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Salmon salad, asparagus, avocado, oil-based dressing Calories and nutrition facts · Mixed salads

277 kcal per medium portion (250 g)
Carbs
3.5 g
Fibre
5.2 g
Sugars
3.4 g
Protein
22.1 g
Fat
18.3 g
111 kcal per 100 g
Carbs
1.4 g
Fibre
2.1 g
Sugars
1.3 g
Protein
8.8 g
Fat
7.3 g

Where the calories come from

Protein 33% Carbs 5% Fat 62%

Salmon salad, asparagus, avocado, oil-based dressing has 277 kcal per medium portion (250 g), with 3.5 g carbs, 5.2 g fibre, 22.1 g protein and 18.3 g fat. 100 g has 111 kcal.

Share of your daily needs in one medium portion

Diet tags

Egg free Gluten free Lactose free Milk free Low gluten Soy free

Last updated June 30, 2026 · Where the data comes from

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Nutrients in salmon salad, asparagus, avocado, oil-based dressing

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% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.

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Amino acids

Amino acid data is mapped from the USDA database, for information only.

Ingredients

This recipe yields: 1 servings
Serving Size: 1327g

Where the data comes from

How we combine and check nutrition data: Nutriely data sources.

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