Catalog -> Milk dishes -> Milk sauces
Salad dressing, yoghurt, home-made Calories and nutrition facts · Milk sauces
- Carbs
- 3.5 g
- Fibre
- 0.02 g
- Sugars
- 2.6 g
- Protein
- 0.2 g
- Fat
- 0.3 g
Where the calories come from
Salad dressing, yoghurt, home-made has 18 kcal per medium portion (25 g), with 3.5 g carbs, 0.02 g fibre, 0.2 g protein and 0.3 g fat. 100 g has 71 kcal.
How much is too much
About 172 g of salad dressing, yoghurt, home-made a day uses up the daily limit for sodium, 2,000 mg for a healthy adult. That's 6.9 × medium portion (25 g).
Diet tags
Last updated June 30, 2026 · Where the data comes from
Get to know salad dressing, yoghurt, home-made in Nutriely
These numbers are one piece of the puzzle. Nutriely shows what it adds to your whole day, how much of it fits before a limit like saturated fat or sodium, and which foods fill the gaps it leaves.
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% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.
Energy and macros
Vitamins
-
Vitamin A (RAE) 0.31µg0% of daily
-
Vitamin A (Retinol) 0.05µg
-
Vitamin D 0µg0% of daily
-
Vitamin E 0.01mg0% of daily
-
Vitamin K 0.87µg1% of daily
-
Vitamin B1 0mg0% of daily
-
Vitamin B2 0mg0% of daily
-
0% of daily
-
Vitamin B6 0mg0% of daily
-
0% of daily
-
Vitamin B12 0µg0% of daily
-
Vitamin C 0mg0% of daily
Minerals
-
Salt 742mg15% of max
-
Calcium 2.32mg0% of daily
-
Chromium 0.02µg0% of daily
-
Copper 0.00mg0% of daily
-
Fluoride 0.00mg
-
Iodine 1.37µg1% of daily
-
Iron 0.05mg0% of daily
-
Magnesium 0.43mg0% of daily
-
Manganese 0.01mg0% of daily
-
Molybdenum 0.00mg0% of daily
-
Phosphorus 0.52mg0% of daily
-
Potassium 2.27mg0% of daily
-
Selenium 0.03µg0% of daily
-
Sodium 291mg15% of max
-
Zinc 0.01mg0% of daily
Carbohydrates
-
Starch 0.92g
-
Sugars 2.57g5% of max
-
Added Sugars 1.26g5% of max
-
Sucrose 1.27g
-
Maltose 0g
-
Fructose 0.47g
-
Galactose 0.01g
-
Glucose 0.82g
-
Fibre, total 0.02g0% of daily
-
Polyols 0g
Fats
-
Omega-3 0.01g
-
EPA fatty acid 0mg
-
DHA fatty acid 0mg
-
Omega-6 0.11g
-
Linoleic acid 112mg
-
Arachidonic acid 0mg
-
Oleic acid 110mg
-
Saturated fatty acids 0.05g0% of max
-
Palmitic acid 24mg
-
Stearic acid 0.00g
-
Cholesterol 0.03mg
-
Trans fatty acids 0.00g
Amino acids
-
Histidine no data
-
Isoleucine no data
-
Leucine no data
-
Lysine no data
-
Methionine no data
-
Cysteine no data
-
Phenylalanine no data
-
Tyrosine no data
-
Tryptophan no data
-
Threonine no data
-
Valine no data
-
Alanine no data
-
Arginine no data
-
Asparagine no data
-
Aspartic acid no data
-
Cystine no data
-
Glutamic acid no data
-
Glutamine no data
-
Glycine no data
-
Proline no data
-
Serine no data
-
Hydroxyproline no data
-
Taurine no data
Amino acid data is mapped from the USDA database, for information only.
Ingredients
-
Water, tap water
Type: Food
Beverages -> Drinking water
90.00
grams
-
Sugar
Type: Food
Sugar and confectionery -> Sugar and syrups
5.00
grams
-
Vinegar
Type: Food
Miscellaneous -> Condiments
2.00
grams
-
Yoghurt, plain, 2.5% fat, low-lactose
Type: Food
Milk dishes -> Yoghurt
1.00
grams
-
Salt, iodised
Type: Food
Miscellaneous -> Spices
0.20
grams
-
Parsley
Type: Food
Vegetable dishes -> Vegetables
0.20
grams
-
Basil, dried
Type: Food
Miscellaneous -> Spices
0.20
grams
Where the data comes from
How we combine and check nutrition data: Nutriely data sources.
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