Salad dressing, yoghurt, home-made Nutrition Label

Salad dressing, yoghurt, home-made Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 72kcal (300 kj)
15%
Carbohydrates 14.03g
6%
Sugars 10.33g
Starch 3.70g
Sucrose 5.10g
Maltose 0.00g
Fructose 1.90g
Galactose 0.02g
Glucose 3.30g
Protein 0.81g
1%
Fat 1.20g
2%
Fatty acids, total polyunsaturated 0.48g
Fatty acids, total monounsaturated cis 0.44g
Fatty acids, total saturated 0.20g
Cholesterol (gc) 0.11mg
Sterols 0.30mg
Iron 0.19mg
1%
Vitamin d 0.00ug
0%
Calcium 9.33mg
1%
Chromium 0.08ug
0%
Sodium 1,170.00mg
78%
Iodine 5.49ug
4%
Copper 0.01mg
0%
Salt 2,981.16mg
130%
Selenium 0.11ug
0%
Vitamin e alphatocopherol 0.03mg
0%
Zinc 0.02mg
0%
Vitamin c (ascorbic acid) 0.00mg
0%
Vitamin b-12 (cobalamin) 0.00ug
0%
Vitamin a retinol activity equivalents 1.25ug
0%
Thiamin (vitamin b1) 0.00mg
0%
Riboflavine (vitamin b2) 0.00mg
0%
Vitamin b6 pyridoxine (hydrochloride) 0.00mg
0%
Manganese 0.03mg
1%
Magnesium 1.75mg
1%
Potassium 9.10mg
0%
Fluoride (fluerine) 0.01mg
0%
Phosphorus 2.10mg
0%
Vitamin k 3.49ug
4%
Fibre, total 0.09g
0%
Fibre, dietary 0.01g
0%
Niacin equivalents, total 0.03mg
0%
Molybdenum 0.00mg
0%
Folate 0.00ug
0%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 83.50g
3%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Salad dressing, yoghurt, home-made Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Salad dressing, yoghurt, home-made

Fat 15%
Carbohydrates 80%
Protein 5%

Component Breakdown for Salad dressing, yoghurt, home-made

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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