Salmon salad, boiled eggs, orange and broccoli, oil-based dressing Calories and nutrition facts · Mixed salads

272 kcal per medium portion (250 g)
Carbs
7.6 g
Fibre
3 g
Sugars
7.4 g
Protein
19.7 g
Fat
17.4 g
109 kcal per 100 g
Carbs
3 g
Fibre
1.2 g
Sugars
3 g
Protein
7.9 g
Fat
6.9 g

Where the calories come from

Protein 30% Carbs 11% Fat 59%

Salmon salad, boiled eggs, orange and broccoli, oil-based dressing has 272 kcal per medium portion (250 g), with 7.6 g carbs, 3 g fibre, 19.7 g protein and 17.4 g fat. 100 g has 109 kcal.

Diet tags

Gluten free Lactose free Milk free Low gluten Soy free

Last updated October 28, 2026 · Where the data comes from

Get to know salmon salad, boiled eggs, orange and broccoli, oil-based dressing in Nutriely

These numbers are one piece of the puzzle. Nutriely shows what it adds to your whole day, how much of it fits before a limit like saturated fat or sodium, and which foods fill the gaps it leaves.

Think you know basic nutrition? Take the quiz

Nutrients in salmon salad, boiled eggs, orange and broccoli, oil-based dressing

Pick an amount to see what it gives you. Tap a nutrient to learn what it does.

% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.

Energy and macros
Vitamins
Minerals
Carbohydrates
Fats
Amino acids

Amino acid data is mapped from the USDA database, for information only.

Ingredients

Where the data comes from

How we combine and check nutrition data: Nutriely data sources.

Start learning with Nutriely.

Free to download and free to use. Try Premium free for 7 days when you want the full picture.