Nutriely

Catalog -> Miscellaneous -> Spices

Nutrition Facts For Sage, ground

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on August 11, 2024.

Quick Links

Nutrition Facts Sage, ground Energy Breakdown Sage, ground Nutrition Label Component Breakdown Sage, ground

Share With

Sage, ground Nutrition Label

Configure Quantity

Sage, ground Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 315kcal (1,317 kj)

16%

Carbohydrates 60.73g

25%

Starch -

Fibre, total 40.30g

115%

Maltose -

Sucrose -

Polyols -

Sugars 1.71g

Fructose -

Galactose -

Glucose -

Protein 10.63g

16%

Fat 12.75g

20%

Polyunsaturated fatty acids 1.76g

Monounsaturated fatty acids 1.87g

Saturated fatty acids 7.03g

Cholesterol 0.00mg

Sterols 244.00mg

Iron 28.12mg

156%

Vitamin D 0.00ug

0%

Calcium 1,652.00mg

165%

Chromium -

0%

Sodium 11.00mg

Iodine -

0%

Copper 0.76mg

0%

Salt -

Selenium 3.70ug

7%

Vitamin E 7.48mg

50%

Zinc 4.70mg

59%

Vitamin C 32.40mg

36%

Vitamin B12 0.00ug

0%

Vitamin A (RAE) 295.00ug

42%

Vitamin B1 0.75mg

69%

Vitamin B2 0.34mg

31%

Vitamin B6 2.69mg

207%

Manganese 3.13mg

174%

Magnesium 428.00mg

153%

Potassium 1,070.00mg

35%

Fluoride -

Phosphorus 91.00mg

15%

Vitamin K 1,714.50ug

1,905%

Vitamin B3 (Niacin) equivalents 5.72mg

41%

Vitamin B9 (Folate) 274.00ug

69%

Alcohol 0.00g

Water 7.96g

0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

Raw ingredients, foods and recipes: Browse Foods

Sage, ground Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Sage, ground

Protein 11%

Fat 29%

Carbohydrates 61%

Component Breakdown for Sage, ground

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 315kcal
(1,317.00kj)

16% of 1,951.45kcal
(8164.87kj)

Carbohydrates 60.73g

25% of (243.93 g)

16% of (66.00 g)

20% of (65.05 g)

0% of (1,960.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

156% of (18.00 mg)

Calcium 1,652.00mg

165% of (1,000.00 mg)

0% of (25.00 ug)

1% of maximum (1,500.00 mg)

0% of (150.00 ug)

0% of (900.00 mg)

0% of maximum (5,000.00 mg)

Selenium 3.70ug

7% of (55.00 ug)

59% of (8.00 mg)

Manganese 3.13mg

174% of (1.80 mg)

Magnesium 428.00mg

153% of (280.00 mg)

Potassium 1,070.00mg

35% of (3,100.00 mg)

Phosphorus 91.00mg

15% of (600.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin D 0.00ug

0% of (15.00 ug)

Vitamin E 7.48mg

50% of (15.00 mg)

Vitamin C 32.40mg

36% of (90.00 mg)

Vitamin B12 0.00ug

0% of (2.40 ug)

Vitamin A (RAE) 295.00ug

42% of (700.00 ug)

Vitamin B1 0.75mg

69% of (1.10 mg)

Vitamin B2 0.34mg

31% of (1.10 mg)

Vitamin B6 2.69mg

207% of (1.30 mg)

Vitamin K 1,714.50ug

1905% of (90.00 ug)

Vitamin B3 (Niacin) equivalents 5.72mg

41% of (14.00 mg)

Vitamin B9 (Folate) 274.00ug

69% of (400.00 ug)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Fibre, total 40.30g

115% of (35.00 g)

4% of maximum (48.79 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 1.76g

Monounsaturated fatty acids 1.87g

Saturated fatty acids 7.03g

32% of maximum (21.68 g)

Cholesterol 0.00mg

Sterols 244.00mg

Omega-3 polyunsaturated fatty acids 0.00g

Alpha-linolenic acid -

EPA fatty acid 0.00mg

DHA fatty acid 0.00mg

Omega-6 polyunsaturated fatty acids -

Linoleic acid -

Arachidonic acid -

Oleic acid 1,750.00mg

Palmitic acid 3,150.00mg

Stearic acid 1.25g

Trans fatty acids -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Subscribe to our newsletter.

What you eat matters.

Nutrition Articles: Interesting analysis, research and nutrition news.
Feature News: Stay updated as we release new features.