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Nutrition Facts For Sage, ground

Data sources: Nutriely Data Sources
Last updated on August 11, 2024.

Sage, ground Nutrition Label

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Sage, ground Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 315kcal (1,317 kj)

16%

Carbohydrates 60.73g

24%

Starch -

Sugars 1.71g **

Sucrose -

Maltose -

Fructose -

Galactose -

Glucose -

Fibre, total 40.30g

115%

Polyols -

Protein 10.63g

7%

Fat 12.75g

29%

Polyunsaturated fatty acids 1.76g

Monounsaturated fatty acids 1.87g

Saturated fatty acids 7.03g

Sterols 244.00mg

Cholesterol 0.00mg

Water 7.96g

0%

Alcohol 0.00g

Salt -

Calcium 1,652.00mg

165%

Chromium -

0%

Copper 0.76mg

84%

Fluoride -

Iodine -

0%

Iron 28.12mg

156%

Magnesium 428.00mg

153%

Manganese 3.13mg

174%

Molybdenum -

0%

Phosphorus 91.00mg

15%

Potassium 1,070.00mg

35%

Selenium 3.70ug

7%

Sodium 11.00mg

Zinc 4.70mg

59%

Vitamin A (RAE) 295.00ug

42%

Vitamin D 0.00ug

0%

Vitamin E 7.48mg

50%

Vitamin K 1,714.50ug

1,905%

Vitamin B1 0.75mg

69%

Vitamin B2 0.34mg

31%

Vitamin B3 (Niacin) equivalents 5.72mg

41%

Vitamin B6 2.69mg

207%

Vitamin B9 (Folate) 274.00ug

69%

Vitamin B12 0.00ug

0%

Vitamin C 32.40mg

36%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value for sugar is the maximum suggested amount and has no actual required amount.

Raw ingredients, foods and recipes: Browse Foods

Sage, ground Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Sage, ground

Protein 11%

Fat 29%

Carbohydrates 61%

Component Breakdown for Sage, ground

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 315kcal
(1,317.00kj)

16% of 1,995.81kcal
(8350.48kj)

Carbohydrates 60.73g

24% of (249.48 g)

7% of (149.69 g)

29% of (44.35 g)

0% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

0% of maximum (5,000.00 mg)

Calcium 1,652.00mg

165% of (1,000.00 mg)

0% of (25.00 ug)

84% of (0.90 mg)

0% of (150.00 ug)

156% of (18.00 mg)

Magnesium 428.00mg

153% of (280.00 mg)

Manganese 3.13mg

174% of (1.80 mg)

0% of (0.04 mg)

Phosphorus 91.00mg

15% of (600.00 mg)

Potassium 1,070.00mg

35% of (3,100.00 mg)

Selenium 3.70ug

7% of (55.00 ug)

1% of maximum (1,500.00 mg)

59% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 295.00ug

42% of (700.00 ug)

Vitamin D 0.00ug

0% of (15.00 ug)

Vitamin E 7.48mg

50% of (15.00 mg)

Vitamin K 1,714.50ug

1905% of (90.00 ug)

Vitamin B1 0.75mg

69% of (1.10 mg)

Vitamin B2 0.34mg

31% of (1.10 mg)

Vitamin B3 (Niacin) equivalents 5.72mg

41% of (14.00 mg)

Vitamin B6 2.69mg

207% of (1.30 mg)

Vitamin B9 (Folate) 274.00ug

69% of (400.00 ug)

Vitamin B12 0.00ug

0% of (2.40 ug)

Vitamin C 32.40mg

36% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

3% of maximum (49.90 g)

Fibre, total 40.30g

115% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 1.76g

Omega-3 polyunsaturated fatty acids 0.00g

Alpha-linolenic acid -

EPA fatty acid 0.00mg

DHA fatty acid 0.00mg

Omega-6 polyunsaturated fatty acids -

Linoleic acid -

Arachidonic acid -

Monounsaturated fatty acids 1.87g

Oleic acid 1,750.00mg

Saturated fatty acids 7.03g

32% of maximum (22.18 g)

Palmitic acid 3,150.00mg

Stearic acid 1.25g

Sterols 244.00mg

Cholesterol 0.00mg

Trans fatty acids -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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