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Nutrition Facts For Pepper, red or cayenne

Data sources: Nutriely Data Sources
Last updated on August 11, 2024.

Pepper, red or cayenne Nutrition Label

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Pepper, red or cayenne Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 318kcal (1,331 kj)

16%

Carbohydrates 57g

23%

Starch -

Sugars 10g **

Sucrose -

Maltose -

Fructose -

Galactose -

Glucose -

Fibre, total 27g

78%

Polyols -

Protein 12g

8%

Fat 17g

39%

Polyunsaturated fatty acids 8g

Monounsaturated fatty acids 2.75g

Saturated fatty acids 3.26g

Sterols 83mg

Cholesterol 0mg

Water 8g

0%

Alcohol 0g

Salt -

Calcium 148mg

15%

Chromium -

0%

Copper 0.37mg

41%

Fluoride -

Iodine -

0%

Iron 8mg

43%

Magnesium 152mg

54%

Manganese 2mg

111%

Molybdenum -

0%

Phosphorus 293mg

49%

Potassium 2,014mg

65%

Selenium 9ug

16%

Sodium 30mg

Zinc 2.48mg

31%

Vitamin A (RAE) 2,081ug

297%

Vitamin D 0ug

0%

Vitamin E 30mg

199%

Vitamin K 80ug

89%

Vitamin B1 0.33mg

30%

Vitamin B2 0.92mg

84%

Vitamin B3 (Niacin) equivalents 9mg

62%

Vitamin B6 2.45mg

188%

Vitamin B9 (Folate) 106ug

27%

Vitamin B12 0ug

0%

Vitamin C 76mg

85%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Pepper, red or cayenne Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Pepper, red or cayenne

Protein 11%

Fat 36%

Carbohydrates 53%

Component Breakdown for Pepper, red or cayenne

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 318kcal
(1,331.00kj)

16% of 1,995.81kcal
(8350.48kj)

Carbohydrates 56.63g

23% of (249.48 g)

8% of (149.69 g)

39% of (44.35 g)

0% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

0% of maximum (5,000.00 mg)

Calcium 148.00mg

15% of (1,000.00 mg)

0% of (25.00 ug)

41% of (0.90 mg)

0% of (150.00 ug)

43% of (18.00 mg)

Magnesium 152.00mg

54% of (280.00 mg)

Manganese 2.00mg

111% of (1.80 mg)

0% of (0.04 mg)

Phosphorus 293.00mg

49% of (600.00 mg)

Potassium 2,014.00mg

65% of (3,100.00 mg)

Selenium 8.80ug

16% of (55.00 ug)

2% of maximum (1,500.00 mg)

31% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 2,081.00ug

297% of (700.00 ug)

Vitamin D 0.00ug

0% of (15.00 ug)

Vitamin E 29.83mg

199% of (15.00 mg)

Vitamin K 80.30ug

89% of (90.00 ug)

Vitamin B1 0.33mg

30% of (1.10 mg)

Vitamin B2 0.92mg

84% of (1.10 mg)

Vitamin B3 (Niacin) equivalents 8.70mg

62% of (14.00 mg)

Vitamin B6 2.45mg

188% of (1.30 mg)

Vitamin B9 (Folate) 106.00ug

27% of (400.00 ug)

Vitamin B12 0.00ug

0% of (2.40 ug)

Vitamin C 76.40mg

85% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

21% of maximum (49.90 g)

Fibre, total 27.20g

78% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 8.37g

Alpha-linolenic acid -

EPA fatty acid 0.00mg

DHA fatty acid 0.00mg

Linoleic acid -

Arachidonic acid -

Monounsaturated fatty acids 2.75g

Oleic acid 2,510.00mg

Saturated fatty acids 3.26g

15% of maximum (22.18 g)

Palmitic acid 2,360.00mg

Stearic acid 0.49g

Sterols 83.00mg

Cholesterol 0.00mg

Trans fatty acids -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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