Rainbow trout soup, cream Nutrition Label

Rainbow trout soup, cream Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 105kcal (439 kj)
22%
Carbohydrates 4.41g
2%
Sugars 0.73g
Starch 3.68g
Sucrose 0.08g
Maltose 0.00g
Fructose 0.14g
Galactose 0.00g
Glucose 0.14g
Protein 4.88g
4%
Fat 7.47g
13%
Fatty acids, total polyunsaturated 0.99g
Fatty acids, total monounsaturated cis 2.38g
Fatty acids, total saturated 3.48g
Cholesterol (gc) 22.32mg
Sterols 5.70mg
Iron 0.29mg
2%
Vitamin d 1.98ug
13%
Calcium 45.47mg
5%
Chromium 0.91ug
4%
Sodium 196.44mg
13%
Iodine 19.14ug
13%
Copper 0.04mg
0%
Salt 500.53mg
22%
Selenium 3.78ug
7%
Vitamin e 0.59mg
4%
Zinc 0.25mg
3%
Vitamin c 1.82mg
2%
Vitamin b12 1.13ug
47%
Vitamin a (rae) 41.72ug
6%
Vitamin b1 0.06mg
5%
Vitamin b2 0.04mg
4%
Vitamin b6 0.15mg
12%
Manganese 0.07mg
4%
Magnesium 13.13mg
4%
Potassium 236.73mg
10%
Fluoride 0.02mg
1%
Phosphorus 84.30mg
12%
Vitamin k 3.38ug
4%
Fibre, total 0.32g
0%
Fibre, dietary 0.38g
2%
Niacin equivalents 2.65mg
19%
Molybdenum 0.01mg
0%
Folate 6.74ug
2%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 81.78g
3%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Rainbow trout soup, cream Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Rainbow trout soup, cream

Fat 64%
Carbohydrates 17%
Protein 19%

Component Breakdown for Rainbow trout soup, cream

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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