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Nutrition Facts For Sage, ground

Data sources: Nutriely Data Sources
Last updated on August 11, 2024.

Sage, ground Nutrition Label

Sage, ground Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 315kcal (1,317 kj)
16%
Carbohydrates 61g
24%
Starch -
Sugars 1.71g **
Sucrose -
Maltose -
Fructose -
Galactose -
Glucose -
Fibre, total 40g
115%
Polyols -
Protein 11g
7%
Fat 13g
29%
Polyunsaturated fatty acids 1.76g
Monounsaturated fatty acids 1.87g
Saturated fatty acids 7g
Sterols 244mg
Cholesterol 0mg
Water 8g
0%
Alcohol 0g
Salt -
Calcium 1,652mg
165%
Chromium -
0%
Copper 0.76mg
84%
Fluoride -
Iodine -
0%
Iron 28mg
156%
Magnesium 428mg
153%
Manganese 3.13mg
174%
Molybdenum -
0%
Phosphorus 91mg
15%
Potassium 1,070mg
35%
Selenium 3.70ug
7%
Sodium 11mg
Zinc 4.70mg
59%
Vitamin A (RAE) 295ug
42%
Vitamin D 0ug
0%
Vitamin E 7mg
50%
Vitamin K 1,715ug
1,905%
Vitamin B1 0.75mg
69%
Vitamin B2 0.34mg
31%
Vitamin B3 (Niacin) equivalents 6mg
41%
Vitamin B6 2.69mg
207%
Vitamin B9 (Folate) 274ug
69%
Vitamin B12 0ug
0%
Vitamin C 32mg
36%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Sage, ground Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Sage, ground

Protein 11%
Fat 29%
Carbohydrates 61%

Component Breakdown for Sage, ground

Macro
Mineral
Vitamin
Amino
Carbs
Fats
Energy 315kcal
(1,317.00kj)
16% of 1,995.81kcal
(8350.48kj)
Carbohydrates 60.73g
24% of (249.48 g)
Protein 10.63g
7% of (149.69 g)
Fat 12.75g
29% of (44.35 g)
Water 7.96g
0% of (2,450.00 g)
Alcohol 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Salt -
0% of maximum (5,000.00 mg)
Calcium 1,652.00mg
165% of (1,000.00 mg)
Chromium -
0% of (25.00 ug)
Copper 0.76mg
84% of (0.90 mg)
Fluoride -
Iodine -
0% of (150.00 ug)
Iron 28.12mg
156% of (18.00 mg)
Magnesium 428.00mg
153% of (280.00 mg)
Manganese 3.13mg
174% of (1.80 mg)
Molybdenum -
0% of (0.04 mg)
Phosphorus 91.00mg
15% of (600.00 mg)
Potassium 1,070.00mg
35% of (3,100.00 mg)
Selenium 3.70ug
7% of (55.00 ug)
Sodium 11.00mg
1% of maximum (1,500.00 mg)
Zinc 4.70mg
59% of (8.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin A (RAE) 295.00ug
42% of (700.00 ug)
Vitamin D 0.00ug
0% of (15.00 ug)
Vitamin E 7.48mg
50% of (15.00 mg)
Vitamin K 1,714.50ug
1905% of (90.00 ug)
Vitamin B1 0.75mg
69% of (1.10 mg)
Vitamin B2 0.34mg
31% of (1.10 mg)
Vitamin B3 (Niacin) equivalents 5.72mg
41% of (14.00 mg)
Vitamin B6 2.69mg
207% of (1.30 mg)
Vitamin B9 (Folate) 274.00ug
69% of (400.00 ug)
Vitamin B12 0.00ug
0% of (2.40 ug)
Vitamin C 32.40mg
36% of (90.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Histidine -
0% of (0.98 g)
Isoleucine -
0% of (1.33 g)
Leucine -
0% of (2.94 g)
Lysine -
0% of (2.66 g)
Methionine -
0% of (1.33 g)
Cysteine -
Phenylalanine -
0% of (2.31 g)
Tyrosine -
0% of (1.20 g)
Tryptophan -
0% of (0.35 g)
Threonine -
0% of (1.40 g)
Valine -
0% of (1.68 g)
Alanine -
Arginine -
Asparagine -
Aspartic acid -
Cystine -
0% of (0.70 g)
Glutamic acid -
Glutamine -
Glycine -
Proline -
Serine -
Hydroxyproline -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Starch -
Sugars 1.71g
3% of maximum (49.90 g)
Sucrose -
Maltose -
Fructose -
Galactose -
Glucose -
Fibre, total 40.30g
115% of (35.00 g)
Polyols -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Polyunsaturated fatty acids 1.76g
Omega-3 0.00g
Alpha-linolenic acid -
EPA fatty acid 0.00mg
DHA fatty acid 0.00mg
Omega-6 -
Linoleic acid -
Arachidonic acid -
Monounsaturated fatty acids 1.87g
Oleic acid 1,750.00mg
Saturated fatty acids 7.03g
32% of maximum (22.18 g)
Palmitic acid 3,150.00mg
Stearic acid 1.25g
Sterols 244.00mg
Cholesterol 0.00mg
Trans fatty acids -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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