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Nutrition Facts For Sage, ground

Data sources: Nutriely Data Sources
Last updated on August 11, 2024.

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Sage, ground Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 315kcal (1,317 kj)

10%

Carbohydrates, net 20g

5%

Starch -

Sugars 1.71g **

Added Sugars 0g

Sucrose -

Maltose -

Fructose -

Galactose -

Glucose -

Fibre, total 40g

115%

Polyols -

Protein 11g

7%

Fat 13g

12%

Polyunsaturated fatty acids 1.76g

Monounsaturated fatty acids 1.87g

Saturated fatty acids 7g

Sterols 244mg

Cholesterol 0mg

Water 8g

0%

Alcohol 0g

Salt -

Calcium 1,652mg

165%

Chromium -

0%

Copper 0.76mg

84%

Fluoride -

Iodine -

0%

Iron 28mg

352%

Magnesium 428mg

122%

Manganese 3.13mg

136%

Molybdenum -

0%

Phosphorus 91mg

15%

Potassium 1,070mg

31%

Selenium 3.70ug

7%

Sodium 11mg

Zinc 4.70mg

43%

Vitamin A (RAE) 295ug

33%

Vitamin D 0ug

0%

Vitamin E 7mg

50%

Vitamin K 1,715ug

1,429%

Vitamin B1 0.75mg

69%

Vitamin B2 0.34mg

26%

Vitamin B3 (Niacin) equivalents 6mg

36%

Vitamin B6 2.69mg

179%

Vitamin B9 (Folate) 274ug

69%

Vitamin B12 0ug

0%

Vitamin C 32mg

36%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Common Questions

Data source

All the nutrition information for this food was taken from United States Department of Agriculture database.

Sage, ground

The ratio of macro elements (protein, fat, carbs) in Sage, ground

Protein 18%

Fat 48%

Carbohydrates, net 34%

Component Breakdown

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 315kcal
(1,317.00kj)

10% of 3,066.19kcal
(12828.93kj)

Carbohydrates, net 20.43g

5% of (383.27 g)

7% of (153.31 g)

12% of (102.21 g)

0% of (2,730.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

0% of maximum (5,000.00 mg)

Calcium 1,652.00mg

165% of (1,000.00 mg)

0% of (35.00 ug)

84% of (0.90 mg)

0% of (150.00 ug)

352% of (8.00 mg)

Magnesium 428.00mg

122% of (350.00 mg)

Manganese 3.13mg

136% of (2.30 mg)

0% of (0.04 mg)

Phosphorus 91.00mg

15% of (600.00 mg)

Potassium 1,070.00mg

31% of (3,500.00 mg)

Selenium 3.70ug

7% of (55.00 ug)

1% of maximum (1,500.00 mg)

43% of (11.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 295.00ug

33% of (900.00 ug)

Vitamin D 0.00ug

0% of (15.00 ug)

Vitamin E 7.48mg

50% of (15.00 mg)

Vitamin K 1,714.50ug

1429% of (120.00 ug)

Vitamin B1 0.75mg

69% of (1.10 mg)

Vitamin B2 0.34mg

26% of (1.30 mg)

Vitamin B3 (Niacin) equivalents 5.72mg

36% of (16.00 mg)

Vitamin B6 2.69mg

179% of (1.50 mg)

Vitamin B9 (Folate) 274.00ug

69% of (400.00 ug)

Vitamin B12 0.00ug

0% of (2.40 ug)

Vitamin C 32.40mg

36% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

2% of maximum (76.65 g)

Added Sugars 0.00g

0% of maximum (25.00 g)

Fibre, total 40.30g

115% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 1.76g

Alpha-linolenic acid -

EPA fatty acid 0.00mg

DHA fatty acid 0.00mg

Linoleic acid -

Arachidonic acid -

Monounsaturated fatty acids 1.87g

Oleic acid 1,750.00mg

Saturated fatty acids 7.03g

21% of maximum (34.07 g)

Palmitic acid 3,150.00mg

Stearic acid 1.25g

Sterols 244.00mg

Cholesterol 0.00mg

Trans fatty acids -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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