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Nutrition Facts For Salad dressing, yoghurt, home-made

Data sources: Nutriely Data Sources
Last updated on December 22, 2024.

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Salad dressing, yoghurt, home-made Nutrition Facts

Serving Size: 99.00g

% Daily Value*

Energy 18kcal (75 kj)

1%

Carbohydrates 3.49g

1%

Starch 0.92g

Sugars 2.57g **

Sucrose 1.27g

Maltose 0g

Fructose 0.47g

Galactose 0.01g

Glucose 0.82g

Fibre, total 0.02g

0%

Polyols 0g

Protein 0.20g

0%

Fat 0.30g

1%

Polyunsaturated fatty acids 0.12g

Monounsaturated fatty acids 0.11g

Saturated fatty acids 0.05g

Sterols 0.07mg

Cholesterol 0.03mg

Water 21g

1%

Alcohol 0g

Salt 742mg **

Calcium 2.32mg

0%

Chromium 0.02ug

0%

Copper 0.00mg

0%

Fluoride 0.00mg

Iodine 1.37ug

1%

Iron 0.05mg

0%

Magnesium 0.43mg

0%

Manganese 0.01mg

0%

Molybdenum 0.00mg

0%

Phosphorus 0.52mg

0%

Potassium 2.27mg

0%

Selenium 0.03ug

0%

Sodium 291mg

Zinc 0.01mg

0%

Vitamin A (RAE) 0.31ug

0%

Vitamin D 0ug

0%

Vitamin E 0.01mg

0%

Vitamin K 0.87ug

1%

Vitamin B1 0mg

0%

Vitamin B2 0mg

0%

Vitamin B3 (Niacin) equivalents 0.01mg

0%

Vitamin B6 0mg

0%

Vitamin B9 (Folate) 0ug

0%

Vitamin B12 0ug

0%

Vitamin C 0mg

0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Ingredients

This recipe yields: 1 servings

Serving Size: 99g

Water, tap water

Type: Food

Beverages -> Drinking water

90.00

grams
Sugar

Type: Food

Sugar and confectionery -> Sugar and syrups

5.00

grams
Vinegar

Type: Food

Miscellaneous -> Condiments

2.00

grams
Yoghurt, plain, 2.5% fat, low-lactose

Type: Food

Milk dishes -> Yoghurt

1.00

grams
Salt, iodised

Type: Food

Miscellaneous -> Spices

0.20

grams
Parsley

Type: Food

Vegetable dishes -> Vegetables

0.20

grams
Basil, dried

Type: Food

Miscellaneous -> Spices

0.20

grams

Food Preferences

Egg free

Gluten free

Strongly salted

Lacto-ovo vegetarian

Lacto vegetarian

Low cholesterol

Low fat

Low gluten

Soy free

Salad dressing, yoghurt, home-made

The ratio of macro elements (protein, fat, carbs) in Salad dressing, yoghurt, home-made

Fat 15%

Carbohydrates 80%

Protein 5%

Component Breakdown

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 18kcal
(74.77kj)

1% of 1,995.81kcal
(8350.48kj)

Carbohydrates 3.49g

1% of (249.48 g)

0% of (149.69 g)

1% of (44.35 g)

1% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

15% of maximum (5,000.00 mg)

0% of (1,000.00 mg)

Chromium 0.02ug

0% of (25.00 ug)

0% of (0.90 mg)

Fluoride 0.00mg

1% of (150.00 ug)

0% of (18.00 mg)

Magnesium 0.43mg

0% of (280.00 mg)

Manganese 0.01mg

0% of (1.80 mg)

Molybdenum 0.00mg

0% of (0.04 mg)

Phosphorus 0.52mg

0% of (600.00 mg)

Potassium 2.27mg

0% of (3,100.00 mg)

Selenium 0.03ug

0% of (55.00 ug)

Sodium 291.32mg

19% of maximum (1,500.00 mg)

0% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 0.31ug

0% of (700.00 ug)

Vitamin D 0.00ug

0% of (15.00 ug)

Vitamin E 0.01mg

0% of (15.00 mg)

Vitamin K 0.87ug

1% of (90.00 ug)

Vitamin B1 0.00mg

0% of (1.10 mg)

Vitamin B2 0.00mg

0% of (1.10 mg)

Vitamin B3 (Niacin) equivalents 0.01mg

0% of (14.00 mg)

Vitamin B6 0.00mg

0% of (1.30 mg)

Vitamin B9 (Folate) 0.00ug

0% of (400.00 ug)

Vitamin B12 0.00ug

0% of (2.40 ug)

Vitamin C 0.00mg

0% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

5% of maximum (49.90 g)

Galactose 0.01g

Fibre, total 0.02g

0% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 0.12g

Alpha-linolenic acid 7.47mg

EPA fatty acid 0.00mg

DHA fatty acid 0.00mg

Linoleic acid 112.05mg

Arachidonic acid 0.00mg

Monounsaturated fatty acids 0.11g

Oleic acid 109.56mg

Saturated fatty acids 0.05g

0% of maximum (22.18 g)

Palmitic acid 23.65mg

Stearic acid 0.00g

Cholesterol 0.03mg

Trans fatty acids 0.00g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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