
Alcohol 0.00g
0% of (10 g)
Water 80.37g
3% of (3000 g)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Iron 0.29mg
2% of (18 mg)
Calcium 17.60mg
2% of (1000 mg)
Chromium 0.79ug
3% of (25 ug)
Sodium 194.24mg
13% of (1500 mg)
Iodine 28.92ug
19% of (150 ug)
Copper 0.04mg
0% of (900 mg)
Salt 494.93mg
22% of (2300 mg)
Selenium 6.84ug
12% of (55 ug)
Zinc 0.24mg
3% of (8 mg)
Manganese 0.07mg
4% of (1.8 mg)
Magnesium 13.13mg
4% of (310 mg)
Potassium 229.39mg
10% of (2300 mg)
Fluoride 0.02mg
1% of (3 mg)
Phosphorus 79.40mg
11% of (700 mg)
Molybdenum 0.01mg
0% of (45 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin d 2.02ug
13% of (15 ug)
Vitamin e 0.79mg
5% of (15 mg)
Vitamin c 1.82mg
2% of (75 mg)
Vitamin b12 0.91ug
38% of (2.4 ug)
Vitamin a (rae) 37.83ug
5% of (700 ug)
Vitamin b1 0.08mg
7% of (1.1 mg)
Vitamin b2 0.05mg
5% of (1.1 mg)
Vitamin b6 0.22mg
17% of (1.3 mg)
Vitamin k 3.38ug
4% of (90 ug)
Niacin equivalents 2.45mg
17% of (14 mg)
Folate 7.64ug
2% of (400 ug)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Tryptophan -
0% of (0.4 g)
Threonine -
0% of (1.4 g)
Isoleucine -
0% of (1.4 g)
Leucine -
0% of (3 g)
Lysine -
0% of (2.7 g)
Methionine -
0% of (0.7 g)
Cystine -
0% of (0.7 g)
Phenylalanine -
0% of (1.2 g)
Tyrosine -
0% of (1.2 g)
Valine -
0% of (1.7 g)
Arginine -
Histidine -
0% of (1 g)
Alanine -
Aspartic acid -
Glutamic acid -
Glycine -
Proline -
Serine -
Hydroxyproline -
Asparagine -
Cysteine -
Glutamine -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Fibre, total 0.32g
0% of (400 g)
Fibre, dietary 0.38g
2% of (25 g)
Polyols 0.00g
0% of (10 g)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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