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Nutrition Facts For Curry powder

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on August 11, 2024.

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Curry powder Nutrition Label

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Curry powder Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 325kcal (1,359 kj)

17%

Carbohydrates 55.83g

23%

Starch -

Fibre, total 53.20g

152%

Maltose 0.00g

Sucrose 0.62g

Polyols -

Sugars 2.76g

Fructose 0.79g

Galactose 0.21g

Glucose 1.14g

Protein 14.29g

22%

Fat 14.01g

22%

Polyunsaturated fatty acids 3.06g

Monounsaturated fatty acids 8.78g

Saturated fatty acids 1.65g

Cholesterol 0.00mg

Sterols 0.00mg

Iron 19.10mg

106%

Vitamin D 0.00ug

0%

Calcium 525.00mg

53%

Chromium -

0%

Sodium 52.00mg

Iodine -

0%

Copper 1.20mg

0%

Salt -

Selenium 40.30ug

73%

Vitamin E 25.24mg

168%

Zinc 4.70mg

59%

Vitamin C 0.70mg

1%

Vitamin B12 0.00ug

0%

Vitamin A (RAE) 1.00ug

0%

Vitamin B1 0.18mg

16%

Vitamin B2 0.20mg

18%

Vitamin B6 0.11mg

8%

Manganese 8.30mg

461%

Magnesium 255.00mg

91%

Potassium 1,170.00mg

38%

Fluoride -

Phosphorus 367.00mg

61%

Vitamin K 99.80ug

111%

Vitamin B3 (Niacin) equivalents 3.26mg

23%

Vitamin B9 (Folate) 56.00ug

14%

Alcohol 0.00g

Water 8.80g

0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

Raw ingredients, foods and recipes: Browse Foods

Curry powder Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Curry powder

Protein 14%

Fat 31%

Carbohydrates 55%

Protein Amino Acids Profile

The ratio of amino acids in Curry powder. See full profile

Tryptophan 1%

Methionine 1%

Cystine 2%

Histidine 2%

Threonine 3%

Serine 3%

Tyrosine 3%

Alanine 4%

Phenylalanine 4%

Isoleucine 5%

Lysine 5%

Valine 6%

Glycine 6%

Leucine 7%

Arginine 7%

Proline 10%

Aspartic acid 14%

Glutamic acid 17%

Component Breakdown for Curry powder

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 325kcal
(1,359.00kj)

17% of 1,951.45kcal
(8164.87kj)

Carbohydrates 55.83g

23% of (243.93 g)

22% of (66.00 g)

22% of (65.05 g)

0% of (1,960.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

106% of (18.00 mg)

Calcium 525.00mg

53% of (1,000.00 mg)

0% of (25.00 ug)

3% of maximum (1,500.00 mg)

0% of (150.00 ug)

0% of (900.00 mg)

0% of maximum (5,000.00 mg)

Selenium 40.30ug

73% of (55.00 ug)

59% of (8.00 mg)

Manganese 8.30mg

461% of (1.80 mg)

Magnesium 255.00mg

91% of (280.00 mg)

Potassium 1,170.00mg

38% of (3,100.00 mg)

Phosphorus 367.00mg

61% of (600.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin D 0.00ug

0% of (15.00 ug)

Vitamin E 25.24mg

168% of (15.00 mg)

Vitamin C 0.70mg

1% of (90.00 mg)

Vitamin B12 0.00ug

0% of (2.40 ug)

Vitamin A (RAE) 1.00ug

0% of (700.00 ug)

Vitamin B1 0.18mg

16% of (1.10 mg)

Vitamin B2 0.20mg

18% of (1.10 mg)

Vitamin B6 0.11mg

8% of (1.30 mg)

Vitamin K 99.80ug

111% of (90.00 ug)

Vitamin B3 (Niacin) equivalents 3.26mg

23% of (14.00 mg)

Vitamin B9 (Folate) 56.00ug

14% of (400.00 ug)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Tryptophan 0.11g

39% of (0.28 g)

Threonine 0.35g

31% of (1.12 g)

Isoleucine 0.63g

59% of (1.06 g)

530% of (0.17 g)

33% of (2.13 g)

Methionine 0.19g

18% of (1.06 g)

29% of (0.70 g)

Phenylalanine 0.58g

31% of (1.85 g)

33% of (1.20 g)

56% of (1.34 g)

Histidine 0.29g

37% of (0.78 g)

Aspartic acid 1.79g

Glutamic acid 2.27g

Hydroxyproline 0.00g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Fibre, total 53.20g

152% of (35.00 g)

6% of maximum (48.79 g)

Galactose 0.21g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 3.06g

Monounsaturated fatty acids 8.78g

Saturated fatty acids 1.65g

8% of maximum (21.68 g)

Cholesterol 0.00mg

Omega-3 polyunsaturated fatty acids 0.26g

Alpha-linolenic acid 255.00mg

EPA fatty acid 0.00mg

DHA fatty acid 0.00mg

Omega-6 polyunsaturated fatty acids 0.01g

Linoleic acid -

Arachidonic acid -

Oleic acid 8,742.00mg

Palmitic acid 681.00mg

Stearic acid 0.17g

Trans fatty acids 0.00g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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