Rice paper dumplings Nutrition Label

Rice paper dumplings Nutrition Facts
Serving Size: 64.00g
% Daily Value*
Loading...
Energy 61kcal (256 kj)
13%
Carbohydrates 7.68g
3%
Sugars 1.40g
Starch 6.28g
Sucrose 0.58g
Maltose 0.00g
Fructose 0.37g
Galactose 0.00g
Glucose 0.51g
Protein 3.25g
3%
Fat 1.66g
3%
Fatty acids, total polyunsaturated 0.84g
Fatty acids, total monounsaturated cis 0.50g
Fatty acids, total saturated 0.21g
Cholesterol (gc) 0.15mg
Sterols 26.62mg
Iron 0.92mg
5%
Vitamin d 0.22ug
1%
Calcium 107.50mg
11%
Chromium 0.64ug
3%
Sodium 233.60mg
16%
Iodine 0.36ug
0%
Copper 0.08mg
0%
Salt 595.20mg
26%
Selenium 4.99ug
9%
Vitamin e alphatocopherol 0.15mg
1%
Zinc 0.38mg
5%
Vitamin c (ascorbic acid) 3.97mg
5%
Vitamin b-12 (cobalamin) 0.00ug
0%
Vitamin a retinol activity equivalents 83.33ug
12%
Thiamin (vitamin b1) 0.04mg
4%
Riboflavine (vitamin b2) 0.06mg
5%
Vitamin b6 pyridoxine (hydrochloride) 0.08mg
6%
Manganese 0.26mg
15%
Magnesium 12.94mg
4%
Potassium 158.22mg
7%
Fluoride (fluerine) 0.00mg
0%
Phosphorus 49.23mg
7%
Vitamin k 14.94ug
17%
Fibre, total 1.01g
0%
Fibre, dietary 0.65g
3%
Niacin equivalents, total 1.43mg
10%
Molybdenum 0.00mg
0%
Folate 16.19ug
4%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 50.12g
2%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

Raw ingredients, foods and recipes
Browse Foods

Ingredients for Rice paper dumplings

This recipe yields: 22 servings
Serving Size: 64g

Rice paper dumplings Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Rice paper dumplings

Carbohydrates 52%
Protein 22%
Fat 25%

Protein Amino Acids Profile

The ratio of amino acids in Rice paper dumplings. See full profile

Cystine 1%
Methionine 1%
Tryptophan 1%
Histidine 2%
Tyrosine 4%
Glycine 4%
Phenylalanine 5%
Threonine 5%
Isoleucine 5%
Alanine 5%
Valine 5%
Serine 5%
Lysine 5%
Proline 6%
Arginine 7%
Leucine 8%
Aspartic acid 11%
Glutamic acid 20%

Component Breakdown for Rice paper dumplings

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Subscribe to our newsletter.

What you eat matters.

Nutrition Articles
Interesting analysis, research and nutrition news.
Feature News
Stay updated as we release new features.