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Nutrition Facts For Salmon cake, fried

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on August 2, 2024.

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Salmon cake, fried Nutrition Label

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Salmon cake, fried Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 234kcal (979 kj)

12%

Carbohydrates 7.20g

3%

Starch 6.36g

Sugars 0.84g

Sucrose 0.03g

Maltose 0.08g

Fructose 0.04g

Galactose 0.26g

Glucose 0.32g

Fibre, total 0.39g

1%

Polyols 0.00g

Protein 15.27g

10%

Fat 15.77g

36%

Polyunsaturated fatty acids 4.24g

Monounsaturated fatty acids 5.43g

Saturated fatty acids 4.46g

Sterols 19.58mg

Cholesterol 96.40mg

Water 59.68g

2%

Alcohol 0.00g

Salt 787.34mg

Calcium 34.44mg

3%

Chromium 1.08ug

4%

Copper 0.07mg

0%

Fluoride 0.03mg

Iodine 65.12ug

43%

Iron 0.68mg

4%

Magnesium 23.78mg

8%

Manganese 0.08mg

4%

Molybdenum 0.01mg

0%

Phosphorus 215.20mg

36%

Potassium 329.16mg

11%

Selenium 22.44ug

41%

Sodium 309.00mg

Zinc 0.62mg

8%

Vitamin A (RAE) 66.25ug

9%

Vitamin D 5.41ug

36%

Vitamin E 2.31mg

15%

Vitamin K 11.47ug

13%

Vitamin B1 0.13mg

12%

Vitamin B2 0.17mg

15%

Vitamin B3 (Niacin) equivalents 6.94mg

50%

Vitamin B6 0.52mg

40%

Vitamin B9 (Folate) 18.96ug

5%

Vitamin B12 2.52ug

105%

Vitamin C 1.72mg

2%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

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Salmon cake, fried Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Salmon cake, fried

Fat 61%

Carbohydrates 12%

Protein 26%

Component Breakdown for Salmon cake, fried

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 234kcal
(979.26kj)

12% of 1,995.81kcal
(8350.48kj)

Carbohydrates 7.20g

3% of (249.48 g)

10% of (149.69 g)

36% of (44.35 g)

2% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

16% of maximum (5,000.00 mg)

Calcium 34.44mg

3% of (1,000.00 mg)

Chromium 1.08ug

4% of (25.00 ug)

0% of (900.00 mg)

Fluoride 0.03mg

43% of (150.00 ug)

4% of (18.00 mg)

Magnesium 23.78mg

8% of (280.00 mg)

Manganese 0.08mg

4% of (1.80 mg)

Molybdenum 0.01mg

0% of (45.00 mg)

Phosphorus 215.20mg

36% of (600.00 mg)

Potassium 329.16mg

11% of (3,100.00 mg)

Selenium 22.44ug

41% of (55.00 ug)

Sodium 309.00mg

21% of maximum (1,500.00 mg)

8% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 66.25ug

9% of (700.00 ug)

Vitamin D 5.41ug

36% of (15.00 ug)

Vitamin E 2.31mg

15% of (15.00 mg)

Vitamin K 11.47ug

13% of (90.00 ug)

Vitamin B1 0.13mg

12% of (1.10 mg)

Vitamin B2 0.17mg

15% of (1.10 mg)

Vitamin B3 (Niacin) equivalents 6.94mg

50% of (14.00 mg)

Vitamin B6 0.52mg

40% of (1.30 mg)

Vitamin B9 (Folate) 18.96ug

5% of (400.00 ug)

Vitamin B12 2.52ug

105% of (2.40 ug)

Vitamin C 1.72mg

2% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

2% of maximum (49.90 g)

Galactose 0.26g

Fibre, total 0.39g

1% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 4.24g

Omega-3 polyunsaturated fatty acids 2.95g

Alpha-linolenic acid 419.22mg

EPA fatty acid 495.21mg

DHA fatty acid 1,453.41mg

Omega-6 polyunsaturated fatty acids 1.26g

Linoleic acid 1,102.42mg

Arachidonic acid 75.64mg

Monounsaturated fatty acids 5.43g

Oleic acid 4,334.96mg

Saturated fatty acids 4.46g

20% of maximum (22.18 g)

Palmitic acid 2,450.45mg

Stearic acid 0.71g

Sterols 19.58mg

Cholesterol 96.40mg

Trans fatty acids 0.10g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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