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Nutrition Facts For Reindeer and cheese pie, shortcrust pastry

Data sources: Nutriely Data Sources
Last updated on December 22, 2024.

Nutrition Label

Reindeer and cheese pie, shortcrust pastry Nutrition Facts
Serving Size: 1,418.00g
% Daily Value*
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Energy 358kcal (1,499 kj)
18%
Carbohydrates 19g
8%
Starch 17g
Sugars 2.24g **
Sucrose 0.13g
Maltose 0.22g
Fructose 0.30g
Galactose 0.00g
Glucose 0.37g
Fibre, total 1.42g
4%
Polyols 0g
Protein 11g
8%
Fat 26g
58%
Polyunsaturated fatty acids 2.48g
Monounsaturated fatty acids 8g
Saturated fatty acids 13g
Sterols 60mg
Cholesterol 99mg
Water 69g
3%
Alcohol 0g
Salt 1,051mg **
Calcium 203mg
20%
Chromium 2.68ug
11%
Copper 0.12mg
13%
Fluoride 0.03mg
Iodine 22ug
15%
Iron 1.36mg
8%
Magnesium 24mg
9%
Manganese 0.22mg
12%
Molybdenum 0.01mg
31%
Phosphorus 214mg
36%
Potassium 226mg
7%
Selenium 15ug
27%
Sodium 412mg
Zinc 1.82mg
23%
Vitamin A (RAE) 197ug
28%
Vitamin D 1.39ug
9%
Vitamin E 1.91mg
13%
Vitamin K 27ug
30%
Vitamin B1 0.09mg
8%
Vitamin B2 0.18mg
17%
Vitamin B3 (Niacin) equivalents 3.21mg
23%
Vitamin B6 0.18mg
14%
Vitamin B9 (Folate) 27ug
7%
Vitamin B12 1.10ug
46%
Vitamin C 5mg
6%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Ingredients

Reindeer and cheese pie, shortcrust pastry

The ratio of macro elements (protein, fat, carbs) in Reindeer and cheese pie, shortcrust pastry

Fat 65%
Carbohydrates 22%
Protein 13%

Component Breakdown

Macro
Mineral
Vitamin
Amino
Carbs
Fats
Energy 358kcal
(1,498.90kj)
18% of 1,995.81kcal
(8350.48kj)
Carbohydrates 19.46g
8% of (249.48 g)
Protein 11.33g
8% of (149.69 g)
Fat 25.93g
58% of (44.35 g)
Water 69.25g
3% of (2,450.00 g)
Alcohol 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Salt 1,050.80mg
21% of maximum (5,000.00 mg)
Calcium 202.80mg
20% of (1,000.00 mg)
Chromium 2.68ug
11% of (25.00 ug)
Copper 0.12mg
13% of (0.90 mg)
Fluoride 0.03mg
Iodine 22.08ug
15% of (150.00 ug)
Iron 1.36mg
8% of (18.00 mg)
Magnesium 24.05mg
9% of (280.00 mg)
Manganese 0.22mg
12% of (1.80 mg)
Molybdenum 0.01mg
31% of (0.04 mg)
Phosphorus 213.76mg
36% of (600.00 mg)
Potassium 225.58mg
7% of (3,100.00 mg)
Selenium 15.04ug
27% of (55.00 ug)
Sodium 412.40mg
27% of maximum (1,500.00 mg)
Zinc 1.82mg
23% of (8.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin A (RAE) 196.88ug
28% of (700.00 ug)
Vitamin D 1.39ug
9% of (15.00 ug)
Vitamin E 1.91mg
13% of (15.00 mg)
Vitamin K 27.26ug
30% of (90.00 ug)
Vitamin B1 0.09mg
8% of (1.10 mg)
Vitamin B2 0.18mg
17% of (1.10 mg)
Vitamin B3 (Niacin) equivalents 3.21mg
23% of (14.00 mg)
Vitamin B6 0.18mg
14% of (1.30 mg)
Vitamin B9 (Folate) 27.29ug
7% of (400.00 ug)
Vitamin B12 1.10ug
46% of (2.40 ug)
Vitamin C 5.12mg
6% of (90.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Histidine -
0% of (0.98 g)
Isoleucine -
0% of (1.33 g)
Leucine -
0% of (2.94 g)
Lysine -
0% of (2.66 g)
Methionine -
0% of (1.33 g)
Cysteine -
Phenylalanine -
0% of (2.31 g)
Tyrosine -
0% of (1.20 g)
Tryptophan -
0% of (0.35 g)
Threonine -
0% of (1.40 g)
Valine -
0% of (1.68 g)
Alanine -
Arginine -
Asparagine -
Aspartic acid -
Cystine -
0% of (0.70 g)
Glutamic acid -
Glutamine -
Glycine -
Proline -
Serine -
Hydroxyproline -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Starch 17.22g
Sugars 2.24g
4% of maximum (49.90 g)
Sucrose 0.13g
Maltose 0.22g
Fructose 0.30g
Galactose 0.00g
Glucose 0.37g
Fibre, total 1.42g
4% of (35.00 g)
Polyols 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Polyunsaturated fatty acids 2.48g
Omega-3 0.59g
Alpha-linolenic acid 570.97mg
EPA fatty acid 1.34mg
DHA fatty acid 16.62mg
Omega-6 1.77g
Linoleic acid 1,700.04mg
Arachidonic acid 37.01mg
Monounsaturated fatty acids 7.89g
Oleic acid 7,178.10mg
Saturated fatty acids 13.43g
61% of maximum (22.18 g)
Palmitic acid 5,812.22mg
Stearic acid 2.72g
Sterols 59.51mg
Cholesterol 98.71mg
Trans fatty acids 0.56g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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