Catalog -> Cereals and cereal products -> Bread, mixed flour

Nutrition Facts For Rye bread, potato rye bread

Data sources: Nutriely Data Sources
Last updated on December 22, 2024.

Nutrition Label

Rye bread, potato rye bread Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 74kcal (309 kj)
3%
Carbohydrates 15g
5%
Starch 12g
Sugars 2.53g **
Added Sugars 2.22g
Sucrose 0.93g
Maltose 0.11g
Fructose 0.71g
Galactose 0g
Glucose 0.79g
Fibre, total 1.56g
4%
Polyols 0g
Protein 1.93g
2%
Fat 0.29g
0%
Polyunsaturated fatty acids 0.12g
Monounsaturated fatty acids 0.03g
Saturated fatty acids 0.05g
Sterols 11mg
Cholesterol 0mg
Water 8g
0%
Alcohol 0g
Salt 362mg **
Calcium 8mg
1%
Chromium 0.49ug
1%
Copper 0.06mg
7%
Fluoride 0.01mg
Iodine 6ug
4%
Iron 0.47mg
6%
Magnesium 14mg
4%
Manganese 0.23mg
10%
Molybdenum 0.00mg
6%
Phosphorus 40mg
7%
Potassium 95mg
3%
Selenium 1.43ug
3%
Sodium 142mg
Zinc 0.35mg
3%
Vitamin A (RAE) 0.08ug
0%
Vitamin D 0ug
0%
Vitamin E 0.11mg
1%
Vitamin K 0.78ug
1%
Vitamin B1 0.03mg
3%
Vitamin B2 0.03mg
2%
Vitamin B3 (Niacin) equivalents 0.60mg
4%
Vitamin B6 0.05mg
3%
Vitamin B9 (Folate) 10ug
3%
Vitamin B12 0ug
0%
Vitamin C 0.65mg
1%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Ingredients

Rye bread, potato rye bread

The ratio of macro elements (protein, fat, carbs) in Rye bread, potato rye bread

Fat 4%
Carbohydrates 85%
Protein 11%

Component Breakdown

Macro
Mineral
Vitamin
Amino
Carbs
Fats

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